Harpreet Virk -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1290/416/52All/Gender/AG

F45-49Age group

1140Bib number

USANationality


39:09	3:28:17	2:19:23	6:37:34

Compare Harpreet Virk with other athletes!

1140 Virk

1128 Samuel ×

1096 Jessey ×

376 Ziemba ×

1094 Jansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-04:22 (27.) ●	-02:45 (274.) ●	-01:58 (839.) ●
Transition		00:45:48	00:06:39	-	+01:34 (87.) ●	+01:37 (632.) ●	+01:36 (1626.) ●
Bike	0.3 km	00:47:06	00:01:18	13.85 km/h	±00:00 (56.) ●	+00:02 (480.) ●	+00:04 (1452.) ●
Bike	11.6 km	01:10:29	00:23:23	29 km/h	+00:27 (62.) ●	+00:28 (466.) ●	+01:28 (1499.) ●
Bike	22.9 km	01:35:08	00:24:39	27.51 km/h	+00:28 (60.) ●	+00:40 (451.) ●	+01:48 (1453.) ●
Bike	56.6 km	02:54:16	01:19:08	25.55 km/h	+00:58 (55.) ●	+01:06 (425.) ●	+04:32 (1380.) ●
Bike	90.4 km	04:14:05	01:19:49	25.41 km/h	+02:07 (62.) ●	+01:47 (442.) ●	+05:09 (1401.) ●
Bike	90.4 km	04:14:05	03:28:17	26.04 km/h	+04:00 (59.) ●	+04:03 (430.) ●	+13:01 (1397.) ●
Transition		04:18:11	00:04:06	-	-00:34 (41.) ●	-00:18 (371.) ●	-00:13 (1040.) ●
Run	3.5 km	04:41:07	00:22:56	06:33 min/km	+00:25 (62.) ●	+01:17 (501.) ●	+02:16 (1497.) ●
Run	5.9 km	04:55:29	00:14:22	05:59 min/km	+00:21 (61.) ●	+00:51 (505.) ●	+01:24 (1473.) ●
Run	8.2 km	05:09:35	00:14:06	06:07 min/km	+00:02 (58.) ●	+00:24 (456.) ●	+00:58 (1375.) ●
Run	10.8 km	05:27:27	00:17:52	06:52 min/km	+00:08 (57.) ●	+00:33 (439.) ●	+01:14 (1322.) ●
Run	13.5 km	05:48:17	00:20:50	07:42 min/km	+00:03 (52.) ●	+00:43 (439.) ●	+01:24 (1286.) ●
Run	16.1 km	06:02:47	00:14:30	05:34 min/km	-00:31 (49.) ●	-00:05 (401.) ●	+00:20 (1169.) ●
Run	18.4 km	06:17:19	00:14:32	06:19 min/km	-00:35 (48.) ●	-00:08 (400.) ●	+00:17 (1141.) ●
Run	20.9 km	06:34:48	00:17:29	06:59 min/km	-01:23 (42.) ●	-00:34 (359.) ●	-00:08 (1033.) ●
Run	21.2 km	06:37:34	00:02:46	09:13 min/km	-00:23 (27.) ●	-00:15 (272.) ●	-00:10 (873.) ●
Run	21.2 km	06:37:34	02:19:23	06:34 min/km	-01:53 (52.) ●	+02:46 (432.) ●	+07:35 (1282.) ●
Total	113.5 km	06:37:34	06:37:34	17.13 km/h	-01:15 (52.) ●	+05:23 (416.) ●	+20:01 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1234	388	47	Sandra Harvie	1087	F45-49	USA	00:48:15	03:35:01	01:59:41	06:33:00
1236	390	48	Jenny Haser	1088	F45-49	USA	00:30:20	03:14:55	02:38:06	06:33:06
1259	402	49	Jeanne Peardon	372	F45-49	USA	00:36:16	03:14:24	02:34:18	06:34:56
1279	411	50	Allison Samuel	1128	F45-49	USA	00:46:45	03:35:49	01:57:26	06:35:53
1284	413	51	Mary Jessey	1096	F45-49	CAN	00:35:58	03:35:21	02:13:19	06:36:37
1290	416	52	Harpreet Virk	1140	F45-49	USA	00:39:09	03:28:17	02:19:23	06:37:34
1309	423	53	Amy Ziemba	376	F45-49	USA	00:36:51	03:26:18	02:23:10	06:38:32
1328	429	54	Jennifer Jansen	1094	F45-49	USA	00:41:39	03:44:52	02:00:21	06:40:47
1332	430	55	Kt Newsom	371	F45-49	USA	00:54:30	03:20:12	02:14:28	06:41:08
1366	441	56	Erin Plumb	1122	F45-49	USA	00:37:27	03:25:55	02:33:10	06:43:42