Lisa Wan -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1643/576/78All/Gender/AG
F45-49Age group
1143Bib number
CANNationality
48:49 | 3:49:47 | 2:27:00 | 7:15:45 |
Compare Lisa Wan with other athletes!
1143 Wan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:49 | 00:48:49 | 02:34 min/100m | +05:18 (83.) ● | +06:55 (631.) ● | +07:42 (1708.) ● |
Transition | 00:55:23 | 00:06:34 | - | +01:29 (86.) ● | +01:32 (624.) ● | +01:31 (1612.) ● | |
Bike | 0.3 km | 00:56:40 | 00:01:17 | 14.03 km/h | -00:01 (50.) ● | +00:01 (446.) ● | +00:03 (1395.) ● |
Bike | 11.6 km | 01:21:35 | 00:24:55 | 27.21 km/h | +01:59 (89.) ● | +02:00 (635.) ● | +03:00 (1798.) ● |
Bike | 22.9 km | 01:48:37 | 00:27:02 | 25.08 km/h | +02:51 (92.) ● | +03:03 (655.) ● | +04:11 (1816.) ● |
Bike | 56.6 km | 03:14:58 | 01:26:21 | 23.42 km/h | +08:11 (87.) ● | +08:19 (609.) ● | +11:45 (1724.) ● |
Bike | 90.4 km | 04:45:10 | 01:30:12 | 22.48 km/h | +12:30 (96.) ● | +12:10 (655.) ● | +15:32 (1811.) ● |
Bike | 90.4 km | 04:45:10 | 03:49:47 | 23.6 km/h | +25:30 (89.) ● | +25:33 (629.) ● | +34:31 (1773.) ● |
Transition | 04:48:45 | 00:03:35 | - | -01:05 (35.) ● | -00:49 (299.) ● | -00:44 (841.) ● | |
Run | 3.5 km | 05:12:36 | 00:23:51 | 06:48 min/km | +01:20 (68.) ● | +02:12 (556.) ● | +03:11 (1605.) ● |
Run | 5.9 km | 05:27:03 | 00:14:27 | 06:01 min/km | +00:26 (63.) ● | +00:56 (511.) ● | +01:29 (1491.) ● |
Run | 8.2 km | 05:41:59 | 00:14:56 | 06:29 min/km | +00:52 (67.) ● | +01:14 (526.) ● | +01:48 (1535.) ● |
Run | 10.8 km | 06:00:35 | 00:18:36 | 07:09 min/km | +00:52 (62.) ● | +01:17 (493.) ● | +01:58 (1443.) ● |
Run | 13.5 km | 06:22:26 | 00:21:51 | 08:05 min/km | +01:04 (64.) ● | +01:44 (509.) ● | +02:25 (1445.) ● |
Run | 16.1 km | 06:38:16 | 00:15:50 | 06:05 min/km | +00:49 (66.) ● | +01:15 (513.) ● | +01:40 (1440.) ● |
Run | 18.4 km | 06:54:00 | 00:15:44 | 06:50 min/km | +00:37 (63.) ● | +01:04 (494.) ● | +01:29 (1385.) ● |
Run | 20.9 km | 07:12:42 | 00:18:42 | 07:28 min/km | -00:10 (52.) ● | +00:39 (440.) ● | +01:05 (1247.) ● |
Run | 21.2 km | 07:15:45 | 00:03:03 | 10:09 min/km | -00:06 (47.) ● | +00:02 (431.) ● | +00:07 (1245.) ● |
Run | 21.2 km | 07:15:45 | 02:27:00 | 06:56 min/km | +05:44 (59.) ● | +10:23 (496.) ● | +15:12 (1437.) ● |
Total | 113.5 km | 07:15:45 | 07:15:45 | 15.63 km/h | +36:56 (78.) ● | +43:34 (576.) ● | +58:12 (1643.) ● |