Heather Zuzel -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1737/621/85All/Gender/AG

F45-49Age group

1152Bib number

USANationality


46:16	3:39:31	2:52:14	7:27:44

Compare Heather Zuzel with other athletes!

1152 Zuzel

1066 Barsotti ×

1144 Webb ×

1071 Case-Nichols ×

1075 Decker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+02:45 (67.) ●	+04:22 (563.) ●	+05:09 (1557.) ●
Transition		00:51:51	00:05:35	-	+00:30 (69.) ●	+00:33 (512.) ●	+00:32 (1359.) ●
Bike	0.3 km	00:53:09	00:01:18	13.85 km/h	±00:00 (58.) ●	+00:02 (482.) ●	+00:04 (1454.) ●
Bike	11.6 km	01:16:55	00:23:46	28.53 km/h	+00:50 (68.) ●	+00:51 (521.) ●	+01:51 (1590.) ●
Bike	22.9 km	01:41:50	00:24:55	27.21 km/h	+00:44 (63.) ●	+00:56 (479.) ●	+02:04 (1507.) ●
Bike	56.6 km	03:04:17	01:22:27	24.52 km/h	+04:17 (77.) ●	+04:25 (534.) ●	+07:51 (1579.) ●
Bike	90.4 km	04:31:22	01:27:05	23.29 km/h	+09:23 (88.) ●	+09:03 (606.) ●	+12:25 (1720.) ●
Bike	90.4 km	04:31:22	03:39:31	24.71 km/h	+15:14 (79.) ●	+15:17 (558.) ●	+24:15 (1639.) ●
Transition		04:35:30	00:04:08	-	-00:32 (42.) ●	-00:16 (375.) ●	-00:11 (1049.) ●
Run	3.5 km	05:02:07	00:26:37	07:36 min/km	+04:06 (86.) ●	+04:58 (663.) ●	+05:57 (1818.) ●
Run	5.9 km	05:18:48	00:16:41	06:57 min/km	+02:40 (89.) ●	+03:10 (663.) ●	+03:43 (1791.) ●
Run	8.2 km	05:35:34	00:16:46	07:17 min/km	+02:42 (84.) ●	+03:04 (647.) ●	+03:38 (1778.) ●
Run	10.8 km	05:56:55	00:21:21	08:12 min/km	+03:37 (88.) ●	+04:02 (656.) ●	+04:43 (1778.) ●
Run	13.5 km	06:21:42	00:24:47	09:10 min/km	+04:00 (87.) ●	+04:40 (652.) ●	+05:21 (1765.) ●
Run	16.1 km	06:40:21	00:18:39	07:10 min/km	+03:38 (92.) ●	+04:04 (687.) ●	+04:29 (1816.) ●
Run	18.4 km	06:59:37	00:19:16	08:22 min/km	+04:09 (93.) ●	+04:36 (694.) ●	+05:01 (1852.) ●
Run	20.9 km	07:23:43	00:24:06	09:38 min/km	+05:14 (94.) ●	+06:03 (715.) ●	+06:29 (1880.) ●
Run	21.2 km	07:27:44	00:04:01	13:23 min/km	+00:52 (98.) ●	+01:00 (723.) ●	+01:05 (1900.) ●
Run	21.2 km	07:27:44	02:52:14	08:07 min/km	+30:58 (91.) ●	+35:37 (679.) ●	+40:26 (1831.) ●
Total	113.5 km	07:27:44	07:27:44	15.21 km/h	+48:55 (85.) ●	+55:33 (621.) ●	+01:10:11 (1737.) ●

Ovr	Gen	Div	Name	#	AG
1698	603	80	Laura Weselmann	1147	F45-49	USA	00:48:41	03:37:16	02:45:09	07:22:58
1701	605	81	Lindsay Fleet	1079	F45-49	USA	00:43:08	03:40:01	02:39:18	07:23:12
1702	606	82	Rebecca Green	1085	F45-49	USA	01:05:36	03:31:00	02:31:54	07:23:14
1715	610	83	Joy Barsotti	1066	F45-49	USA	00:40:53	03:49:54	02:42:41	07:25:19
1724	612	84	Kendra Webb	1144	F45-49	USA	00:40:55	03:55:46	02:41:58	07:26:27
1737	621	85	Heather Zuzel	1152	F45-49	USA	00:46:16	03:39:31	02:52:14	07:27:44
1752	627	86	Kim Case-Nichols	1071	F45-49	USA	00:58:53	03:30:59	02:48:05	07:29:49
1757	629	87	Heather Decker	1075	F45-49	USA	00:43:15	03:41:32	02:56:04	07:31:09
1772	639	88	Juliet Salazar	1126	F45-49	USA	00:49:11	03:59:28	02:31:44	07:33:04
1785	645	89	Susan Lambert	370	F45-49	USA	00:50:56	03:47:39	02:46:52	07:35:52