Mary Ford -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

965/274/25All/Gender/AG

F50-54Age group

1174Bib number

USANationality


46:53	3:19:27	1:58:18	6:12:07

Compare Mary Ford with other athletes!

1174 Ford

378 Cothern ×

135 Nelson ×

507 Fronek ×

1193 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	+03:48 (54.) ●	+04:59 (578.) ●	+05:46 (1591.) ●
Transition		00:50:59	00:04:06	-	-01:18 (22.) ●	-00:56 (267.) ●	-00:57 (746.) ●
Bike	0.3 km	00:52:12	00:01:13	14.79 km/h	-00:05 (30.) ●	-00:03 (334.) ●	-00:01 (1117.) ●
Bike	11.6 km	01:15:30	00:23:18	29.1 km/h	+00:16 (43.) ●	+00:23 (448.) ●	+01:23 (1471.) ●
Bike	22.9 km	01:39:29	00:23:59	28.27 km/h	-00:15 (41.) ●	±00:00 (384.) ●	+01:08 (1319.) ●
Bike	56.6 km	02:57:45	01:18:16	25.83 km/h	-00:15 (39.) ●	+00:14 (390.) ●	+03:40 (1324.) ●
Bike	90.4 km	04:10:26	01:12:41	27.9 km/h	-05:29 (25.) ●	-05:21 (240.) ●	-01:59 (912.) ●
Bike	90.4 km	04:10:26	03:19:27	27.19 km/h	-05:48 (37.) ●	-04:47 (328.) ●	+04:11 (1175.) ●
Transition		04:13:49	00:03:23	-	-01:14 (20.) ●	-01:01 (261.) ●	-00:56 (753.) ●
Run	3.5 km	04:32:53	00:19:04	05:26 min/km	-03:17 (13.) ●	-02:35 (210.) ●	-01:36 (768.) ●
Run	5.9 km	04:44:43	00:11:50	04:55 min/km	-01:56 (13.) ●	-01:41 (211.) ●	-01:08 (753.) ●
Run	8.2 km	04:56:43	00:12:00	05:13 min/km	-01:55 (15.) ●	-01:42 (211.) ●	-01:08 (752.) ●
Run	10.8 km	05:11:20	00:14:37	05:37 min/km	-03:19 (13.) ●	-02:42 (172.) ●	-02:01 (636.) ●
Run	13.5 km	05:28:22	00:17:02	06:18 min/km	-03:43 (12.) ●	-03:05 (188.) ●	-02:24 (649.) ●
Run	16.1 km	05:40:53	00:12:31	04:48 min/km	-02:24 (13.) ●	-02:04 (202.) ●	-01:39 (672.) ●
Run	18.4 km	05:53:40	00:12:47	05:33 min/km	-02:15 (15.) ●	-01:53 (234.) ●	-01:28 (745.) ●
Run	20.9 km	06:09:21	00:15:41	06:16 min/km	-02:54 (15.) ●	-02:22 (216.) ●	-01:56 (700.) ●
Run	21.2 km	06:12:07	00:02:46	09:13 min/km	-00:27 (16.) ●	-00:15 (274.) ●	-00:10 (875.) ●
Run	21.2 km	06:12:07	01:58:18	05:34 min/km	-22:10 (13.) ●	-18:19 (199.) ●	-13:30 (694.) ●
Total	113.5 km	06:12:07	06:12:07	18.3 km/h	-26:42 (25.) ●	-20:04 (274.) ●	-05:26 (965.) ●

Ovr	Gen	Div	Name	#	AG
771	211	20	Andrea McGehee	1197	F50-54	USA	00:48:54	02:55:41	02:03:45	05:57:35
790	218	21	Audra Mallow	380	F50-54	USA	00:38:33	03:08:42	02:05:28	05:58:38
803	222	22	Michele Hughes	228	F50-54	USA	00:39:31	03:08:31	02:03:05	06:00:14
834	232	23	Kathryn Cothern	378	F50-54	USA	00:40:01	03:08:36	02:07:11	06:02:41
936	265	24	Barbara Nelson	135	F50-54	USA	00:43:02	03:05:30	02:14:38	06:09:56
965	274	25	Mary Ford	1174	F50-54	USA	00:46:53	03:19:27	01:58:18	06:12:07
990	286	26	Dagmar Fronek	507	F50-54	USA	00:46:12	03:00:49	02:17:42	06:14:32
1045	307	27	Beth Martin	1193	F50-54	USA	00:40:28	03:16:20	02:14:20	06:19:08
1067	318	28	Lisa Martone	1195	F50-54	USA	00:38:48	03:10:22	02:23:50	06:20:52
1075	322	29	Michelle Ong	381	F50-54	SGP	00:45:46	03:15:05	02:12:20	06:21:18