Sheila Hall -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
638/164/13All/Gender/AG
F50-54Age group
1177Bib number
USANationality
35:31 | 2:59:07 | 2:02:31 | 5:46:56 |
Compare Sheila Hall with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -07:34 (14.) ● | -06:23 (162.) ● | -05:36 (488.) ● |
Transition | 00:39:54 | 00:04:23 | - | -01:01 (27.) ● | -00:39 (315.) ● | -00:40 (868.) ● | |
Bike | 0.3 km | 00:41:17 | 00:01:23 | 13.01 km/h | +00:05 (55.) ● | +00:07 (603.) ● | +00:09 (1699.) ● |
Bike | 11.6 km | 01:02:17 | 00:21:00 | 32.29 km/h | -02:02 (13.) ● | -01:55 (162.) ● | -00:55 (749.) ● |
Bike | 22.9 km | 01:23:46 | 00:21:29 | 31.56 km/h | -02:45 (14.) ● | -02:30 (165.) ● | -01:22 (711.) ● |
Bike | 56.6 km | 02:31:19 | 01:07:33 | 29.93 km/h | -10:58 (9.) ● | -10:29 (114.) ● | -07:03 (515.) ● |
Bike | 90.4 km | 03:39:01 | 01:07:42 | 29.96 km/h | -10:28 (13.) ● | -10:20 (129.) ● | -06:58 (562.) ● |
Bike | 90.4 km | 03:39:01 | 02:59:07 | 30.28 km/h | -26:08 (13.) ● | -25:07 (131.) ● | -16:09 (573.) ● |
Transition | 03:44:25 | 00:05:24 | - | +00:47 (52.) ● | +01:00 (549.) ● | +01:05 (1486.) ● | |
Run | 3.5 km | 04:04:34 | 00:20:09 | 05:45 min/km | -02:12 (21.) ● | -01:30 (297.) ● | -00:31 (1020.) ● |
Run | 5.9 km | 04:17:02 | 00:12:28 | 05:11 min/km | -01:18 (23.) ● | -01:03 (292.) ● | -00:30 (975.) ● |
Run | 8.2 km | 04:29:25 | 00:12:23 | 05:23 min/km | -01:32 (19.) ● | -01:19 (262.) ● | -00:45 (891.) ● |
Run | 10.8 km | 04:44:30 | 00:15:05 | 05:48 min/km | -02:51 (14.) ● | -02:14 (216.) ● | -01:33 (748.) ● |
Run | 13.5 km | 05:02:49 | 00:18:19 | 06:47 min/km | -02:26 (21.) ● | -01:48 (272.) ● | -01:07 (880.) ● |
Run | 16.1 km | 05:15:34 | 00:12:45 | 04:54 min/km | -02:10 (15.) ● | -01:50 (224.) ● | -01:25 (733.) ● |
Run | 18.4 km | 05:28:23 | 00:12:49 | 05:34 min/km | -02:13 (16.) ● | -01:51 (236.) ● | -01:26 (754.) ● |
Run | 20.9 km | 05:43:59 | 00:15:36 | 06:14 min/km | -02:59 (14.) ● | -02:27 (210.) ● | -02:01 (684.) ● |
Run | 21.2 km | 05:46:56 | 00:02:57 | 09:49 min/km | -00:16 (24.) ● | -00:04 (370.) ● | +00:01 (1108.) ● |
Run | 21.2 km | 05:46:56 | 02:02:31 | 05:46 min/km | -17:57 (17.) ● | -14:06 (247.) ● | -09:17 (817.) ● |
Total | 113.5 km | 05:46:56 | 05:46:56 | 19.63 km/h | -51:53 (13.) ● | -45:15 (164.) ● | -30:37 (638.) ● |