Heidi McKenna -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1115/333/31All/Gender/AG

F50-54Age group

1198Bib number

USANationality


36:56	3:23:53	2:16:40	6:23:51

Compare Heidi McKenna with other athletes!

1198 McKenna

381 Ong ×

386 Stanley ×

1161 Brown ×

377 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-06:09 (15.) ●	-04:58 (201.) ●	-04:11 (633.) ●
Transition		00:40:36	00:03:40	-	-01:44 (16.) ●	-01:22 (190.) ●	-01:23 (557.) ●
Bike	0.3 km	00:41:51	00:01:15	14.4 km/h	-00:03 (34.) ●	-00:01 (389.) ●	+00:01 (1258.) ●
Bike	11.6 km	01:04:55	00:23:04	29.39 km/h	+00:02 (39.) ●	+00:09 (409.) ●	+01:09 (1402.) ●
Bike	22.9 km	01:28:59	00:24:04	28.17 km/h	-00:10 (43.) ●	+00:05 (391.) ●	+01:13 (1337.) ●
Bike	56.6 km	02:48:03	01:19:04	25.57 km/h	+00:33 (41.) ●	+01:02 (419.) ●	+04:28 (1372.) ●
Bike	90.4 km	04:04:29	01:16:26	26.53 km/h	-01:44 (40.) ●	-01:36 (343.) ●	+01:46 (1179.) ●
Bike	90.4 km	04:04:29	03:23:53	26.6 km/h	-01:22 (41.) ●	-00:21 (371.) ●	+08:37 (1291.) ●
Transition		04:07:11	00:02:42	-	-01:55 (9.) ●	-01:42 (139.) ●	-01:37 (468.) ●
Run	3.5 km	04:27:06	00:19:55	05:41 min/km	-02:26 (19.) ●	-01:44 (275.) ●	-00:45 (973.) ●
Run	5.9 km	04:39:45	00:12:39	05:16 min/km	-01:07 (27.) ●	-00:52 (315.) ●	-00:19 (1038.) ●
Run	8.2 km	04:53:08	00:13:23	05:49 min/km	-00:32 (32.) ●	-00:19 (374.) ●	+00:15 (1181.) ●
Run	10.8 km	05:10:35	00:17:27	06:42 min/km	-00:29 (34.) ●	+00:08 (404.) ●	+00:49 (1238.) ●
Run	13.5 km	05:30:53	00:20:18	07:31 min/km	-00:27 (35.) ●	+00:11 (403.) ●	+00:52 (1204.) ●
Run	16.1 km	05:45:14	00:14:21	05:31 min/km	-00:34 (38.) ●	-00:14 (381.) ●	+00:11 (1131.) ●
Run	18.4 km	06:01:20	00:16:06	07:00 min/km	+01:04 (48.) ●	+01:26 (520.) ●	+01:51 (1459.) ●
Run	20.9 km	06:20:31	00:19:11	07:40 min/km	+00:36 (45.) ●	+01:08 (476.) ●	+01:34 (1339.) ●
Run	21.2 km	06:23:51	00:03:20	11:06 min/km	+00:07 (47.) ●	+00:19 (561.) ●	+00:24 (1558.) ●
Run	21.2 km	06:23:51	02:16:40	06:26 min/km	-03:48 (36.) ●	+00:03 (401.) ●	+04:52 (1203.) ●
Total	113.5 km	06:23:51	06:23:51	17.74 km/h	-14:58 (31.) ●	-08:20 (333.) ●	+06:18 (1115.) ●

Ovr	Gen	Div	Name	#	AG
990	286	26	Dagmar Fronek	507	F50-54	USA	00:46:12	03:00:49	02:17:42	06:14:32
1045	307	27	Beth Martin	1193	F50-54	USA	00:40:28	03:16:20	02:14:20	06:19:08
1067	318	28	Lisa Martone	1195	F50-54	USA	00:38:48	03:10:22	02:23:50	06:20:52
1075	322	29	Michelle Ong	381	F50-54	SGP	00:45:46	03:15:05	02:12:20	06:21:18
1108	330	30	Katrina Stanley	386	F50-54	USA	00:45:11	03:14:27	02:14:05	06:23:28
1115	333	31	Heidi McKenna	1198	F50-54	USA	00:36:56	03:23:53	02:16:40	06:23:51
1159	349	32	Daphne Brown	1161	F50-54	CAN	00:38:22	03:29:06	02:08:52	06:27:02
1166	353	33	Jacquie Andersen	377	F50-54	USA	00:38:33	03:23:55	02:16:38	06:27:21
1193	367	34	Kari Jones	1187	F50-54	USA	00:57:31	03:10:32	02:12:22	06:29:36
1213	377	35	Heather Dekalb	379	F50-54	USA	00:43:22	03:23:00	02:19:20	06:31:41