Heleen Reed -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
549/138/10All/Gender/AG
F50-54Age group
1212Bib number
USANationality
31:23 | 2:58:59 | 2:01:32 | 5:39:14 |
Compare Heleen Reed with other athletes!
1212 Reed
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:23 | 00:31:23 | 01:39 min/100m | -11:42 (3.) ● | -10:31 (52.) ● | -09:44 (176.) ● |
Transition | 00:35:02 | 00:03:39 | - | -01:45 (15.) ● | -01:23 (185.) ● | -01:24 (547.) ● | |
Bike | 0.3 km | 00:36:09 | 00:01:07 | 16.12 km/h | -00:11 (12.) ● | -00:09 (141.) ● | -00:07 (615.) ● |
Bike | 11.6 km | 00:57:03 | 00:20:54 | 32.44 km/h | -02:08 (11.) ● | -02:01 (150.) ● | -01:01 (714.) ● |
Bike | 22.9 km | 01:17:22 | 00:20:19 | 33.37 km/h | -03:55 (6.) ● | -03:40 (82.) ● | -02:32 (439.) ● |
Bike | 56.6 km | 02:25:59 | 01:08:37 | 29.47 km/h | -09:54 (13.) ● | -09:25 (133.) ● | -05:59 (595.) ● |
Bike | 90.4 km | 03:34:01 | 01:08:02 | 29.81 km/h | -10:08 (14.) ● | -10:00 (135.) ● | -06:38 (584.) ● |
Bike | 90.4 km | 03:34:01 | 02:58:59 | 30.3 km/h | -26:16 (12.) ● | -25:15 (129.) ● | -16:17 (570.) ● |
Transition | 03:37:42 | 00:03:41 | - | -00:56 (29.) ● | -00:43 (317.) ● | -00:38 (888.) ● | |
Run | 3.5 km | 03:56:27 | 00:18:45 | 05:21 min/km | -03:36 (12.) ● | -02:54 (183.) ● | -01:55 (704.) ● |
Run | 5.9 km | 04:08:18 | 00:11:51 | 04:56 min/km | -01:55 (14.) ● | -01:40 (212.) ● | -01:07 (758.) ● |
Run | 8.2 km | 04:20:14 | 00:11:56 | 05:11 min/km | -01:59 (13.) ● | -01:46 (204.) ● | -01:12 (733.) ● |
Run | 10.8 km | 04:35:47 | 00:15:33 | 05:58 min/km | -02:23 (20.) ● | -01:46 (258.) ● | -01:05 (863.) ● |
Run | 13.5 km | 04:53:35 | 00:17:48 | 06:35 min/km | -02:57 (15.) ● | -02:19 (237.) ● | -01:38 (788.) ● |
Run | 16.1 km | 05:06:28 | 00:12:53 | 04:57 min/km | -02:02 (17.) ● | -01:42 (236.) ● | -01:17 (762.) ● |
Run | 18.4 km | 05:19:27 | 00:12:59 | 05:38 min/km | -02:03 (18.) ● | -01:41 (253.) ● | -01:16 (798.) ● |
Run | 20.9 km | 05:36:19 | 00:16:52 | 06:44 min/km | -01:43 (25.) ● | -01:11 (307.) ● | -00:45 (922.) ● |
Run | 21.2 km | 05:39:14 | 00:02:55 | 09:43 min/km | -00:18 (21.) ● | -00:06 (354.) ● | -00:01 (1067.) ● |
Run | 21.2 km | 05:39:14 | 02:01:32 | 05:43 min/km | -18:56 (15.) ● | -15:05 (237.) ● | -10:16 (785.) ● |
Total | 113.5 km | 05:39:14 | 05:39:14 | 20.07 km/h | -59:35 (10.) ● | -52:57 (138.) ● | -38:19 (549.) ● |