Tracey Smola -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1891/710/69All/Gender/AG

F50-54Age group

1218Bib number

USANationality


51:55	3:58:21	2:52:39	7:55:18

Compare Tracey Smola with other athletes!

1218 Smola

1221 Stockwell ×

1194 Martinez ×

1185 Jennings ×

1162 Brown Dipasquale ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:55	00:51:55	02:43 min/100m	+08:50 (66.) ●	+10:01 (688.) ●	+10:48 (1835.) ●
Transition		00:58:53	00:06:58	-	+01:34 (61.) ●	+01:56 (655.) ●	+01:55 (1691.) ●
Bike	0.3 km	01:00:14	00:01:21	13.33 km/h	+00:03 (49.) ●	+00:05 (555.) ●	+00:07 (1607.) ●
Bike	11.6 km	01:25:54	00:25:40	26.42 km/h	+02:38 (66.) ●	+02:45 (694.) ●	+03:45 (1903.) ●
Bike	22.9 km	01:53:57	00:28:03	24.17 km/h	+03:49 (66.) ●	+04:04 (690.) ●	+05:12 (1889.) ●
Bike	56.6 km	03:25:28	01:31:31	22.09 km/h	+13:00 (65.) ●	+13:29 (682.) ●	+16:55 (1861.) ●
Bike	90.4 km	04:57:14	01:31:46	22.1 km/h	+13:36 (64.) ●	+13:44 (678.) ●	+17:06 (1852.) ●
Bike	90.4 km	04:57:14	03:58:21	22.76 km/h	+33:06 (67.) ●	+34:07 (688.) ●	+43:05 (1874.) ●
Transition		05:02:39	00:05:25	-	+00:48 (53.) ●	+01:01 (553.) ●	+01:06 (1491.) ●
Run	3.5 km	05:27:17	00:24:38	07:02 min/km	+02:17 (59.) ●	+02:59 (596.) ●	+03:58 (1678.) ●
Run	5.9 km	05:42:53	00:15:36	06:29 min/km	+01:50 (58.) ●	+02:05 (590.) ●	+02:38 (1661.) ●
Run	8.2 km	06:00:30	00:17:37	07:39 min/km	+03:42 (70.) ●	+03:55 (693.) ●	+04:29 (1851.) ●
Run	10.8 km	06:22:55	00:22:25	08:37 min/km	+04:29 (68.) ●	+05:06 (703.) ●	+05:47 (1870.) ●
Run	13.5 km	06:49:49	00:26:54	09:57 min/km	+06:09 (72.) ●	+06:47 (722.) ●	+07:28 (1897.) ●
Run	16.1 km	07:08:19	00:18:30	07:06 min/km	+03:35 (67.) ●	+03:55 (680.) ●	+04:20 (1800.) ●
Run	18.4 km	07:27:59	00:19:40	08:33 min/km	+04:38 (72.) ●	+05:00 (716.) ●	+05:25 (1889.) ●
Run	20.9 km	07:51:33	00:23:34	09:25 min/km	+04:59 (68.) ●	+05:31 (694.) ●	+05:57 (1835.) ●
Run	21.2 km	07:55:18	00:03:45	12:29 min/km	+00:32 (67.) ●	+00:44 (688.) ●	+00:49 (1816.) ●
Run	21.2 km	07:55:18	02:52:39	08:08 min/km	+32:11 (67.) ●	+36:02 (683.) ●	+40:51 (1835.) ●
Total	113.5 km	07:55:18	07:55:18	14.33 km/h	+01:16:29 (69.) ●	+01:23:07 (710.) ●	+01:37:45 (1891.) ●

Ovr	Gen	Div	Name	#	AG
1805	660	64	Lynda Stewart	1220	F50-54	USA	00:45:22	03:44:41	02:58:03	07:38:19
1808	663	65	Janel Pidgeon	1208	F50-54	USA	00:47:09	03:46:10	02:54:36	07:39:20
1842	684	66	Kim Holt	2474	F50-54	USA	00:51:37	03:52:58	02:49:32	07:45:52
1861	694	67	Kimberly Stockwell	1221	F50-54	USA	00:34:45	03:56:31	02:57:47	07:49:44
1866	696	68	Tracey Martinez	1194	F50-54	USA	00:58:41	03:34:00	03:01:10	07:50:33
1891	710	69	Tracey Smola	1218	F50-54	USA	00:51:55	03:58:21	02:52:39	07:55:18
1915	721	70	Wendy Jennings	1185	F50-54	USA	00:50:40	04:42:41	02:16:55	08:01:30
1919	723	71	Teresa Brown Dipasquale	1162	F50-54	USA	00:51:30	04:11:52	02:44:30	08:02:20
1921	725	72	Noel Abrams	1153	F50-54	USA	00:56:51	04:13:24	02:38:47	08:02:34
1922	726	73	Sue Anne McDonald	1196	F50-54	USA	00:50:32	04:02:41	02:58:30	08:02:58