Denise Alexander -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1395/453/23All/Gender/AG

F55-59Age group

1230Bib number

USANationality


51:10	3:22:13	2:19:38	6:46:05

Compare Denise Alexander with other athletes!

1230 Alexander

1264 Wavrin ×

1261 Von Der Weid ×

1248 Martinek ×

1246 Maddox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:10	00:51:10	02:41 min/100m	+07:34 (33.) ●	+09:16 (671.) ●	+10:03 (1809.) ●
Transition		00:57:55	00:06:45	-	+01:07 (28.) ●	+01:43 (641.) ●	+01:42 (1648.) ●
Bike	0.3 km	00:59:02	00:01:07	16.12 km/h	-00:15 (3.) ●	-00:09 (142.) ●	-00:07 (616.) ●
Bike	11.6 km	01:21:54	00:22:52	29.65 km/h	-00:08 (17.) ●	-00:03 (373.) ●	+00:57 (1334.) ●
Bike	22.9 km	01:46:59	00:25:05	27.03 km/h	+00:54 (26.) ●	+01:06 (494.) ●	+02:14 (1535.) ●
Bike	56.6 km	03:02:44	01:15:45	26.69 km/h	-01:53 (15.) ●	-02:17 (320.) ●	+01:09 (1166.) ●
Bike	90.4 km	04:20:08	01:17:24	26.2 km/h	-00:59 (22.) ●	-00:38 (379.) ●	+02:44 (1256.) ●
Bike	90.4 km	04:20:08	03:22:13	26.82 km/h	-02:21 (19.) ●	-02:01 (350.) ●	+06:57 (1250.) ●
Transition		04:26:27	00:06:19	-	+01:33 (29.) ●	+01:55 (641.) ●	+02:00 (1687.) ●
Run	3.5 km	04:49:15	00:22:48	06:30 min/km	+00:15 (25.) ●	+01:09 (492.) ●	+02:08 (1476.) ●
Run	5.9 km	05:02:35	00:13:20	05:33 min/km	-00:24 (19.) ●	-00:11 (389.) ●	+00:22 (1220.) ●
Run	8.2 km	05:16:15	00:13:40	05:56 min/km	-00:21 (19.) ●	-00:02 (404.) ●	+00:32 (1254.) ●
Run	10.8 km	05:33:01	00:16:46	06:26 min/km	-01:07 (16.) ●	-00:33 (357.) ●	+00:08 (1119.) ●
Run	13.5 km	05:53:06	00:20:05	07:26 min/km	-00:48 (15.) ●	-00:02 (382.) ●	+00:39 (1164.) ●
Run	16.1 km	06:08:22	00:15:16	05:52 min/km	+00:06 (22.) ●	+00:41 (461.) ●	+01:06 (1320.) ●
Run	18.4 km	06:23:35	00:15:13	06:36 min/km	+00:09 (20.) ●	+00:33 (450.) ●	+00:58 (1280.) ●
Run	20.9 km	06:42:33	00:18:58	07:35 min/km	+00:30 (21.) ●	+00:55 (458.) ●	+01:21 (1293.) ●
Run	21.2 km	06:46:05	00:03:32	11:46 min/km	+00:22 (29.) ●	+00:31 (636.) ●	+00:36 (1704.) ●
Run	21.2 km	06:46:05	02:19:38	06:35 min/km	-01:18 (18.) ●	+03:01 (435.) ●	+07:50 (1287.) ●
Total	113.5 km	06:46:05	06:46:05	16.77 km/h	+06:35 (23.) ●	+13:54 (453.) ●	+28:32 (1395.) ●

Ovr	Gen	Div	Name	#	AG
1232	387	18	Elizabeth Jensen	1242	F55-59	USA	00:44:49	03:18:35	02:21:50	06:32:55
1242	392	19	Christie Smith	1258	F55-59	USA	00:39:09	03:25:14	02:18:58	06:33:38
1251	397	20	Susan Filler	1239	F55-59	USA	00:36:52	03:23:41	02:22:49	06:34:26
1297	420	21	Kelly Wavrin	1264	F55-59	USA	00:44:12	03:23:52	02:21:52	06:38:05
1357	438	22	Liliane Von Der Weid	1261	F55-59	CAN	00:43:36	03:20:37	02:29:15	06:43:07
1395	453	23	Denise Alexander	1230	F55-59	USA	00:51:10	03:22:13	02:19:38	06:46:05
1439	476	24	Kelly Martinek	1248	F55-59	USA	00:42:04	03:34:22	02:23:07	06:49:48
1451	480	25	Amy Maddox	1246	F55-59	USA	00:39:30	03:47:51	02:09:45	06:50:53
1505	506	26	Lorraine Christian	388	F55-59	USA	00:46:58	03:32:19	02:24:45	06:56:46
1559	530	27	Cindy Banchy	1232	F55-59	USA	00:48:53	03:35:22	02:29:48	07:04:01