Paula Liske -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1122/336/15All/Gender/AG

F55-59Age group

1244Bib number

USANationality


47:15	3:16:55	2:08:17	6:24:12

Compare Paula Liske with other athletes!

1244 Liske

1257 Simone ×

390 Gordon ×

1252 Monardo ×

1231 Alfano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:15	00:47:15	02:29 min/100m	+03:39 (29.) ●	+05:21 (588.) ●	+06:08 (1613.) ●
Transition		00:52:26	00:05:11	-	-00:27 (16.) ●	+00:09 (459.) ●	+00:08 (1211.) ●
Bike	0.3 km	00:53:51	00:01:25	12.71 km/h	+00:03 (26.) ●	+00:09 (635.) ●	+00:11 (1768.) ●
Bike	11.6 km	01:16:10	00:22:19	30.38 km/h	-00:41 (13.) ●	-00:36 (305.) ●	+00:24 (1183.) ●
Bike	22.9 km	01:39:42	00:23:32	28.81 km/h	-00:39 (14.) ●	-00:27 (333.) ●	+00:41 (1200.) ●
Bike	56.6 km	02:53:57	01:14:15	27.23 km/h	-03:23 (12.) ●	-03:47 (276.) ●	-00:21 (1040.) ●
Bike	90.4 km	04:09:21	01:15:24	26.9 km/h	-02:59 (12.) ●	-02:38 (311.) ●	+00:44 (1111.) ●
Bike	90.4 km	04:09:21	03:16:55	27.54 km/h	-07:39 (12.) ●	-07:19 (296.) ●	+01:39 (1095.) ●
Transition		04:15:55	00:06:34	-	+01:48 (32.) ●	+02:10 (661.) ●	+02:15 (1741.) ●
Run	3.5 km	04:36:51	00:20:56	05:58 min/km	-01:37 (13.) ●	-00:43 (361.) ●	+00:16 (1162.) ●
Run	5.9 km	04:49:26	00:12:35	05:14 min/km	-01:09 (12.) ●	-00:56 (307.) ●	-00:23 (1014.) ●
Run	8.2 km	05:01:54	00:12:28	05:25 min/km	-01:33 (9.) ●	-01:14 (271.) ●	-00:40 (920.) ●
Run	10.8 km	05:18:01	00:16:07	06:11 min/km	-01:46 (13.) ●	-01:12 (311.) ●	-00:31 (988.) ●
Run	13.5 km	05:37:35	00:19:34	07:14 min/km	-01:19 (14.) ●	-00:33 (357.) ●	+00:08 (1092.) ●
Run	16.1 km	05:50:48	00:13:13	05:04 min/km	-01:57 (10.) ●	-01:22 (273.) ●	-00:57 (852.) ●
Run	18.4 km	06:04:54	00:14:06	06:07 min/km	-00:58 (16.) ●	-00:34 (351.) ●	-00:09 (1036.) ●
Run	20.9 km	06:21:32	00:16:38	06:39 min/km	-01:50 (12.) ●	-01:25 (286.) ●	-00:59 (874.) ●
Run	21.2 km	06:24:12	00:02:40	08:53 min/km	-00:30 (4.) ●	-00:21 (219.) ●	-00:16 (735.) ●
Run	21.2 km	06:24:12	02:08:17	06:03 min/km	-12:39 (13.) ●	-08:20 (306.) ●	-03:31 (979.) ●
Total	113.5 km	06:24:12	06:24:12	17.73 km/h	-15:18 (15.) ●	-07:59 (336.) ●	+06:39 (1122.) ●

Ovr	Gen	Div	Name	#	AG
984	283	10	Kristine Colver	389	F55-59	USA	00:43:40	03:11:14	02:07:48	06:13:53
1035	304	11	Katy Rosane	1255	F55-59	USA	00:44:20	03:08:57	02:17:01	06:17:40
1047	309	12	Brenda Lovie	1245	F55-59	USA	00:41:00	03:02:42	02:28:39	06:19:17
1059	315	13	Jennifer Simone	1257	F55-59	USA	00:52:59	03:23:00	01:52:46	06:20:21
1085	326	14	Marie Gordon	390	F55-59	CAN	00:40:48	03:25:02	02:04:27	06:21:55
1122	336	15	Paula Liske	1244	F55-59	USA	00:47:15	03:16:55	02:08:17	06:24:12
1127	338	16	Theresa Monardo	1252	F55-59	USA	00:43:37	03:21:28	02:05:01	06:24:28
1185	364	17	Lisa Alfano	1231	F55-59	USA	00:40:54	03:21:58	02:19:58	06:28:56
1232	387	18	Elizabeth Jensen	1242	F55-59	USA	00:44:49	03:18:35	02:21:50	06:32:55
1242	392	19	Christie Smith	1258	F55-59	USA	00:39:09	03:25:14	02:18:58	06:33:38