Theresa Monardo -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1127/338/16All/Gender/AG
F55-59Age group
1252Bib number
USANationality
43:37 | 3:21:28 | 2:05:01 | 6:24:28 |
Compare Theresa Monardo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +00:01 (21.) ● | +01:43 (477.) ● | +02:30 (1324.) ● |
Transition | 00:51:11 | 00:07:34 | - | +01:56 (33.) ● | +02:32 (694.) ● | +02:31 (1786.) ● | |
Bike | 0.3 km | 00:52:31 | 00:01:20 | 13.5 km/h | -00:02 (21.) ● | +00:04 (530.) ● | +00:06 (1558.) ● |
Bike | 11.6 km | 01:15:49 | 00:23:18 | 29.1 km/h | +00:18 (21.) ● | +00:23 (449.) ● | +01:23 (1472.) ● |
Bike | 22.9 km | 01:39:42 | 00:23:53 | 28.39 km/h | -00:18 (17.) ● | -00:06 (371.) ● | +01:02 (1289.) ● |
Bike | 56.6 km | 02:56:56 | 01:17:14 | 26.18 km/h | -00:24 (21.) ● | -00:48 (361.) ● | +02:38 (1273.) ● |
Bike | 90.4 km | 04:12:39 | 01:15:43 | 26.78 km/h | -02:40 (14.) ● | -02:19 (320.) ● | +01:03 (1132.) ● |
Bike | 90.4 km | 04:12:39 | 03:21:28 | 26.92 km/h | -03:06 (17.) ● | -02:46 (344.) ● | +06:12 (1231.) ● |
Transition | 04:19:27 | 00:06:48 | - | +02:02 (33.) ● | +02:24 (678.) ● | +02:29 (1775.) ● | |
Run | 3.5 km | 04:39:21 | 00:19:54 | 05:41 min/km | -02:39 (8.) ● | -01:45 (273.) ● | -00:46 (969.) ● |
Run | 5.9 km | 04:52:00 | 00:12:39 | 05:16 min/km | -01:05 (14.) ● | -00:52 (316.) ● | -00:19 (1039.) ● |
Run | 8.2 km | 05:04:41 | 00:12:41 | 05:30 min/km | -01:20 (12.) ● | -01:01 (305.) ● | -00:27 (1000.) ● |
Run | 10.8 km | 05:20:41 | 00:16:00 | 06:09 min/km | -01:53 (12.) ● | -01:19 (298.) ● | -00:38 (964.) ● |
Run | 13.5 km | 05:38:40 | 00:17:59 | 06:39 min/km | -02:54 (9.) ● | -02:08 (256.) ● | -01:27 (830.) ● |
Run | 16.1 km | 05:52:04 | 00:13:24 | 05:09 min/km | -01:46 (12.) ● | -01:11 (288.) ● | -00:46 (896.) ● |
Run | 18.4 km | 06:05:30 | 00:13:26 | 05:50 min/km | -01:38 (10.) ● | -01:14 (286.) ● | -00:49 (892.) ● |
Run | 20.9 km | 06:21:48 | 00:16:18 | 06:31 min/km | -02:10 (9.) ● | -01:45 (263.) ● | -01:19 (812.) ● |
Run | 21.2 km | 06:24:28 | 00:02:40 | 08:53 min/km | -00:30 (5.) ● | -00:21 (220.) ● | -00:16 (736.) ● |
Run | 21.2 km | 06:24:28 | 02:05:01 | 05:53 min/km | -15:55 (9.) ● | -11:36 (275.) ● | -06:47 (894.) ● |
Total | 113.5 km | 06:24:28 | 06:24:28 | 17.71 km/h | -15:02 (16.) ● | -07:43 (338.) ● | +06:55 (1127.) ● |