Ruth Arnush -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1712/609/14All/Gender/AG

F60-64Age group

1268Bib number

USANationality


42:53	3:28:10	2:59:23	7:24:52

Compare Ruth Arnush with other athletes!

1268 Arnush

1294 Welsby ×

1289 Roberts ×

1271 Bertie ×

1277 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	-01:00 (8.) ●	+00:59 (446.) ●	+01:46 (1242.) ●
Transition		00:49:47	00:06:54	-	+01:30 (16.) ●	+01:52 (650.) ●	+01:51 (1681.) ●
Bike	0.3 km	00:51:17	00:01:30	12 km/h	+00:10 (15.) ●	+00:14 (679.) ●	+00:16 (1852.) ●
Bike	11.6 km	01:14:52	00:23:35	28.75 km/h	+00:14 (11.) ●	+00:40 (494.) ●	+01:40 (1549.) ●
Bike	22.9 km	01:39:40	00:24:48	27.34 km/h	+00:01 (11.) ●	+00:49 (465.) ●	+01:57 (1479.) ●
Bike	56.6 km	02:58:10	01:18:30	25.76 km/h	-01:55 (8.) ●	+00:28 (401.) ●	+03:54 (1340.) ●
Bike	90.4 km	04:17:57	01:19:47	25.42 km/h	-00:44 (10.) ●	+01:45 (439.) ●	+05:07 (1395.) ●
Bike	90.4 km	04:17:57	03:28:10	26.06 km/h	-02:14 (9.) ●	+03:56 (428.) ●	+12:54 (1392.) ●
Transition		04:25:29	00:07:32	-	+02:24 (17.) ●	+03:08 (714.) ●	+03:13 (1865.) ●
Run	3.5 km	04:51:30	00:26:01	07:26 min/km	+01:48 (12.) ●	+04:22 (637.) ●	+05:21 (1773.) ●
Run	5.9 km	05:08:28	00:16:58	07:04 min/km	+02:08 (14.) ●	+03:27 (681.) ●	+04:00 (1825.) ●
Run	8.2 km	05:25:46	00:17:18	07:31 min/km	+02:26 (13.) ●	+03:36 (676.) ●	+04:10 (1818.) ●
Run	10.8 km	05:48:15	00:22:29	08:38 min/km	+03:30 (15.) ●	+05:10 (704.) ●	+05:51 (1872.) ●
Run	13.5 km	06:15:32	00:27:17	10:06 min/km	+05:26 (18.) ●	+07:10 (732.) ●	+07:51 (1921.) ●
Run	16.1 km	06:35:07	00:19:35	07:31 min/km	+03:53 (17.) ●	+05:00 (724.) ●	+05:25 (1900.) ●
Run	18.4 km	06:55:09	00:20:02	08:42 min/km	+04:03 (17.) ●	+05:22 (727.) ●	+05:47 (1914.) ●
Run	20.9 km	07:20:33	00:25:24	10:09 min/km	+05:35 (17.) ●	+07:21 (739.) ●	+07:47 (1947.) ●
Run	21.2 km	07:24:52	00:04:19	14:23 min/km	+00:47 (17.) ●	+01:18 (741.) ●	+01:23 (1954.) ●
Run	21.2 km	07:24:52	02:59:23	08:27 min/km	+29:36 (15.) ●	+42:46 (717.) ●	+47:35 (1894.) ●
Total	113.5 km	07:24:52	07:24:52	15.31 km/h	+30:16 (14.) ●	+52:41 (609.) ●	+01:07:19 (1712.) ●

Ovr	Gen	Div	Name	#	AG
1398	454	9	Karen-Ann Atkinson	1269	F60-64	CAN	00:43:21	03:31:12	02:18:32	06:46:23
1422	464	10	Lisa Latshaw	1281	F60-64	USA	00:47:24	03:33:18	02:14:51	06:48:19
1424	466	11	Kristine Morimoto	1285	F60-64	USA	00:41:49	03:25:21	02:32:50	06:48:21
1587	547	12	Lindy Welsby	1294	F60-64	CAN	00:38:03	03:39:21	02:41:24	07:07:18
1662	585	13	Diana Roberts	1289	F60-64	USA	00:40:13	03:32:15	02:54:10	07:18:00
1712	609	14	Ruth Arnush	1268	F60-64	USA	00:42:53	03:28:10	02:59:23	07:24:52
1895	712	15	Judy Bertie	1271	F60-64	CAN	00:47:10	03:59:27	02:59:30	07:55:50
1903	715	16	Kay Grant	1277	F60-64	USA	00:55:16	03:54:27	02:56:54	07:58:42
1910	720	17	Sharon Lonergan	1282	F60-64	CAN	00:56:54	03:33:54	03:09:29	08:00:29
1977	745	18	Constance Shields	1290	F60-64	USA	00:45:21	04:20:57	03:03:12	08:21:43