Kay Grant -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1903/715/16All/Gender/AG

F60-64Age group

1277Bib number

USANationality


55:16	3:54:27	2:56:54	7:58:42

Compare Kay Grant with other athletes!

1277 Grant

1268 Arnush ×

1271 Bertie ×

1282 Lonergan ×

1290 Shields ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:16	00:55:16	02:54 min/100m	+11:23 (17.) ●	+13:22 (719.) ●	+14:09 (1912.) ●
Transition		01:00:46	00:05:30	-	+00:06 (11.) ●	+00:28 (502.) ●	+00:27 (1326.) ●
Bike	0.3 km	01:01:59	00:01:13	14.79 km/h	-00:07 (4.) ●	-00:03 (336.) ●	-00:01 (1119.) ●
Bike	11.6 km	01:27:08	00:25:09	26.96 km/h	+01:48 (17.) ●	+02:14 (662.) ●	+03:14 (1847.) ●
Bike	22.9 km	01:54:45	00:27:37	24.55 km/h	+02:50 (16.) ●	+03:38 (671.) ●	+04:46 (1848.) ●
Bike	56.6 km	03:23:22	01:28:37	22.82 km/h	+08:12 (16.) ●	+10:35 (648.) ●	+14:01 (1797.) ●
Bike	90.4 km	04:55:13	01:31:51	22.08 km/h	+11:20 (17.) ●	+13:49 (682.) ●	+17:11 (1856.) ●
Bike	90.4 km	04:55:13	03:54:27	23.13 km/h	+24:03 (16.) ●	+30:13 (663.) ●	+39:11 (1831.) ●
Transition		05:01:48	00:06:35	-	+01:27 (15.) ●	+02:11 (662.) ●	+02:16 (1743.) ●
Run	3.5 km	05:30:21	00:28:33	08:09 min/km	+04:20 (15.) ●	+06:54 (712.) ●	+07:53 (1904.) ●
Run	5.9 km	05:48:10	00:17:49	07:25 min/km	+02:59 (16.) ●	+04:18 (708.) ●	+04:51 (1887.) ●
Run	8.2 km	06:06:24	00:18:14	07:55 min/km	+03:22 (17.) ●	+04:32 (722.) ●	+05:06 (1905.) ●
Run	10.8 km	06:29:29	00:23:05	08:52 min/km	+04:06 (17.) ●	+05:46 (724.) ●	+06:27 (1909.) ●
Run	13.5 km	06:55:50	00:26:21	09:45 min/km	+04:30 (15.) ●	+06:14 (706.) ●	+06:55 (1865.) ●
Run	16.1 km	07:13:58	00:18:08	06:58 min/km	+02:26 (15.) ●	+03:33 (657.) ●	+03:58 (1763.) ●
Run	18.4 km	07:32:44	00:18:46	08:09 min/km	+02:47 (14.) ●	+04:06 (672.) ●	+04:31 (1808.) ●
Run	20.9 km	07:54:39	00:21:55	08:46 min/km	+02:06 (13.) ●	+03:52 (634.) ●	+04:18 (1696.) ●
Run	21.2 km	07:58:42	00:04:03	13:29 min/km	+00:31 (14.) ●	+01:02 (727.) ●	+01:07 (1907.) ●
Run	21.2 km	07:58:42	02:56:54	08:20 min/km	+27:07 (14.) ●	+40:17 (706.) ●	+45:06 (1874.) ●
Total	113.5 km	07:58:42	07:58:42	14.23 km/h	+01:04:06 (16.) ●	+01:26:31 (715.) ●	+01:41:09 (1903.) ●

Ovr	Gen	Div	Name	#	AG
1424	466	11	Kristine Morimoto	1285	F60-64	USA	00:41:49	03:25:21	02:32:50	06:48:21
1587	547	12	Lindy Welsby	1294	F60-64	CAN	00:38:03	03:39:21	02:41:24	07:07:18
1662	585	13	Diana Roberts	1289	F60-64	USA	00:40:13	03:32:15	02:54:10	07:18:00
1712	609	14	Ruth Arnush	1268	F60-64	USA	00:42:53	03:28:10	02:59:23	07:24:52
1895	712	15	Judy Bertie	1271	F60-64	CAN	00:47:10	03:59:27	02:59:30	07:55:50
1903	715	16	Kay Grant	1277	F60-64	USA	00:55:16	03:54:27	02:56:54	07:58:42
1910	720	17	Sharon Lonergan	1282	F60-64	CAN	00:56:54	03:33:54	03:09:29	08:00:29
1977	745	18	Constance Shields	1290	F60-64	USA	00:45:21	04:20:57	03:03:12	08:21:43