Cindy Kramer -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1258/401/8All/Gender/AG

F60-64Age group

1280Bib number

USANationality


45:25	3:29:59	2:12:41	6:34:52

Compare Cindy Kramer with other athletes!

1280 Kramer

231 Brown ×

1276 Gabreski ×

1269 Atkinson ×

1281 Latshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+01:32 (13.) ●	+03:31 (540.) ●	+04:18 (1497.) ●
Transition		00:49:15	00:03:50	-	-01:34 (3.) ●	-01:12 (222.) ●	-01:13 (630.) ●
Bike	0.3 km	00:50:31	00:01:16	14.21 km/h	-00:04 (6.) ●	±00:00 (413.) ●	+00:02 (1335.) ●
Bike	11.6 km	01:15:17	00:24:46	27.38 km/h	+01:25 (16.) ●	+01:51 (616.) ●	+02:51 (1767.) ●
Bike	22.9 km	01:40:10	00:24:53	27.25 km/h	+00:06 (12.) ●	+00:54 (476.) ●	+02:02 (1498.) ●
Bike	56.6 km	03:00:43	01:20:33	25.1 km/h	+00:08 (12.) ●	+02:31 (472.) ●	+05:57 (1467.) ●
Bike	90.4 km	04:19:14	01:18:31	25.83 km/h	-02:00 (9.) ●	+00:29 (405.) ●	+03:51 (1323.) ●
Bike	90.4 km	04:19:14	03:29:59	25.83 km/h	-00:25 (10.) ●	+05:45 (453.) ●	+14:43 (1438.) ●
Transition		04:22:11	00:02:57	-	-02:11 (2.) ●	-01:27 (178.) ●	-01:22 (560.) ●
Run	3.5 km	04:47:14	00:25:03	07:09 min/km	+00:50 (11.) ●	+03:24 (608.) ●	+04:23 (1709.) ●
Run	5.9 km	04:59:52	00:12:38	05:15 min/km	-02:12 (5.) ●	-00:53 (312.) ●	-00:20 (1031.) ●
Run	8.2 km	05:12:43	00:12:51	05:35 min/km	-02:01 (5.) ●	-00:51 (315.) ●	-00:17 (1045.) ●
Run	10.8 km	05:28:12	00:15:29	05:57 min/km	-03:30 (3.) ●	-01:50 (253.) ●	-01:09 (845.) ●
Run	13.5 km	05:45:55	00:17:43	06:33 min/km	-04:08 (2.) ●	-02:24 (230.) ●	-01:43 (773.) ●
Run	16.1 km	05:59:06	00:13:11	05:04 min/km	-02:31 (4.) ●	-01:24 (269.) ●	-00:59 (841.) ●
Run	18.4 km	06:13:46	00:14:40	06:22 min/km	-01:19 (9.) ●	±00:00 (411.) ●	+00:25 (1174.) ●
Run	20.9 km	06:31:34	00:17:48	07:07 min/km	-02:01 (6.) ●	-00:15 (381.) ●	+00:11 (1085.) ●
Run	21.2 km	06:34:52	00:03:18	10:59 min/km	-00:14 (9.) ●	+00:17 (544.) ●	+00:22 (1526.) ●
Run	21.2 km	06:34:52	02:12:41	06:15 min/km	-17:06 (5.) ●	-03:56 (354.) ●	+00:53 (1094.) ●
Total	113.5 km	06:34:52	06:34:52	17.25 km/h	-19:44 (8.) ●	+02:41 (401.) ●	+17:19 (1258.) ●

Ovr	Gen	Div	Name	#	AG
682	182	1	Marie Stevenson	1291	F60-64	CAN	00:43:35	03:10:29	01:49:47	05:50:34
845	235	2	Kim Grant	1278	F60-64	USA	00:41:34	03:12:40	02:02:03	06:03:33
879	247	3	Kate Samuelson	233	F60-64	USA	00:42:58	03:14:44	02:00:55	06:06:18
966	275	4	Jennifer Reinhart	1288	F60-64	USA	00:30:33	03:09:38	02:21:34	06:12:12
1030	300	5	Jennifer Martin	1283	F60-64	USA	00:45:25	03:13:21	02:07:34	06:17:15
1078	324	6	Cathy Brown	231	F60-64	USA	00:39:07	03:18:53	02:15:55	06:21:29
1147	344	7	Patty Gabreski	1276	F60-64	USA	00:42:50	03:19:02	02:14:53	06:26:02
1258	401	8	Cindy Kramer	1280	F60-64	USA	00:45:25	03:29:59	02:12:41	06:34:52
1398	454	9	Karen-Ann Atkinson	1269	F60-64	CAN	00:43:21	03:31:12	02:18:32	06:46:23
1422	464	10	Lisa Latshaw	1281	F60-64	USA	00:47:24	03:33:18	02:14:51	06:48:19