Sandi Lusk -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1821/672/1All/Gender/AG
F70-74Age group
1302Bib number
USANationality
45:39 | 3:44:13 | 3:00:43 | 7:42:46 |
Compare Sandi Lusk with other athletes!
1302 Lusk
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | ±00:00 (1.) ● | +03:45 (548.) ● | +04:32 (1512.) ● |
Transition | 00:52:12 | 00:06:33 | - | ±00:00 (1.) ● | +01:31 (622.) ● | +01:30 (1607.) ● | |
Bike | 0.3 km | 00:53:26 | 00:01:14 | 14.59 km/h | ±00:00 (1.) ● | -00:02 (364.) ● | ±00:00 (1199.) ● |
Bike | 11.6 km | 01:17:37 | 00:24:11 | 28.04 km/h | ±00:00 (1.) ● | +01:16 (564.) ● | +02:16 (1680.) ● |
Bike | 22.9 km | 01:43:55 | 00:26:18 | 25.78 km/h | ±00:00 (1.) ● | +02:19 (606.) ● | +03:27 (1730.) ● |
Bike | 56.6 km | 03:08:34 | 01:24:39 | 23.89 km/h | ±00:00 (1.) ● | +06:37 (580.) ● | +10:03 (1666.) ● |
Bike | 90.4 km | 04:36:25 | 01:27:51 | 23.08 km/h | ±00:00 (1.) ● | +09:49 (616.) ● | +13:11 (1743.) ● |
Bike | 90.4 km | 04:36:25 | 03:44:13 | 24.19 km/h | ±00:00 (1.) ● | +19:59 (600.) ● | +28:57 (1712.) ● |
Transition | 04:42:03 | 00:05:38 | - | ±00:00 (1.) ● | +01:14 (579.) ● | +01:19 (1547.) ● | |
Run | 3.5 km | 05:12:21 | 00:30:18 | 08:39 min/km | ±00:00 (1.) ● | +08:39 (741.) ● | +09:38 (1961.) ● |
Run | 5.9 km | 05:29:44 | 00:17:23 | 07:14 min/km | ±00:00 (1.) ● | +03:52 (694.) ● | +04:25 (1855.) ● |
Run | 8.2 km | 05:48:08 | 00:18:24 | 08:00 min/km | ±00:00 (1.) ● | +04:42 (727.) ● | +05:16 (1914.) ● |
Run | 10.8 km | 06:10:28 | 00:22:20 | 08:35 min/km | ±00:00 (1.) ● | +05:01 (701.) ● | +05:42 (1866.) ● |
Run | 13.5 km | 06:36:45 | 00:26:17 | 09:44 min/km | ±00:00 (1.) ● | +06:10 (702.) ● | +06:51 (1860.) ● |
Run | 16.1 km | 06:55:15 | 00:18:30 | 07:06 min/km | ±00:00 (1.) ● | +03:55 (681.) ● | +04:20 (1801.) ● |
Run | 18.4 km | 07:14:52 | 00:19:37 | 08:31 min/km | ±00:00 (1.) ● | +04:57 (709.) ● | +05:22 (1880.) ● |
Run | 20.9 km | 07:38:26 | 00:23:34 | 09:25 min/km | ±00:00 (1.) ● | +05:31 (695.) ● | +05:57 (1836.) ● |
Run | 21.2 km | 07:42:46 | 00:04:20 | 14:26 min/km | ±00:00 (1.) ● | +01:19 (742.) ● | +01:24 (1957.) ● |
Run | 21.2 km | 07:42:46 | 03:00:43 | 08:31 min/km | ±00:00 (1.) ● | +44:06 (721.) ● | +48:55 (1901.) ● |
Total | 113.5 km | 07:42:46 | 07:42:46 | 14.72 km/h | ±00:00 (1.) ● | +01:10:35 (672.) ● | +01:25:13 (1821.) ● |