Kai Block -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
244/189/11All/Gender/AG
M18-24Age group
1307Bib number
USANationality
34:15 | 2:49:06 | 1:40:45 | 5:11:43 |
Compare Kai Block with other athletes!
1307 Block
1325 Klemke ×
236 Hockett ×
1342 Perry ×
1313 Clarke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -03:17 (15.) ● | -06:19 (239.) ● | -06:52 (371.) ● |
Transition | 00:39:18 | 00:05:03 | - | +00:46 (40.) ● | -00:06 (670.) ● | ±00:00 (1170.) ● | |
Bike | 0.3 km | 00:40:20 | 00:01:02 | 17.42 km/h | -00:07 (20.) ● | -00:10 (228.) ● | -00:12 (279.) ● |
Bike | 11.6 km | 00:59:58 | 00:19:38 | 34.53 km/h | -01:22 (17.) ● | -01:37 (291.) ● | -02:17 (335.) ● |
Bike | 22.9 km | 01:19:13 | 00:19:15 | 35.22 km/h | -02:31 (15.) ● | -02:50 (219.) ● | -03:36 (258.) ● |
Bike | 56.6 km | 02:23:00 | 01:03:47 | 31.7 km/h | -08:21 (14.) ● | -08:29 (238.) ● | -10:49 (284.) ● |
Bike | 90.4 km | 03:28:24 | 01:05:24 | 31.01 km/h | -08:24 (15.) ● | -06:53 (321.) ● | -09:16 (408.) ● |
Bike | 90.4 km | 03:28:24 | 02:49:06 | 32.08 km/h | -20:45 (15.) ● | -19:59 (260.) ● | -26:10 (314.) ● |
Transition | 03:30:58 | 00:02:34 | - | -01:25 (16.) ● | -01:50 (237.) ● | -01:45 (406.) ● | |
Run | 3.5 km | 03:46:45 | 00:15:47 | 04:30 min/km | -02:31 (17.) ● | -04:18 (139.) ● | -04:53 (188.) ● |
Run | 5.9 km | 03:56:40 | 00:09:55 | 04:07 min/km | -01:47 (15.) ● | -02:43 (156.) ● | -03:03 (214.) ● |
Run | 8.2 km | 04:06:57 | 00:10:17 | 04:28 min/km | -01:34 (15.) ● | -02:31 (187.) ● | -02:51 (257.) ● |
Run | 10.8 km | 04:19:23 | 00:12:26 | 04:46 min/km | -02:39 (12.) ● | -03:48 (143.) ● | -04:12 (197.) ● |
Run | 13.5 km | 04:33:59 | 00:14:36 | 05:24 min/km | -02:55 (12.) ● | -04:26 (169.) ● | -04:50 (235.) ● |
Run | 16.1 km | 04:44:46 | 00:10:47 | 04:08 min/km | -02:21 (12.) ● | -03:08 (183.) ● | -03:23 (252.) ● |
Run | 18.4 km | 04:55:45 | 00:10:59 | 04:46 min/km | -02:30 (13.) ● | -03:00 (216.) ● | -03:16 (297.) ● |
Run | 20.9 km | 05:09:21 | 00:13:36 | 05:26 min/km | -03:14 (15.) ● | -03:44 (228.) ● | -04:01 (323.) ● |
Run | 21.2 km | 05:11:43 | 00:02:22 | 07:53 min/km | -00:13 (21.) ● | -00:31 (238.) ● | -00:34 (323.) ● |
Run | 21.2 km | 05:11:43 | 01:40:45 | 04:45 min/km | -19:44 (12.) ● | -28:09 (162.) ● | -31:03 (224.) ● |
Total | 113.5 km | 05:11:43 | 05:11:43 | 21.85 km/h | -44:25 (11.) ● | -56:23 (189.) ● | -01:05:50 (244.) ● |