Pamela Estill -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

456/114/11All/Gender/AG

F45-49Age group

131Bib number

USANationality


41:37	2:48:59	1:57:22	5:32:52

Compare Pamela Estill with other athletes!

131 Estill

132 Soules ×

375 Wesolowski ×

1103 Lebeuf ×

1148 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	-01:54 (41.) ●	-00:17 (379.) ●	+00:30 (1102.) ●
Transition		00:44:17	00:02:40	-	-02:25 (2.) ●	-02:22 (36.) ●	-02:23 (134.) ●
Bike	0.3 km	00:45:18	00:01:01	17.7 km/h	-00:17 (4.) ●	-00:15 (25.) ●	-00:13 (212.) ●
Bike	11.6 km	01:04:52	00:19:34	34.65 km/h	-03:22 (3.) ●	-03:21 (35.) ●	-02:21 (318.) ●
Bike	22.9 km	01:24:59	00:20:07	33.7 km/h	-04:04 (5.) ●	-03:52 (70.) ●	-02:44 (398.) ●
Bike	56.6 km	02:30:31	01:05:32	30.85 km/h	-12:38 (4.) ●	-12:30 (68.) ●	-09:04 (376.) ●
Bike	90.4 km	03:33:16	01:02:45	32.32 km/h	-14:57 (4.) ●	-15:17 (43.) ●	-11:55 (258.) ●
Bike	90.4 km	03:33:16	02:48:59	32.1 km/h	-35:18 (4.) ●	-35:15 (49.) ●	-26:17 (311.) ●
Transition		03:35:30	00:02:14	-	-02:26 (6.) ●	-02:10 (75.) ●	-02:05 (267.) ●
Run	3.5 km	03:53:17	00:17:47	05:04 min/km	-04:44 (10.) ●	-03:52 (120.) ●	-02:53 (486.) ●
Run	5.9 km	04:04:42	00:11:25	04:45 min/km	-02:36 (20.) ●	-02:06 (168.) ●	-01:33 (620.) ●
Run	8.2 km	04:16:14	00:11:32	05:00 min/km	-02:32 (18.) ●	-02:10 (158.) ●	-01:36 (595.) ●
Run	10.8 km	04:33:33	00:17:19	06:39 min/km	-00:25 (50.) ●	±00:00 (397.) ●	+00:41 (1212.) ●
Run	13.5 km	04:50:29	00:16:56	06:16 min/km	-03:51 (19.) ●	-03:11 (182.) ●	-02:30 (636.) ●
Run	16.1 km	05:02:47	00:12:18	04:43 min/km	-02:43 (18.) ●	-02:17 (184.) ●	-01:52 (614.) ●
Run	18.4 km	05:15:22	00:12:35	05:28 min/km	-02:32 (21.) ●	-02:05 (211.) ●	-01:40 (687.) ●
Run	20.9 km	05:30:15	00:14:53	05:57 min/km	-03:59 (17.) ●	-03:10 (173.) ●	-02:44 (571.) ●
Run	21.2 km	05:32:52	00:02:37	08:43 min/km	-00:32 (18.) ●	-00:24 (186.) ●	-00:19 (649.) ●
Run	21.2 km	05:32:52	01:57:22	05:32 min/km	-23:54 (19.) ●	-19:15 (189.) ●	-14:26 (666.) ●
Total	113.5 km	05:32:52	05:32:52	20.46 km/h	-01:05:57 (11.) ●	-59:19 (114.) ●	-44:41 (456.) ●

Ovr	Gen	Div	Name	#	AG
363	88	6	Rebecca Adamson	365	F45-49	USA	00:33:23	02:54:11	01:50:12	05:23:36
369	89	7	Shawn Connell-Clarkson	1073	F45-49	USA	00:29:39	02:54:37	01:53:37	05:24:13
390	95	8	Kari Vreugdenhil	506	F45-49	USA	00:33:54	03:00:35	01:43:59	05:25:50
410	100	9	Carolyn Soules	132	F45-49	USA	00:37:36	02:54:22	01:49:44	05:27:41
453	113	10	Linda Wesolowski	375	F45-49	CAN	00:44:01	02:53:43	01:46:03	05:32:31
456	114	11	Pamela Estill	131	F45-49	USA	00:41:37	02:48:59	01:57:22	05:32:52
465	120	12	Shannon Lebeuf	1103	F45-49	CAN	00:35:25	03:00:35	01:50:56	05:33:26
523	129	13	Joleen White	1148	F45-49	USA	00:31:32	02:57:13	02:03:00	05:37:14
561	141	14	Patricia Sampson	1127	F45-49	USA	00:46:25	02:54:54	01:53:39	05:40:16
587	148	15	Jodi O'Shea	221	F45-49	USA	00:40:21	02:58:49	01:57:28	05:42:37