Zac Garrard -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
122/100/7All/Gender/AG
M18-24Age group
1319Bib number
USANationality
30:54 | 2:45:06 | 1:27:22 | 4:50:57 |
Compare Zac Garrard with other athletes!
1319 Garrard
1311 Child ×
1345 Pyryev ×
1355 Warn ×
1325 Klemke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -06:38 (9.) ● | -09:40 (103.) ● | -10:13 (154.) ● |
Transition | 00:34:33 | 00:03:39 | - | -00:38 (22.) ● | -01:30 (305.) ● | -01:24 (548.) ● | |
Bike | 0.3 km | 00:35:25 | 00:00:52 | 20.77 km/h | -00:17 (5.) ● | -00:20 (24.) ● | -00:22 (24.) ● |
Bike | 11.6 km | 00:54:05 | 00:18:40 | 36.32 km/h | -02:20 (8.) ● | -02:35 (137.) ● | -03:15 (149.) ● |
Bike | 22.9 km | 01:13:13 | 00:19:08 | 35.44 km/h | -02:38 (13.) ● | -02:57 (205.) ● | -03:43 (237.) ● |
Bike | 56.6 km | 02:14:57 | 01:01:44 | 32.75 km/h | -10:24 (11.) ● | -10:32 (166.) ● | -12:52 (195.) ● |
Bike | 90.4 km | 03:19:39 | 01:04:42 | 31.34 km/h | -09:06 (14.) ● | -07:35 (285.) ● | -09:58 (357.) ● |
Bike | 90.4 km | 03:19:39 | 02:45:06 | 32.85 km/h | -24:45 (11.) ● | -23:59 (200.) ● | -30:10 (241.) ● |
Transition | 03:23:35 | 00:03:56 | - | -00:03 (29.) ● | -00:28 (568.) ● | -00:23 (992.) ● | |
Run | 3.5 km | 03:38:04 | 00:14:29 | 04:08 min/km | -03:49 (6.) ● | -05:36 (61.) ● | -06:11 (79.) ● |
Run | 5.9 km | 03:46:41 | 00:08:37 | 03:35 min/km | -03:05 (5.) ● | -04:01 (43.) ● | -04:21 (52.) ● |
Run | 8.2 km | 03:55:23 | 00:08:42 | 03:46 min/km | -03:09 (5.) ● | -04:06 (38.) ● | -04:26 (44.) ● |
Run | 10.8 km | 04:05:47 | 00:10:24 | 03:59 min/km | -04:41 (2.) ● | -05:50 (29.) ● | -06:14 (33.) ● |
Run | 13.5 km | 04:17:52 | 00:12:05 | 04:28 min/km | -05:26 (1.) ● | -06:57 (32.) ● | -07:21 (37.) ● |
Run | 16.1 km | 04:26:50 | 00:08:58 | 03:26 min/km | -04:10 (2.) ● | -04:57 (35.) ● | -05:12 (42.) ● |
Run | 18.4 km | 04:36:02 | 00:09:12 | 04:00 min/km | -04:17 (1.) ● | -04:47 (41.) ● | -05:03 (50.) ● |
Run | 20.9 km | 04:47:51 | 00:11:49 | 04:43 min/km | -05:01 (5.) ● | -05:31 (71.) ● | -05:48 (99.) ● |
Run | 21.2 km | 04:50:57 | 00:03:06 | 10:19 min/km | +00:31 (48.) ● | +00:13 (802.) ● | +00:10 (1304.) ● |
Run | 21.2 km | 04:50:57 | 01:27:22 | 04:07 min/km | -33:07 (4.) ● | -41:32 (47.) ● | -44:26 (60.) ● |
Total | 113.5 km | 04:50:57 | 04:50:57 | 23.41 km/h | -01:05:11 (7.) ● | -01:17:09 (100.) ● | -01:26:36 (122.) ● |