Kevin Ruder -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1347/861/45All/Gender/AG

M18-24Age group

1350Bib number

USANationality


39:44	3:22:29	2:32:39	6:42:31

Compare Kevin Ruder with other athletes!

1350 Ruder

1353 Sheppard ×

1335 McLellan ×

1330 Leaverton ×

1336 Melton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+02:12 (38.) ●	-00:50 (561.) ●	-01:23 (884.) ●
Transition		00:43:10	00:03:26	-	-00:51 (17.) ●	-01:43 (249.) ●	-01:37 (442.) ●
Bike	0.3 km	00:44:15	00:01:05	16.62 km/h	-00:04 (27.) ●	-00:07 (360.) ●	-00:09 (459.) ●
Bike	11.6 km	01:05:04	00:20:49	32.57 km/h	-00:11 (27.) ●	-00:26 (523.) ●	-01:06 (685.) ●
Bike	22.9 km	01:27:20	00:22:16	30.45 km/h	+00:30 (32.) ●	+00:11 (638.) ●	-00:35 (897.) ●
Bike	56.6 km	02:42:39	01:15:19	26.85 km/h	+03:11 (38.) ●	+03:03 (787.) ●	+00:43 (1126.) ●
Bike	90.4 km	04:05:39	01:23:00	24.43 km/h	+09:12 (44.) ●	+10:43 (993.) ●	+08:20 (1569.) ●
Bike	90.4 km	04:05:39	03:22:29	26.79 km/h	+12:38 (40.) ●	+13:24 (864.) ●	+07:13 (1257.) ●
Transition		04:09:52	00:04:13	-	+00:14 (36.) ●	-00:11 (630.) ●	-00:06 (1080.) ●
Run	3.5 km	04:30:43	00:20:51	05:57 min/km	+02:33 (45.) ●	+00:46 (752.) ●	+00:11 (1152.) ●
Run	5.9 km	04:45:33	00:14:50	06:10 min/km	+03:08 (48.) ●	+02:12 (951.) ●	+01:52 (1543.) ●
Run	8.2 km	05:00:21	00:14:48	06:26 min/km	+02:57 (48.) ●	+02:00 (937.) ●	+01:40 (1510.) ●
Run	10.8 km	05:19:06	00:18:45	07:12 min/km	+03:40 (47.) ●	+02:31 (909.) ●	+02:07 (1464.) ●
Run	13.5 km	05:41:22	00:22:16	08:14 min/km	+04:45 (48.) ●	+03:14 (908.) ●	+02:50 (1497.) ●
Run	16.1 km	05:58:04	00:16:42	06:25 min/km	+03:34 (47.) ●	+02:47 (942.) ●	+02:32 (1569.) ●
Run	18.4 km	06:13:58	00:15:54	06:54 min/km	+02:25 (45.) ●	+01:55 (869.) ●	+01:39 (1428.) ●
Run	20.9 km	06:39:47	00:25:49	10:19 min/km	+08:59 (54.) ●	+08:29 (1148.) ●	+08:12 (1960.) ●
Run	21.2 km	06:42:31	00:02:44	09:06 min/km	+00:09 (39.) ●	-00:09 (546.) ●	-00:12 (829.) ●
Run	21.2 km	06:42:31	02:32:39	07:12 min/km	+32:10 (48.) ●	+23:45 (944.) ●	+20:51 (1551.) ●
Total	113.5 km	06:42:31	06:42:31	16.92 km/h	+46:23 (45.) ●	+34:25 (861.) ●	+24:58 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1091	725	40	Gavin Weiler	1356	M18-24	USA	00:42:53	03:36:42	01:52:23	06:22:15
1135	749	41	Armeen Badri	1305	M18-24	USA	00:36:24	03:23:26	02:14:50	06:24:59
1169	770	42	Benjamin Ceccarelli	1310	M18-24	USA	00:48:51	03:15:41	02:12:23	06:27:36
1186	777	43	Gavin Sheppard	1353	M18-24	USA	00:38:24	03:29:35	02:13:17	06:28:57
1224	796	44	Doug McLellan	1335	M18-24	USA	00:42:39	03:33:27	02:08:46	06:32:23
1347	861	45	Kevin Ruder	1350	M18-24	USA	00:39:44	03:22:29	02:32:39	06:42:31
1353	867	46	Gavin Leaverton	1330	M18-24	USA	00:49:05	03:29:52	02:11:35	06:42:52
1379	884	47	Mark Melton	1336	M18-24	USA	00:36:22	03:31:32	02:26:52	06:44:55
1627	997	48	Landon Rice	1348	M18-24	USA	00:41:43	03:41:38	02:32:01	07:13:12
1695	1032	49	Nathan Sheffield	1352	M18-24	USA	00:50:31	03:35:15	02:47:55	07:22:52