Gavin Sheppard -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1186/777/43All/Gender/AG

M18-24Age group

1353Bib number

USANationality


38:24	3:29:35	2:13:17	6:28:57

Compare Gavin Sheppard with other athletes!

1353 Sheppard

1305 Badri ×

1310 Ceccarelli ×

1335 McLellan ×

1350 Ruder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	+00:52 (34.) ●	-02:10 (487.) ●	-02:43 (758.) ●
Transition		00:41:25	00:03:01	-	-01:16 (11.) ●	-02:08 (158.) ●	-02:02 (263.) ●
Bike	0.3 km	00:42:44	00:01:19	13.67 km/h	+00:10 (47.) ●	+00:07 (946.) ●	+00:05 (1514.) ●
Bike	11.6 km	01:04:05	00:21:21	31.76 km/h	+00:21 (32.) ●	+00:06 (646.) ●	-00:34 (860.) ●
Bike	22.9 km	01:26:54	00:22:49	29.72 km/h	+01:03 (34.) ●	+00:44 (717.) ●	-00:02 (1014.) ●
Bike	56.6 km	02:45:17	01:18:23	25.8 km/h	+06:15 (43.) ●	+06:07 (892.) ●	+03:47 (1330.) ●
Bike	90.4 km	04:11:00	01:25:43	23.66 km/h	+11:55 (48.) ●	+13:26 (1039.) ●	+11:03 (1675.) ●
Bike	90.4 km	04:11:00	03:29:35	25.88 km/h	+19:44 (43.) ●	+20:30 (937.) ●	+14:19 (1433.) ●
Transition		04:15:40	00:04:40	-	+00:41 (41.) ●	+00:16 (732.) ●	+00:21 (1257.) ●
Run	3.5 km	04:36:00	00:20:20	05:48 min/km	+02:02 (43.) ●	+00:15 (702.) ●	-00:20 (1053.) ●
Run	5.9 km	04:48:49	00:12:49	05:20 min/km	+01:07 (40.) ●	+00:11 (705.) ●	-00:09 (1079.) ●
Run	8.2 km	05:01:41	00:12:52	05:35 min/km	+01:01 (41.) ●	+00:04 (697.) ●	-00:16 (1055.) ●
Run	10.8 km	05:18:40	00:16:59	06:31 min/km	+01:54 (41.) ●	+00:45 (742.) ●	+00:21 (1161.) ●
Run	13.5 km	05:38:03	00:19:23	07:10 min/km	+01:52 (39.) ●	+00:21 (678.) ●	-00:03 (1065.) ●
Run	16.1 km	05:52:41	00:14:38	05:37 min/km	+01:30 (41.) ●	+00:43 (745.) ●	+00:28 (1194.) ●
Run	18.4 km	06:06:38	00:13:57	06:03 min/km	+00:28 (36.) ●	-00:02 (641.) ●	-00:18 (1004.) ●
Run	20.9 km	06:25:38	00:19:00	07:36 min/km	+02:10 (39.) ●	+01:40 (796.) ●	+01:23 (1302.) ●
Run	21.2 km	06:28:57	00:03:19	11:03 min/km	+00:44 (51.) ●	+00:26 (935.) ●	+00:23 (1544.) ●
Run	21.2 km	06:28:57	02:13:17	06:17 min/km	+12:48 (42.) ●	+04:23 (715.) ●	+01:29 (1114.) ●
Total	113.5 km	06:28:57	06:28:57	17.51 km/h	+32:49 (43.) ●	+20:51 (777.) ●	+11:24 (1186.) ●

Ovr	Gen	Div	Name	#	AG
1008	679	38	Andrew Piacquadio	1343	M18-24	USA	00:40:36	03:24:24	01:55:54	06:15:47
1071	713	39	Alexander Downs	2481	M18-24	USA	00:37:35	03:20:01	02:13:08	06:21:02
1091	725	40	Gavin Weiler	1356	M18-24	USA	00:42:53	03:36:42	01:52:23	06:22:15
1135	749	41	Armeen Badri	1305	M18-24	USA	00:36:24	03:23:26	02:14:50	06:24:59
1169	770	42	Benjamin Ceccarelli	1310	M18-24	USA	00:48:51	03:15:41	02:12:23	06:27:36
1186	777	43	Gavin Sheppard	1353	M18-24	USA	00:38:24	03:29:35	02:13:17	06:28:57
1224	796	44	Doug McLellan	1335	M18-24	USA	00:42:39	03:33:27	02:08:46	06:32:23
1347	861	45	Kevin Ruder	1350	M18-24	USA	00:39:44	03:22:29	02:32:39	06:42:31
1353	867	46	Gavin Leaverton	1330	M18-24	USA	00:49:05	03:29:52	02:11:35	06:42:52
1379	884	47	Mark Melton	1336	M18-24	USA	00:36:22	03:31:32	02:26:52	06:44:55