Scott Alford -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1703/1034/103All/Gender/AG
M25-29Age group
1358Bib number
USANationality
37:47 | 3:38:30 | 2:55:35 | 7:23:18 |
Compare Scott Alford with other athletes!
1358 Alford
1449 Piacquadio ×
1405 Henry ×
1362 Bechler ×
1443 Norby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | -02:10 (51.) ● | -02:47 (457.) ● | -03:20 (708.) ● |
Transition | 00:43:17 | 00:05:30 | - | +00:18 (72.) ● | +00:21 (761.) ● | +00:27 (1327.) ● | |
Bike | 0.3 km | 00:44:36 | 00:01:19 | 13.67 km/h | +00:09 (89.) ● | +00:07 (947.) ● | +00:05 (1515.) ● |
Bike | 11.6 km | 01:07:48 | 00:23:12 | 29.22 km/h | +01:51 (92.) ● | +01:57 (963.) ● | +01:17 (1440.) ● |
Bike | 22.9 km | 01:32:22 | 00:24:34 | 27.6 km/h | +02:14 (89.) ● | +02:29 (949.) ● | +01:43 (1439.) ● |
Bike | 56.6 km | 02:53:19 | 01:20:57 | 24.98 km/h | +08:57 (91.) ● | +08:41 (958.) ● | +06:21 (1489.) ● |
Bike | 90.4 km | 04:21:47 | 01:28:28 | 22.92 km/h | +15:16 (104.) ● | +16:11 (1077.) ● | +13:48 (1762.) ● |
Bike | 90.4 km | 04:21:47 | 03:38:30 | 24.82 km/h | +28:27 (99.) ● | +29:25 (1023.) ● | +23:14 (1624.) ● |
Transition | 04:27:43 | 00:05:56 | - | +01:28 (92.) ● | +01:32 (947.) ● | +01:37 (1630.) ● | |
Run | 3.5 km | 04:52:56 | 00:25:13 | 07:12 min/km | +06:01 (107.) ● | +05:08 (1042.) ● | +04:33 (1720.) ● |
Run | 5.9 km | 05:13:12 | 00:20:16 | 08:26 min/km | +08:06 (114.) ● | +07:38 (1161.) ● | +07:18 (1977.) ● |
Run | 8.2 km | 05:29:40 | 00:16:28 | 07:09 min/km | +04:11 (106.) ● | +03:40 (1051.) ● | +03:20 (1750.) ● |
Run | 10.8 km | 05:52:36 | 00:22:56 | 08:49 min/km | +07:25 (111.) ● | +06:42 (1112.) ● | +06:18 (1898.) ● |
Run | 13.5 km | 06:19:14 | 00:26:38 | 09:51 min/km | +08:36 (107.) ● | +07:36 (1099.) ● | +07:12 (1881.) ● |
Run | 16.1 km | 06:38:08 | 00:18:54 | 07:16 min/km | +05:38 (108.) ● | +04:59 (1077.) ● | +04:44 (1838.) ● |
Run | 18.4 km | 06:56:41 | 00:18:33 | 08:03 min/km | +05:06 (104.) ● | +04:34 (1059.) ● | +04:18 (1790.) ● |
Run | 20.9 km | 07:20:09 | 00:23:28 | 09:23 min/km | +06:58 (108.) ● | +06:08 (1074.) ● | +05:51 (1832.) ● |
Run | 21.2 km | 07:23:18 | 00:03:09 | 10:29 min/km | +00:27 (96.) ● | +00:16 (840.) ● | +00:13 (1365.) ● |
Run | 21.2 km | 07:23:18 | 02:55:35 | 08:16 min/km | +52:28 (109.) ● | +46:41 (1093.) ● | +43:47 (1859.) ● |
Total | 113.5 km | 07:23:18 | 07:23:18 | 15.36 km/h | +01:20:31 (103.) ● | +01:15:12 (1034.) ● | +01:05:45 (1703.) ● |