Ehren Elder -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

560/403/44All/Gender/AG

M25-29Age group

1391Bib number

USANationality


39:51	2:56:53	1:56:22	5:40:08

Compare Ehren Elder with other athletes!

1391 Elder

1473 Werner ×

2487 Watkins ×

1457 Shaw ×

1453 Ruger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	-00:06 (57.) ●	-00:43 (567.) ●	-01:16 (893.) ●
Transition		00:43:30	00:03:39	-	-01:33 (29.) ●	-01:30 (307.) ●	-01:24 (550.) ●
Bike	0.3 km	00:44:31	00:01:01	17.7 km/h	-00:09 (26.) ●	-00:11 (193.) ●	-00:13 (231.) ●
Bike	11.6 km	01:04:38	00:20:07	33.7 km/h	-01:14 (37.) ●	-01:08 (362.) ●	-01:48 (443.) ●
Bike	22.9 km	01:25:44	00:21:06	32.13 km/h	-01:14 (45.) ●	-00:59 (470.) ●	-01:45 (627.) ●
Bike	56.6 km	02:33:01	01:07:17	30.05 km/h	-04:43 (41.) ●	-04:59 (382.) ●	-07:19 (503.) ●
Bike	90.4 km	03:40:23	01:07:22	30.1 km/h	-05:50 (41.) ●	-04:55 (416.) ●	-07:18 (545.) ●
Bike	90.4 km	03:40:23	02:56:53	30.66 km/h	-13:10 (39.) ●	-12:12 (396.) ●	-18:23 (513.) ●
Transition		03:43:46	00:03:23	-	-01:05 (43.) ●	-01:01 (427.) ●	-00:56 (754.) ●
Run	3.5 km	04:03:14	00:19:28	05:33 min/km	+00:16 (69.) ●	-00:37 (596.) ●	-01:12 (868.) ●
Run	5.9 km	04:14:39	00:11:25	04:45 min/km	-00:45 (52.) ●	-01:13 (426.) ●	-01:33 (622.) ●
Run	8.2 km	04:26:37	00:11:58	05:12 min/km	-00:19 (61.) ●	-00:50 (504.) ●	-01:10 (741.) ●
Run	10.8 km	04:41:20	00:14:43	05:39 min/km	-00:48 (58.) ●	-01:31 (451.) ●	-01:55 (661.) ●
Run	13.5 km	04:57:51	00:16:31	06:07 min/km	-01:31 (52.) ●	-02:31 (374.) ●	-02:55 (548.) ●
Run	16.1 km	05:10:00	00:12:09	04:40 min/km	-01:07 (52.) ●	-01:46 (392.) ●	-02:01 (585.) ●
Run	18.4 km	05:22:48	00:12:48	05:33 min/km	-00:39 (57.) ●	-01:11 (491.) ●	-01:27 (749.) ●
Run	20.9 km	05:37:31	00:14:43	05:53 min/km	-01:47 (48.) ●	-02:37 (362.) ●	-02:54 (538.) ●
Run	21.2 km	05:40:08	00:02:37	08:43 min/km	-00:05 (57.) ●	-00:16 (444.) ●	-00:19 (664.) ●
Run	21.2 km	05:40:08	01:56:22	05:29 min/km	-06:45 (57.) ●	-12:32 (431.) ●	-15:26 (632.) ●
Total	113.5 km	05:40:08	05:40:08	20.02 km/h	-22:39 (44.) ●	-27:58 (403.) ●	-37:25 (560.) ●

Ovr	Gen	Div	Name	#	AG
493	354	39	Gerry Thiers	1463	M25-29	USA	00:33:39	02:46:23	02:08:35	05:35:35
496	357	40	Joe Long	1424	M25-29	USA	00:40:51	03:02:49	01:42:05	05:35:37
499	360	41	Kyle Rotert	1452	M25-29	USA	00:33:19	02:59:36	01:53:08	05:35:44
539	388	42	Blair Werner	1473	M25-29	USA	00:37:15	03:06:39	01:44:06	05:38:28
557	401	43	Justin Watkins	2487	M25-29	USA	00:45:44	03:06:28	01:36:37	05:39:50
560	403	44	Ehren Elder	1391	M25-29	USA	00:39:51	02:56:53	01:56:22	05:40:08
596	428	45	Gabriel Shaw	1457	M25-29	USA	00:34:33	03:05:44	01:52:33	05:43:20
620	442	46	Michael Ruger	1453	M25-29	USA	00:42:23	03:10:14	01:46:46	05:45:34
624	446	47	Jadon Herron	1406	M25-29	USA	00:46:05	03:08:46	01:44:51	05:46:03
628	449	48	Brandon Hicks	1407	M25-29	USA	00:40:25	02:49:20	02:08:40	05:46:08