Aaron Emas -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1250/808/82All/Gender/AG
M25-29Age group
1392Bib number
USANationality
34:24 | 3:25:33 | 2:22:48 | 6:34:25 |
Compare Aaron Emas with other athletes!
1392 Emas
1357 Aery ×
1427 Lyons ×
396 Burns ×
1426 Lund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -05:33 (32.) ● | -06:10 (246.) ● | -06:43 (384.) ● |
Transition | 00:40:46 | 00:06:22 | - | +01:10 (89.) ● | +01:13 (892.) ● | +01:19 (1558.) ● | |
Bike | 0.3 km | 00:42:41 | 00:01:55 | 9.39 km/h | +00:45 (115.) ● | +00:43 (1164.) ● | +00:41 (1985.) ● |
Bike | 11.6 km | 01:04:59 | 00:22:18 | 30.4 km/h | +00:57 (78.) ● | +01:03 (834.) ● | +00:23 (1176.) ● |
Bike | 22.9 km | 01:28:11 | 00:23:12 | 29.22 km/h | +00:52 (76.) ● | +01:07 (779.) ● | +00:21 (1119.) ● |
Bike | 56.6 km | 02:44:57 | 01:16:46 | 26.34 km/h | +04:46 (79.) ● | +04:30 (861.) ● | +02:10 (1247.) ● |
Bike | 90.4 km | 04:06:19 | 01:21:22 | 24.92 km/h | +08:10 (92.) ● | +09:05 (956.) ● | +06:42 (1490.) ● |
Bike | 90.4 km | 04:06:19 | 03:25:33 | 26.39 km/h | +15:30 (86.) ● | +16:28 (896.) ● | +10:17 (1335.) ● |
Transition | 04:11:37 | 00:05:18 | - | +00:50 (84.) ● | +00:54 (859.) ● | +00:59 (1461.) ● | |
Run | 3.5 km | 04:31:29 | 00:19:52 | 05:40 min/km | +00:40 (73.) ● | -00:13 (653.) ● | -00:48 (957.) ● |
Run | 5.9 km | 04:45:10 | 00:13:41 | 05:42 min/km | +01:31 (91.) ● | +01:03 (833.) ● | +00:43 (1316.) ● |
Run | 8.2 km | 04:59:03 | 00:13:53 | 06:02 min/km | +01:36 (91.) ● | +01:05 (838.) ● | +00:45 (1320.) ● |
Run | 10.8 km | 05:16:38 | 00:17:35 | 06:45 min/km | +02:04 (87.) ● | +01:21 (802.) ● | +00:57 (1267.) ● |
Run | 13.5 km | 05:38:47 | 00:22:09 | 08:12 min/km | +04:07 (97.) ● | +03:07 (902.) ● | +02:43 (1484.) ● |
Run | 16.1 km | 05:54:08 | 00:15:21 | 05:54 min/km | +02:05 (88.) ● | +01:26 (820.) ● | +01:11 (1335.) ● |
Run | 18.4 km | 06:11:40 | 00:17:32 | 07:37 min/km | +04:05 (100.) ● | +03:33 (992.) ● | +03:17 (1660.) ● |
Run | 20.9 km | 06:31:26 | 00:19:46 | 07:54 min/km | +03:16 (90.) ● | +02:26 (858.) ● | +02:09 (1416.) ● |
Run | 21.2 km | 06:34:25 | 00:02:59 | 09:56 min/km | +00:17 (83.) ● | +00:06 (726.) ● | +00:03 (1158.) ● |
Run | 21.2 km | 06:34:25 | 02:22:48 | 06:44 min/km | +19:41 (91.) ● | +13:54 (840.) ● | +11:00 (1352.) ● |
Total | 113.5 km | 06:34:25 | 06:34:25 | 17.27 km/h | +31:38 (82.) ● | +26:19 (808.) ● | +16:52 (1250.) ● |