Aaron Emas -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

1250/808/82All/Gender/AG

M25-29Age group

1392Bib number

USANationality

34:243:25:332:22:48 6:34:25

  Compare Aaron Emas with other athletes!

1392 Emas
1357 Aery × 
1427 Lyons × 
396 Burns × 
1426 Lund × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:24 00:34:2401:48 min/100m-05:33 (32.) -06:10 (246.) -06:43 (384.)
Transition 00:40:46 00:06:22 - +01:10 (89.) +01:13 (892.) +01:19 (1558.)
Bike0.3 km 00:42:41 00:01:559.39 km/h+00:45 (115.) +00:43 (1164.) +00:41 (1985.)
Bike11.6 km 01:04:59 00:22:1830.4 km/h+00:57 (78.) +01:03 (834.) +00:23 (1176.)
Bike22.9 km 01:28:11 00:23:1229.22 km/h+00:52 (76.) +01:07 (779.) +00:21 (1119.)
Bike56.6 km 02:44:57 01:16:4626.34 km/h+04:46 (79.) +04:30 (861.) +02:10 (1247.)
Bike90.4 km 04:06:19 01:21:2224.92 km/h+08:10 (92.) +09:05 (956.) +06:42 (1490.)
Bike90.4 km 04:06:19 03:25:3326.39 km/h+15:30 (86.) +16:28 (896.) +10:17 (1335.)
Transition 04:11:37 00:05:18 - +00:50 (84.) +00:54 (859.) +00:59 (1461.)
Run3.5 km 04:31:29 00:19:5205:40 min/km+00:40 (73.) -00:13 (653.) -00:48 (957.)
Run5.9 km 04:45:10 00:13:4105:42 min/km+01:31 (91.) +01:03 (833.) +00:43 (1316.)
Run8.2 km 04:59:03 00:13:5306:02 min/km+01:36 (91.) +01:05 (838.) +00:45 (1320.)
Run10.8 km 05:16:38 00:17:3506:45 min/km+02:04 (87.) +01:21 (802.) +00:57 (1267.)
Run13.5 km 05:38:47 00:22:0908:12 min/km+04:07 (97.) +03:07 (902.) +02:43 (1484.)
Run16.1 km 05:54:08 00:15:2105:54 min/km+02:05 (88.) +01:26 (820.) +01:11 (1335.)
Run18.4 km 06:11:40 00:17:3207:37 min/km+04:05 (100.) +03:33 (992.) +03:17 (1660.)
Run20.9 km 06:31:26 00:19:4607:54 min/km+03:16 (90.) +02:26 (858.) +02:09 (1416.)
Run21.2 km 06:34:25 00:02:5909:56 min/km+00:17 (83.) +00:06 (726.) +00:03 (1158.)
Run21.2 km 06:34:25 02:22:4806:44 min/km+19:41 (91.) +13:54 (840.) +11:00 (1352.)
Total 113.5 km 06:34:25 06:34:2517.27 km/h+31:38 (82.) +26:19 (808.) +16:52 (1250.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance