Spenser Gabin -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

442/320/35All/Gender/AG

M25-29Age group

1400Bib number

USANationality


46:32	2:51:59	1:43:07	5:31:38

Compare Spenser Gabin with other athletes!

1400 Gabin

1470 Vizzolini ×

1409 Holmes ×

1433 Mayer ×

1455 Schoolcraft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+06:35 (93.) ●	+05:58 (950.) ●	+05:25 (1574.) ●
Transition		00:51:22	00:04:50	-	-00:22 (59.) ●	-00:19 (614.) ●	-00:13 (1080.) ●
Bike	0.3 km	00:52:26	00:01:04	16.88 km/h	-00:06 (43.) ●	-00:08 (316.) ●	-00:10 (396.) ●
Bike	11.6 km	01:11:39	00:19:13	35.28 km/h	-02:08 (25.) ●	-02:02 (225.) ●	-02:42 (254.) ●
Bike	22.9 km	01:32:17	00:20:38	32.86 km/h	-01:42 (38.) ●	-01:27 (395.) ●	-02:13 (512.) ●
Bike	56.6 km	02:37:31	01:05:14	31 km/h	-06:46 (34.) ●	-07:02 (285.) ●	-09:22 (352.) ●
Bike	90.4 km	03:43:21	01:05:50	30.81 km/h	-07:22 (31.) ●	-06:27 (336.) ●	-08:50 (434.) ●
Bike	90.4 km	03:43:21	02:51:59	31.54 km/h	-18:04 (33.) ●	-17:06 (306.) ●	-23:17 (379.) ●
Transition		03:48:31	00:05:10	-	+00:42 (81.) ●	+00:46 (840.) ●	+00:51 (1428.) ●
Run	3.5 km	04:04:31	00:16:00	04:34 min/km	-03:12 (23.) ●	-04:05 (151.) ●	-04:40 (204.) ●
Run	5.9 km	04:14:18	00:09:47	04:04 min/km	-02:23 (20.) ●	-02:51 (142.) ●	-03:11 (192.) ●
Run	8.2 km	04:25:02	00:10:44	04:40 min/km	-01:33 (33.) ●	-02:04 (260.) ●	-02:24 (360.) ●
Run	10.8 km	04:37:47	00:12:45	04:54 min/km	-02:46 (25.) ●	-03:29 (180.) ●	-03:53 (251.) ●
Run	13.5 km	04:52:47	00:15:00	05:33 min/km	-03:02 (34.) ●	-04:02 (210.) ●	-04:26 (292.) ●
Run	16.1 km	05:03:57	00:11:10	04:17 min/km	-02:06 (33.) ●	-02:45 (242.) ●	-03:00 (346.) ●
Run	18.4 km	05:14:50	00:10:53	04:43 min/km	-02:34 (30.) ●	-03:06 (196.) ●	-03:22 (268.) ●
Run	20.9 km	05:29:18	00:14:28	05:47 min/km	-02:02 (46.) ●	-02:52 (331.) ●	-03:09 (485.) ●
Run	21.2 km	05:31:38	00:02:20	07:46 min/km	-00:22 (35.) ●	-00:33 (211.) ●	-00:36 (283.) ●
Run	21.2 km	05:31:38	01:43:07	04:51 min/km	-20:00 (30.) ●	-25:47 (202.) ●	-28:41 (275.) ●
Total	113.5 km	05:31:38	05:31:38	20.53 km/h	-31:09 (35.) ●	-36:28 (320.) ●	-45:55 (442.) ●

Ovr	Gen	Div	Name	#	AG
379	276	30	Cameron Cole	1381	M25-29	USA	00:34:39	03:01:03	01:42:17	05:24:47
394	288	31	Christopher Rote	1451	M25-29	USA	00:32:36	02:53:13	01:52:05	05:26:02
406	298	32	Bryce Zaffarano	1476	M25-29	USA	00:31:45	02:51:21	01:58:05	05:27:10
426	310	33	Kyle Vizzolini	1470	M25-29	USA	00:38:16	02:58:51	01:42:24	05:29:10
427	311	34	Joseph Holmes	1409	M25-29	GBR	00:40:12	02:53:47	01:49:17	05:29:14
442	320	35	Spenser Gabin	1400	M25-29	USA	00:46:32	02:51:59	01:43:07	05:31:38
458	330	36	Adam Mayer	1433	M25-29	USA	00:25:54	03:05:36	01:53:37	05:32:58
487	349	37	Tyler Schoolcraft	1455	M25-29	USA	00:43:48	02:58:01	01:44:52	05:35:16
488	350	38	Garrett Ribail	240	M25-29	USA	00:38:49	02:49:54	02:00:49	05:35:18
493	354	39	Gerry Thiers	1463	M25-29	USA	00:33:39	02:46:23	02:08:35	05:35:35