Seafth Howe -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1909/1122/111All/Gender/AG

M25-29Age group

1411Bib number

USANationality


1:01:40	3:58:15	2:50:53	8:00:10

Compare Seafth Howe with other athletes!

1411 Howe

1467 Troutt ×

1366 Block ×

1448 Ormiston ×

1468 Umbinetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:40	01:01:40	03:14 min/100m	+21:43 (114.) ●	+21:06 (1163.) ●	+20:33 (1971.) ●
Transition		01:07:42	00:06:02	-	+00:50 (83.) ●	+00:53 (852.) ●	+00:59 (1478.) ●
Bike	0.3 km	01:08:45	00:01:03	17.14 km/h	-00:07 (38.) ●	-00:09 (271.) ●	-00:11 (339.) ●
Bike	11.6 km	01:34:03	00:25:18	26.8 km/h	+03:57 (108.) ●	+04:03 (1124.) ●	+03:23 (1862.) ●
Bike	22.9 km	02:02:14	00:28:11	24.06 km/h	+05:51 (110.) ●	+06:06 (1143.) ●	+05:20 (1900.) ●
Bike	56.6 km	03:33:45	01:31:31	22.09 km/h	+19:31 (112.) ●	+19:15 (1115.) ●	+16:55 (1862.) ●
Bike	90.4 km	05:05:57	01:32:12	22 km/h	+19:00 (109.) ●	+19:55 (1116.) ●	+17:32 (1862.) ●
Bike	90.4 km	05:05:57	03:58:15	22.77 km/h	+48:12 (109.) ●	+49:10 (1120.) ●	+42:59 (1872.) ●
Transition		05:09:17	00:03:20	-	-01:08 (42.) ●	-01:04 (421.) ●	-00:59 (741.) ●
Run	3.5 km	05:35:45	00:26:28	07:33 min/km	+07:16 (109.) ●	+06:23 (1084.) ●	+05:48 (1804.) ●
Run	5.9 km	05:55:40	00:19:55	08:17 min/km	+07:45 (111.) ●	+07:17 (1156.) ●	+06:57 (1971.) ●
Run	8.2 km	06:14:47	00:19:07	08:18 min/km	+06:50 (114.) ●	+06:19 (1138.) ●	+05:59 (1947.) ●
Run	10.8 km	06:35:14	00:20:27	07:51 min/km	+04:56 (105.) ●	+04:13 (1020.) ●	+03:49 (1699.) ●
Run	13.5 km	06:59:37	00:24:23	09:01 min/km	+06:21 (102.) ●	+05:21 (1034.) ●	+04:57 (1736.) ●
Run	16.1 km	07:17:17	00:17:40	06:47 min/km	+04:24 (101.) ●	+03:45 (1009.) ●	+03:30 (1697.) ●
Run	18.4 km	07:36:03	00:18:46	08:09 min/km	+05:19 (106.) ●	+04:47 (1070.) ●	+04:31 (1809.) ●
Run	20.9 km	07:57:02	00:20:59	08:23 min/km	+04:29 (100.) ●	+03:39 (948.) ●	+03:22 (1585.) ●
Run	21.2 km	08:00:10	00:03:08	10:26 min/km	+00:26 (94.) ●	+00:15 (830.) ●	+00:12 (1346.) ●
Run	21.2 km	08:00:10	02:50:53	08:03 min/km	+47:46 (108.) ●	+41:59 (1081.) ●	+39:05 (1816.) ●
Total	113.5 km	08:00:10	08:00:10	14.18 km/h	+01:57:23 (111.) ●	+01:52:04 (1122.) ●	+01:42:37 (1909.) ●

Ovr	Gen	Div	Name	#	AG
1738	1052	106	Peter Cook	1385	M25-29	USA	00:46:16	04:11:27	02:15:52	07:27:46
1756	1063	107	Austin Allen	1359	M25-29	USA	00:43:22	03:34:35	02:58:03	07:30:38
1796	1076	108	Liam Fitzgerald	1396	M25-29	USA	00:47:52	03:52:29	02:33:58	07:37:36
1814	1083	109	Samuel Troutt	1467	M25-29	USA	00:52:17	03:48:02	02:50:25	07:41:00
1871	1106	110	Tanner Block	1366	M25-29	USA	00:49:35	04:23:20	02:17:45	07:51:05
1909	1122	111	Seafth Howe	1411	M25-29	USA	01:01:40	03:58:15	02:50:53	08:00:10
1929	1130	112	Kevin Ormiston	1448	M25-29	USA	00:52:42	03:49:39	03:05:01	08:03:37
1937	1137	113	Trevor Umbinetti	1468	M25-29	USA	00:37:24	03:43:33	03:34:30	08:06:23
1964	1156	114	Kyle Long	1425	M25-29	USA	00:43:55	04:07:21	02:56:21	08:13:25
1968	1159	115	Jake Thayer	1462	M25-29	USA	00:43:58	04:03:51	03:16:38	08:16:38