Alex Lund -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1285/825/84All/Gender/AG
M25-29Age group
1426Bib number
USANationality
43:41 | 3:20:44 | 2:18:51 | 6:36:54 |
Compare Alex Lund with other athletes!
1426 Lund
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396 Burns ×
1445 O'Malley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +03:44 (75.) ● | +03:07 (804.) ● | +02:34 (1333.) ● |
Transition | 00:51:56 | 00:08:15 | - | +03:03 (107.) ● | +03:06 (1079.) ● | +03:12 (1859.) ● | |
Bike | 0.3 km | 00:53:19 | 00:01:23 | 13.01 km/h | +00:13 (98.) ● | +00:11 (1037.) ● | +00:09 (1705.) ● |
Bike | 11.6 km | 01:14:56 | 00:21:37 | 31.36 km/h | +00:16 (64.) ● | +00:22 (706.) ● | -00:18 (960.) ● |
Bike | 22.9 km | 01:38:06 | 00:23:10 | 29.27 km/h | +00:50 (75.) ● | +01:05 (772.) ● | +00:19 (1109.) ● |
Bike | 56.6 km | 02:54:01 | 01:15:55 | 26.63 km/h | +03:55 (76.) ● | +03:39 (826.) ● | +01:19 (1193.) ● |
Bike | 90.4 km | 04:12:40 | 01:18:39 | 25.79 km/h | +05:27 (80.) ● | +06:22 (879.) ● | +03:59 (1331.) ● |
Bike | 90.4 km | 04:12:40 | 03:20:44 | 27.02 km/h | +10:41 (76.) ● | +11:39 (835.) ● | +05:28 (1212.) ● |
Transition | 04:18:03 | 00:05:23 | - | +00:55 (85.) ● | +00:59 (871.) ● | +01:04 (1483.) ● | |
Run | 3.5 km | 04:39:03 | 00:21:00 | 06:00 min/km | +01:48 (88.) ● | +00:55 (761.) ● | +00:20 (1175.) ● |
Run | 5.9 km | 04:52:37 | 00:13:34 | 05:39 min/km | +01:24 (88.) ● | +00:56 (818.) ● | +00:36 (1288.) ● |
Run | 8.2 km | 05:06:25 | 00:13:48 | 06:00 min/km | +01:31 (89.) ● | +01:00 (822.) ● | +00:40 (1292.) ● |
Run | 10.8 km | 05:24:39 | 00:18:14 | 07:00 min/km | +02:43 (94.) ● | +02:00 (869.) ● | +01:36 (1384.) ● |
Run | 13.5 km | 05:44:55 | 00:20:16 | 07:30 min/km | +02:14 (86.) ● | +01:14 (752.) ● | +00:50 (1199.) ● |
Run | 16.1 km | 05:59:19 | 00:14:24 | 05:32 min/km | +01:08 (77.) ● | +00:29 (717.) ● | +00:14 (1142.) ● |
Run | 18.4 km | 06:14:54 | 00:15:35 | 06:46 min/km | +02:08 (84.) ● | +01:36 (821.) ● | +01:20 (1355.) ● |
Run | 20.9 km | 06:33:46 | 00:18:52 | 07:32 min/km | +02:22 (81.) ● | +01:32 (778.) ● | +01:15 (1277.) ● |
Run | 21.2 km | 06:36:54 | 00:03:08 | 10:26 min/km | +00:26 (95.) ● | +00:15 (831.) ● | +00:12 (1347.) ● |
Run | 21.2 km | 06:36:54 | 02:18:51 | 06:32 min/km | +15:44 (86.) ● | +09:57 (793.) ● | +07:03 (1261.) ● |
Total | 113.5 km | 06:36:54 | 06:36:54 | 17.16 km/h | +34:07 (84.) ● | +28:48 (825.) ● | +19:21 (1285.) ● |