Conrad Sanders -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

39/33/6All/Gender/AG

M25-29Age group

144Bib number

USANationality


28:51	2:22:32	1:28:15	4:24:06

Compare Conrad Sanders with other athletes!

144 Sanders

1416 Jordan ×

241 Sprentall ×

2484 Dimassa ×

146 Trabert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:51	00:28:51	01:31 min/100m	-11:06 (6.) ●	-11:43 (50.) ●	-12:16 (73.) ●
Transition		00:31:34	00:02:43	-	-02:29 (11.) ●	-02:26 (93.) ●	-02:20 (148.) ●
Bike	0.3 km	00:32:22	00:00:48	22.5 km/h	-00:22 (1.) ●	-00:24 (6.) ●	-00:26 (6.) ●
Bike	11.6 km	00:49:48	00:17:26	38.89 km/h	-03:55 (4.) ●	-03:49 (36.) ●	-04:29 (36.) ●
Bike	22.9 km	01:07:02	00:17:14	39.34 km/h	-05:06 (4.) ●	-04:51 (33.) ●	-05:37 (37.) ●
Bike	56.6 km	02:01:47	00:54:45	36.93 km/h	-17:15 (4.) ●	-17:31 (33.) ●	-19:51 (37.) ●
Bike	90.4 km	02:54:06	00:52:19	38.76 km/h	-20:53 (4.) ●	-19:58 (29.) ●	-22:21 (30.) ●
Bike	90.4 km	02:54:06	02:22:32	38.05 km/h	-47:31 (4.) ●	-46:33 (31.) ●	-52:44 (32.) ●
Transition		02:55:51	00:01:45	-	-02:43 (7.) ●	-02:39 (52.) ●	-02:34 (108.) ●
Run	3.5 km	03:09:44	00:13:53	03:58 min/km	-05:19 (6.) ●	-06:12 (39.) ●	-06:47 (46.) ●
Run	5.9 km	03:20:00	00:10:16	04:16 min/km	-01:54 (28.) ●	-02:22 (205.) ●	-02:42 (288.) ●
Run	8.2 km	03:28:57	00:08:57	03:53 min/km	-03:20 (9.) ●	-03:51 (50.) ●	-04:11 (62.) ●
Run	10.8 km	03:39:57	00:11:00	04:13 min/km	-04:31 (9.) ●	-05:14 (58.) ●	-05:38 (72.) ●
Run	13.5 km	03:52:51	00:12:54	04:46 min/km	-05:08 (13.) ●	-06:08 (70.) ●	-06:32 (89.) ●
Run	16.1 km	04:02:00	00:09:09	03:31 min/km	-04:07 (7.) ●	-04:46 (44.) ●	-05:01 (57.) ●
Run	18.4 km	04:11:15	00:09:15	04:01 min/km	-04:12 (8.) ●	-04:44 (47.) ●	-05:00 (59.) ●
Run	20.9 km	04:21:59	00:10:44	04:17 min/km	-05:46 (7.) ●	-06:36 (35.) ●	-06:53 (42.) ●
Run	21.2 km	04:24:06	00:02:07	07:03 min/km	-00:35 (14.) ●	-00:46 (77.) ●	-00:49 (93.) ●
Run	21.2 km	04:24:06	01:28:15	04:09 min/km	-34:52 (11.) ●	-40:39 (55.) ●	-43:33 (70.) ●
Total	113.5 km	04:24:06	04:24:06	25.79 km/h	-01:38:41 (6.) ●	-01:44:00 (33.) ●	-01:53:27 (39.) ●

Ovr	Gen	Div	Name	#	AG
16	16	1	Devin Volk	147	M25-29	USA	00:26:32	02:19:36	01:19:15	04:08:29
28	26	2	Justin Clark	239	M25-29	USA	00:29:12	02:18:11	01:28:14	04:19:33
32	28	3	Keith Jackson	143	M25-29	USA	00:32:24	02:17:36	01:27:07	04:21:21
37	31	4	Drew Jordan	1416	M25-29	USA	00:30:45	02:30:39	01:17:05	04:23:57
38	32	5	Shaun Sprentall	241	M25-29	USA	00:30:25	02:24:58	01:24:20	04:24:03
39	33	6	Conrad Sanders	144	M25-29	USA	00:28:51	02:22:32	01:28:15	04:24:06
40	34	7	Vincent Dimassa	2484	M25-29	USA	00:32:00	02:28:32	01:19:55	04:24:48
43	37	8	Patrick Trabert	146	M25-29	USA	00:26:28	02:31:04	01:26:31	04:27:33
46	40	9	Todd Wakefield	1471	M25-29	AUS	00:31:53	02:30:44	01:22:02	04:29:36
57	50	10	Robert Van Kirk	1469	M25-29	USA	00:25:28	02:31:10	01:32:22	04:33:20