Christopher Rote -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

394/288/31All/Gender/AG

M25-29Age group

1451Bib number

USANationality


32:36	2:53:13	1:52:05	5:26:02

Compare Christopher Rote with other athletes!

1451 Rote

1444 Nunez ×

1381 Cole ×

1476 Zaffarano ×

1470 Vizzolini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-07:21 (20.) ●	-07:58 (158.) ●	-08:31 (250.) ●
Transition		00:37:03	00:04:27	-	-00:45 (50.) ●	-00:42 (520.) ●	-00:36 (918.) ●
Bike	0.3 km	00:38:22	00:01:19	13.67 km/h	+00:09 (91.) ●	+00:07 (949.) ●	+00:05 (1517.) ●
Bike	11.6 km	00:58:27	00:20:05	33.76 km/h	-01:16 (36.) ●	-01:10 (355.) ●	-01:50 (434.) ●
Bike	22.9 km	01:18:16	00:19:49	34.21 km/h	-02:31 (31.) ●	-02:16 (284.) ●	-03:02 (343.) ●
Bike	56.6 km	02:24:04	01:05:48	30.73 km/h	-06:12 (37.) ●	-06:28 (316.) ●	-08:48 (397.) ●
Bike	90.4 km	03:30:16	01:06:12	30.63 km/h	-07:00 (33.) ●	-06:05 (354.) ●	-08:28 (461.) ●
Bike	90.4 km	03:30:16	02:53:13	31.31 km/h	-16:50 (35.) ●	-15:52 (329.) ●	-22:03 (410.) ●
Transition		03:33:57	00:03:41	-	-00:47 (53.) ●	-00:43 (506.) ●	-00:38 (890.) ●
Run	3.5 km	03:51:20	00:17:23	04:58 min/km	-01:49 (44.) ●	-02:42 (297.) ●	-03:17 (413.) ●
Run	5.9 km	04:02:30	00:11:10	04:39 min/km	-01:00 (47.) ●	-01:28 (375.) ●	-01:48 (543.) ●
Run	8.2 km	04:13:42	00:11:12	04:52 min/km	-01:05 (46.) ●	-01:36 (353.) ●	-01:56 (508.) ●
Run	10.8 km	04:27:14	00:13:32	05:12 min/km	-01:59 (38.) ●	-02:42 (275.) ●	-03:06 (392.) ●
Run	13.5 km	04:43:07	00:15:53	05:52 min/km	-02:09 (43.) ●	-03:09 (292.) ●	-03:33 (426.) ●
Run	16.1 km	04:55:09	00:12:02	04:37 min/km	-01:14 (48.) ●	-01:53 (366.) ●	-02:08 (541.) ●
Run	18.4 km	05:07:44	00:12:35	05:28 min/km	-00:52 (54.) ●	-01:24 (454.) ●	-01:40 (690.) ●
Run	20.9 km	05:23:33	00:15:49	06:19 min/km	-00:41 (58.) ●	-01:31 (472.) ●	-01:48 (723.) ●
Run	21.2 km	05:26:02	00:02:29	08:16 min/km	-00:13 (48.) ●	-00:24 (338.) ●	-00:27 (484.) ●
Run	21.2 km	05:26:02	01:52:05	05:17 min/km	-11:02 (47.) ●	-16:49 (341.) ●	-19:43 (500.) ●
Total	113.5 km	05:26:02	05:26:02	20.89 km/h	-36:45 (31.) ●	-42:04 (288.) ●	-51:31 (394.) ●

Ovr	Gen	Div	Name	#	AG
325	250	26	Matthew Mellum	1436	M25-29	USA	00:36:37	02:48:49	01:41:30	05:20:55
346	259	27	Chris Schultz	397	M25-29	USA	00:35:55	02:51:49	01:47:52	05:22:24
357	264	28	Eric Brown	1372	M25-29	USA	00:36:28	02:51:14	01:49:04	05:22:58
371	272	29	Carlos Nunez	1444	M25-29	MEX	00:26:25	03:12:27	01:39:30	05:24:19
379	276	30	Cameron Cole	1381	M25-29	USA	00:34:39	03:01:03	01:42:17	05:24:47
394	288	31	Christopher Rote	1451	M25-29	USA	00:32:36	02:53:13	01:52:05	05:26:02
406	298	32	Bryce Zaffarano	1476	M25-29	USA	00:31:45	02:51:21	01:58:05	05:27:10
426	310	33	Kyle Vizzolini	1470	M25-29	USA	00:38:16	02:58:51	01:42:24	05:29:10
427	311	34	Joseph Holmes	1409	M25-29	GBR	00:40:12	02:53:47	01:49:17	05:29:14
442	320	35	Spenser Gabin	1400	M25-29	USA	00:46:32	02:51:59	01:43:07	05:31:38