Gabriel Shaw -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

596/428/45All/Gender/AG

M25-29Age group

1457Bib number

USANationality


34:33	3:05:44	1:52:33	5:43:20

Compare Gabriel Shaw with other athletes!

1457 Shaw

2487 Watkins ×

1391 Elder ×

1453 Ruger ×

1406 Herron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	-05:24 (34.) ●	-06:01 (259.) ●	-06:34 (402.) ●
Transition		00:41:32	00:06:59	-	+01:47 (97.) ●	+01:50 (975.) ●	+01:56 (1697.) ●
Bike	0.3 km	00:42:38	00:01:06	16.36 km/h	-00:04 (54.) ●	-00:06 (404.) ●	-00:08 (531.) ●
Bike	11.6 km	01:03:00	00:20:22	33.29 km/h	-00:59 (40.) ●	-00:53 (410.) ●	-01:33 (513.) ●
Bike	22.9 km	01:38:09	00:35:09	19.29 km/h	+12:49 (115.) ●	+13:04 (1173.) ●	+12:18 (1995.) ●
Bike	56.6 km	02:42:55	01:04:46	31.22 km/h	-07:14 (31.) ●	-07:30 (269.) ●	-09:50 (327.) ●
Bike	90.4 km	03:47:16	01:04:21	31.52 km/h	-08:51 (25.) ●	-07:56 (267.) ●	-10:19 (336.) ●
Bike	90.4 km	03:47:16	03:05:44	29.2 km/h	-04:19 (52.) ●	-03:21 (558.) ●	-09:32 (756.) ●
Transition		03:50:47	00:03:31	-	-00:57 (49.) ●	-00:53 (463.) ●	-00:48 (813.) ●
Run	3.5 km	04:07:16	00:16:29	04:42 min/km	-02:43 (32.) ●	-03:36 (200.) ●	-04:11 (269.) ●
Run	5.9 km	04:17:40	00:10:24	04:19 min/km	-01:46 (32.) ●	-02:14 (230.) ●	-02:34 (317.) ●
Run	8.2 km	04:29:00	00:11:20	04:55 min/km	-00:57 (49.) ●	-01:28 (374.) ●	-01:48 (539.) ●
Run	10.8 km	04:43:02	00:14:02	05:23 min/km	-01:29 (47.) ●	-02:12 (343.) ●	-02:36 (500.) ●
Run	13.5 km	04:59:34	00:16:32	06:07 min/km	-01:30 (53.) ●	-02:30 (377.) ●	-02:54 (551.) ●
Run	16.1 km	05:11:48	00:12:14	04:42 min/km	-01:02 (54.) ●	-01:41 (401.) ●	-01:56 (603.) ●
Run	18.4 km	05:24:34	00:12:46	05:33 min/km	-00:41 (56.) ●	-01:13 (482.) ●	-01:29 (737.) ●
Run	20.9 km	05:40:49	00:16:15	06:30 min/km	-00:15 (63.) ●	-01:05 (520.) ●	-01:22 (805.) ●
Run	21.2 km	05:43:20	00:02:31	08:23 min/km	-00:11 (51.) ●	-00:22 (365.) ●	-00:25 (536.) ●
Run	21.2 km	05:43:20	01:52:33	05:18 min/km	-10:34 (50.) ●	-16:21 (353.) ●	-19:15 (516.) ●
Total	113.5 km	05:43:20	05:43:20	19.83 km/h	-19:27 (45.) ●	-24:46 (428.) ●	-34:13 (596.) ●

Ovr	Gen	Div	Name	#	AG
496	357	40	Joe Long	1424	M25-29	USA	00:40:51	03:02:49	01:42:05	05:35:37
499	360	41	Kyle Rotert	1452	M25-29	USA	00:33:19	02:59:36	01:53:08	05:35:44
539	388	42	Blair Werner	1473	M25-29	USA	00:37:15	03:06:39	01:44:06	05:38:28
557	401	43	Justin Watkins	2487	M25-29	USA	00:45:44	03:06:28	01:36:37	05:39:50
560	403	44	Ehren Elder	1391	M25-29	USA	00:39:51	02:56:53	01:56:22	05:40:08
596	428	45	Gabriel Shaw	1457	M25-29	USA	00:34:33	03:05:44	01:52:33	05:43:20
620	442	46	Michael Ruger	1453	M25-29	USA	00:42:23	03:10:14	01:46:46	05:45:34
624	446	47	Jadon Herron	1406	M25-29	USA	00:46:05	03:08:46	01:44:51	05:46:03
628	449	48	Brandon Hicks	1407	M25-29	USA	00:40:25	02:49:20	02:08:40	05:46:08
653	462	49	Franz Colloredo-Mansfeld	1383	M25-29	VUT	00:42:09	03:10:42	01:45:01	05:48:07