Trevor Henton -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

892/612/97All/Gender/AG

M30-34Age group

1538Bib number

USANationality


39:42	3:14:16	2:02:08	6:06:58

Compare Trevor Henton with other athletes!

1538 Henton

1647 Williams ×

1629 Souder ×

1644 Webster ×

1603 Nieraeth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	+00:05 (91.) ●	-00:52 (560.) ●	-01:25 (880.) ●
Transition		00:45:09	00:05:27	-	+00:33 (111.) ●	+00:18 (749.) ●	+00:24 (1310.) ●
Bike	0.3 km	00:46:25	00:01:16	14.21 km/h	+00:01 (131.) ●	+00:04 (872.) ●	+00:02 (1338.) ●
Bike	11.6 km	01:08:14	00:21:49	31.08 km/h	+00:40 (106.) ●	+00:34 (738.) ●	-00:06 (1016.) ●
Bike	22.9 km	01:30:27	00:22:13	30.52 km/h	+00:16 (98.) ●	+00:08 (630.) ●	-00:38 (881.) ●
Bike	56.6 km	02:44:10	01:13:43	27.43 km/h	+02:04 (102.) ●	+01:27 (707.) ●	-00:53 (993.) ●
Bike	90.4 km	03:59:25	01:15:15	26.95 km/h	+03:17 (107.) ●	+02:58 (759.) ●	+00:35 (1098.) ●
Bike	90.4 km	03:59:25	03:14:16	27.92 km/h	+06:18 (102.) ●	+05:11 (714.) ●	-01:00 (1010.) ●
Transition		04:04:50	00:05:25	-	+01:06 (128.) ●	+01:01 (873.) ●	+01:06 (1492.) ●
Run	3.5 km	04:24:37	00:19:47	05:39 min/km	+00:07 (107.) ●	-00:18 (642.) ●	-00:53 (937.) ●
Run	5.9 km	04:36:46	00:12:09	05:03 min/km	-00:15 (96.) ●	-00:29 (582.) ●	-00:49 (861.) ●
Run	8.2 km	04:48:56	00:12:10	05:17 min/km	-00:17 (97.) ●	-00:38 (560.) ●	-00:58 (822.) ●
Run	10.8 km	05:04:19	00:15:23	05:54 min/km	-00:20 (97.) ●	-00:51 (544.) ●	-01:15 (819.) ●
Run	13.5 km	05:22:09	00:17:50	06:36 min/km	-00:43 (94.) ●	-01:12 (528.) ●	-01:36 (801.) ●
Run	16.1 km	05:35:15	00:13:06	05:02 min/km	-00:26 (92.) ●	-00:49 (533.) ●	-01:04 (822.) ●
Run	18.4 km	05:47:47	00:12:32	05:26 min/km	-01:03 (73.) ●	-01:27 (447.) ●	-01:43 (677.) ●
Run	20.9 km	06:04:14	00:16:27	06:34 min/km	-00:17 (94.) ●	-00:53 (535.) ●	-01:10 (832.) ●
Run	21.2 km	06:06:58	00:02:44	09:06 min/km	-00:01 (101.) ●	-00:09 (549.) ●	-00:12 (832.) ●
Run	21.2 km	06:06:58	02:02:08	05:45 min/km	-03:15 (95.) ●	-06:46 (531.) ●	-09:40 (805.) ●
Total	113.5 km	06:06:58	06:06:58	18.56 km/h	+04:47 (97.) ●	-01:08 (612.) ●	-10:35 (892.) ●

Ovr	Gen	Div	Name	#	AG
796	553	92	Keith McGregor	1588	M30-34	USA	00:42:21	03:05:41	02:02:51	05:59:21
839	580	93	Camron Price	1613	M30-34	USA	00:36:48	03:15:30	02:02:58	06:03:06
859	595	94	Jeff Nelson	1599	M30-34	USA	00:38:54	03:15:51	02:04:19	06:05:18
880	607	95	Cameron Williams	1647	M30-34	CAN	00:41:32	03:27:51	01:42:27	06:06:21
891	611	96	Michael Souder	1629	M30-34	USA	00:32:35	03:25:53	02:02:07	06:06:52
892	612	97	Trevor Henton	1538	M30-34	USA	00:39:42	03:14:16	02:02:08	06:06:58
913	627	98	Ryan Webster	1644	M30-34	USA	00:37:43	03:19:00	02:00:36	06:08:54
921	631	99	Mike Nieraeth	1603	M30-34	USA	00:44:43	03:18:40	01:56:52	06:09:09
928	634	100	Michael Evanoff	1515	M30-34	USA	00:39:52	03:04:14	02:16:59	06:09:32
930	636	101	Adam Zakrzewski	1651	M30-34	USA	00:41:31	03:17:35	02:00:07	06:09:34