Keith McGregor -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
796/553/92All/Gender/AG
M30-34Age group
1588Bib number
USANationality
42:21 | 3:05:41 | 2:02:51 | 5:59:21 |
Compare Keith McGregor with other athletes!
1588 McGregor
1545 Huffman ×
1496 Campbell ×
1613 Price ×
1599 Nelson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +02:44 (115.) ● | +01:47 (724.) ● | +01:14 (1184.) ● |
Transition | 00:46:24 | 00:04:03 | - | -00:51 (71.) ● | -01:06 (408.) ● | -01:00 (725.) ● | |
Bike | 0.3 km | 00:47:22 | 00:00:58 | 18.62 km/h | -00:17 (19.) ● | -00:14 (116.) ● | -00:16 (126.) ● |
Bike | 11.6 km | 01:08:20 | 00:20:58 | 32.34 km/h | -00:11 (87.) ● | -00:17 (561.) ● | -00:57 (739.) ● |
Bike | 22.9 km | 01:30:10 | 00:21:50 | 31.05 km/h | -00:07 (92.) ● | -00:15 (575.) ● | -01:01 (786.) ● |
Bike | 56.6 km | 02:40:33 | 01:10:23 | 28.73 km/h | -01:16 (82.) ● | -01:53 (539.) ● | -04:13 (716.) ● |
Bike | 90.4 km | 03:52:05 | 01:11:32 | 28.35 km/h | -00:26 (92.) ● | -00:45 (594.) ● | -03:08 (824.) ● |
Bike | 90.4 km | 03:52:05 | 03:05:41 | 29.21 km/h | -02:17 (86.) ● | -03:24 (557.) ● | -09:35 (754.) ● |
Transition | 03:56:30 | 00:04:25 | - | +00:06 (104.) ● | +00:01 (674.) ● | +00:06 (1162.) ● | |
Run | 3.5 km | 04:15:16 | 00:18:46 | 05:21 min/km | -00:54 (87.) ● | -01:19 (495.) ● | -01:54 (709.) ● |
Run | 5.9 km | 04:27:40 | 00:12:24 | 05:09 min/km | ±00:00 (105.) ● | -00:14 (629.) ● | -00:34 (944.) ● |
Run | 8.2 km | 04:39:33 | 00:11:53 | 05:10 min/km | -00:34 (84.) ● | -00:55 (490.) ● | -01:15 (715.) ● |
Run | 10.8 km | 04:54:18 | 00:14:45 | 05:40 min/km | -00:58 (79.) ● | -01:29 (454.) ● | -01:53 (666.) ● |
Run | 13.5 km | 05:12:11 | 00:17:53 | 06:37 min/km | -00:40 (96.) ● | -01:09 (533.) ● | -01:33 (812.) ● |
Run | 16.1 km | 05:25:30 | 00:13:19 | 05:07 min/km | -00:13 (96.) ● | -00:36 (568.) ● | -00:51 (880.) ● |
Run | 18.4 km | 05:38:57 | 00:13:27 | 05:50 min/km | -00:08 (100.) ● | -00:32 (578.) ● | -00:48 (894.) ● |
Run | 20.9 km | 05:56:22 | 00:17:25 | 06:58 min/km | +00:41 (109.) ● | +00:05 (637.) ● | -00:12 (1025.) ● |
Run | 21.2 km | 05:59:21 | 00:02:59 | 09:56 min/km | +00:14 (124.) ● | +00:06 (727.) ● | +00:03 (1159.) ● |
Run | 21.2 km | 05:59:21 | 02:02:51 | 05:47 min/km | -02:32 (98.) ● | -06:03 (546.) ● | -08:57 (825.) ● |
Total | 113.5 km | 05:59:21 | 05:59:21 | 18.95 km/h | -02:50 (92.) ● | -08:45 (553.) ● | -18:12 (796.) ● |