Mike Nieraeth -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

921/631/99All/Gender/AG

M30-34Age group

1603Bib number

USANationality


44:43	3:18:40	1:56:52	6:09:09

Compare Mike Nieraeth with other athletes!

1603 Nieraeth

1538 Henton ×

1644 Webster ×

1515 Evanoff ×

1651 Zakrzewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	+05:06 (130.) ●	+04:09 (861.) ●	+03:36 (1427.) ●
Transition		00:50:45	00:06:02	-	+01:08 (126.) ●	+00:53 (853.) ●	+00:59 (1479.) ●
Bike	0.3 km	00:51:49	00:01:04	16.88 km/h	-00:11 (58.) ●	-00:08 (320.) ●	-00:10 (400.) ●
Bike	11.6 km	01:12:47	00:20:58	32.34 km/h	-00:11 (88.) ●	-00:17 (562.) ●	-00:57 (740.) ●
Bike	22.9 km	01:35:00	00:22:13	30.52 km/h	+00:16 (99.) ●	+00:08 (631.) ●	-00:38 (882.) ●
Bike	56.6 km	02:50:45	01:15:45	26.69 km/h	+04:06 (117.) ●	+03:29 (809.) ●	+01:09 (1168.) ●
Bike	90.4 km	04:09:25	01:18:40	25.78 km/h	+06:42 (126.) ●	+06:23 (881.) ●	+04:00 (1333.) ●
Bike	90.4 km	04:09:25	03:18:40	27.3 km/h	+10:42 (112.) ●	+09:35 (793.) ●	+03:24 (1146.) ●
Transition		04:12:17	00:02:52	-	-01:27 (52.) ●	-01:32 (300.) ●	-01:27 (526.) ●
Run	3.5 km	04:31:20	00:19:03	05:26 min/km	-00:37 (93.) ●	-01:02 (527.) ●	-01:37 (766.) ●
Run	5.9 km	04:43:22	00:12:02	05:00 min/km	-00:22 (92.) ●	-00:36 (561.) ●	-00:56 (823.) ●
Run	8.2 km	04:55:10	00:11:48	05:07 min/km	-00:39 (79.) ●	-01:00 (469.) ●	-01:20 (688.) ●
Run	10.8 km	05:09:32	00:14:22	05:31 min/km	-01:21 (65.) ●	-01:52 (397.) ●	-02:16 (576.) ●
Run	13.5 km	05:26:23	00:16:51	06:14 min/km	-01:42 (71.) ●	-02:11 (419.) ●	-02:35 (625.) ●
Run	16.1 km	05:39:25	00:13:02	05:00 min/km	-00:30 (90.) ●	-00:53 (528.) ●	-01:08 (806.) ●
Run	18.4 km	05:51:41	00:12:16	05:20 min/km	-01:19 (67.) ●	-01:43 (405.) ●	-01:59 (605.) ●
Run	20.9 km	06:06:30	00:14:49	05:55 min/km	-01:55 (65.) ●	-02:31 (376.) ●	-02:48 (556.) ●
Run	21.2 km	06:09:09	00:02:39	08:49 min/km	-00:06 (90.) ●	-00:14 (484.) ●	-00:17 (718.) ●
Run	21.2 km	06:09:09	01:56:52	05:30 min/km	-08:31 (76.) ●	-12:02 (439.) ●	-14:56 (648.) ●
Total	113.5 km	06:09:09	06:09:09	18.45 km/h	+06:58 (99.) ●	+01:03 (631.) ●	-08:24 (921.) ●

Ovr	Gen	Div	Name	#	AG
859	595	94	Jeff Nelson	1599	M30-34	USA	00:38:54	03:15:51	02:04:19	06:05:18
880	607	95	Cameron Williams	1647	M30-34	CAN	00:41:32	03:27:51	01:42:27	06:06:21
891	611	96	Michael Souder	1629	M30-34	USA	00:32:35	03:25:53	02:02:07	06:06:52
892	612	97	Trevor Henton	1538	M30-34	USA	00:39:42	03:14:16	02:02:08	06:06:58
913	627	98	Ryan Webster	1644	M30-34	USA	00:37:43	03:19:00	02:00:36	06:08:54
921	631	99	Mike Nieraeth	1603	M30-34	USA	00:44:43	03:18:40	01:56:52	06:09:09
928	634	100	Michael Evanoff	1515	M30-34	USA	00:39:52	03:04:14	02:16:59	06:09:32
930	636	101	Adam Zakrzewski	1651	M30-34	USA	00:41:31	03:17:35	02:00:07	06:09:34
931	637	102	Ryan Smith	1628	M30-34	USA	00:38:48	03:19:36	02:02:31	06:09:34
957	654	103	Bryce Hughes	1546	M30-34	USA	00:50:02	02:59:40	02:13:55	06:11:24