Peter Sowards -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1407/897/129All/Gender/AG

M30-34Age group

1630Bib number

USANationality


42:17	3:19:48	2:32:19	6:47:15

Compare Peter Sowards with other athletes!

1630 Sowards

1491 Brock ×

1589 Medley ×

1643 Washington ×

1501 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	+02:40 (114.) ●	+01:43 (718.) ●	+01:10 (1176.) ●
Transition		00:48:40	00:06:23	-	+01:29 (134.) ●	+01:14 (897.) ●	+01:20 (1565.) ●
Bike	0.3 km	00:49:58	00:01:18	13.85 km/h	+00:03 (139.) ●	+00:06 (925.) ●	+00:04 (1466.) ●
Bike	11.6 km	01:11:55	00:21:57	30.89 km/h	+00:48 (108.) ●	+00:42 (763.) ●	+00:02 (1062.) ●
Bike	22.9 km	01:34:57	00:23:02	29.44 km/h	+01:05 (109.) ●	+00:57 (751.) ●	+00:11 (1068.) ●
Bike	56.6 km	02:48:45	01:13:48	27.4 km/h	+02:09 (104.) ●	+01:32 (710.) ●	-00:48 (1000.) ●
Bike	90.4 km	04:08:28	01:19:43	25.44 km/h	+07:45 (131.) ●	+07:26 (912.) ●	+05:03 (1387.) ●
Bike	90.4 km	04:08:28	03:19:48	27.15 km/h	+11:50 (115.) ●	+10:43 (817.) ●	+04:32 (1183.) ●
Transition		04:14:56	00:06:28	-	+02:09 (144.) ●	+02:04 (1003.) ●	+02:09 (1724.) ●
Run	3.5 km	04:36:49	00:21:53	06:15 min/km	+02:13 (129.) ●	+01:48 (854.) ●	+01:13 (1327.) ●
Run	5.9 km	04:50:42	00:13:53	05:47 min/km	+01:29 (128.) ●	+01:15 (854.) ●	+00:55 (1365.) ●
Run	8.2 km	05:05:21	00:14:39	06:22 min/km	+02:12 (138.) ●	+01:51 (921.) ●	+01:31 (1479.) ●
Run	10.8 km	05:25:10	00:19:49	07:37 min/km	+04:06 (143.) ●	+03:35 (983.) ●	+03:11 (1613.) ●
Run	13.5 km	05:49:32	00:24:22	09:01 min/km	+05:49 (147.) ●	+05:20 (1031.) ●	+04:56 (1732.) ●
Run	16.1 km	06:06:24	00:16:52	06:29 min/km	+03:20 (138.) ●	+02:57 (956.) ●	+02:42 (1595.) ●
Run	18.4 km	06:23:40	00:17:16	07:30 min/km	+03:41 (142.) ●	+03:17 (981.) ●	+03:01 (1629.) ●
Run	20.9 km	06:44:05	00:20:25	08:10 min/km	+03:41 (136.) ●	+03:05 (901.) ●	+02:48 (1498.) ●
Run	21.2 km	06:47:15	00:03:10	10:33 min/km	+00:25 (135.) ●	+00:17 (853.) ●	+00:14 (1386.) ●
Run	21.2 km	06:47:15	02:32:19	07:11 min/km	+26:56 (138.) ●	+23:25 (942.) ●	+20:31 (1546.) ●
Total	113.5 km	06:47:15	06:47:15	16.72 km/h	+45:04 (129.) ●	+39:09 (897.) ●	+29:42 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1325	850	124	Brennan McCurdy	1586	M30-34	USA	00:48:57	03:20:19	02:21:49	06:40:26
1345	859	125	Jeff Clark	1503	M30-34	USA	00:42:56	03:29:10	02:18:31	06:42:27
1349	863	126	Danny Miladinovich	1593	M30-34	USA	00:40:10	03:33:57	02:17:05	06:42:33
1350	864	127	William Brock	1491	M30-34	USA	00:40:38	03:19:54	02:31:04	06:42:34
1374	881	128	Brian Medley	1589	M30-34	USA	00:52:17	03:21:45	02:15:02	06:44:34
1407	897	129	Peter Sowards	1630	M30-34	USA	00:42:17	03:19:48	02:32:19	06:47:15
1431	906	130	Steven Washington	1643	M30-34	USA	00:51:31	03:21:12	02:24:25	06:49:03
1435	907	131	Jake Christensen	1501	M30-34	USA	00:36:06	03:23:38	02:37:42	06:49:23
1441	910	132	Brian Hill	1541	M30-34	USA	00:49:01	03:28:12	02:17:42	06:49:59
1442	911	133	Peter Meerdink	1590	M30-34	USA	00:42:11	03:56:32	01:55:30	06:50:07