Bret Spencer -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
739/515/87All/Gender/AG
M30-34Age group
1631Bib number
USANationality
38:06 | 3:01:24 | 2:05:43 | 5:55:23 |
Compare Bret Spencer with other athletes!
1631 Spencer
1485 Baumgartner ×
1540 Hickam ×
1591 Mendoza ×
1611 Pettit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -01:31 (70.) ● | -02:28 (472.) ● | -03:01 (732.) ● |
Transition | 00:43:07 | 00:05:01 | - | +00:07 (102.) ● | -00:08 (661.) ● | -00:02 (1154.) ● | |
Bike | 0.3 km | 00:44:06 | 00:00:59 | 18.31 km/h | -00:16 (29.) ● | -00:13 (148.) ● | -00:15 (165.) ● |
Bike | 11.6 km | 01:04:51 | 00:20:45 | 32.67 km/h | -00:24 (79.) ● | -00:30 (505.) ● | -01:10 (656.) ● |
Bike | 22.9 km | 01:25:35 | 00:20:44 | 32.7 km/h | -01:13 (66.) ● | -01:21 (410.) ● | -02:07 (535.) ● |
Bike | 56.6 km | 02:35:28 | 01:09:53 | 28.93 km/h | -01:46 (80.) ● | -02:23 (505.) ● | -04:43 (670.) ● |
Bike | 90.4 km | 03:44:31 | 01:09:03 | 29.37 km/h | -02:55 (78.) ● | -03:14 (489.) ● | -05:37 (657.) ● |
Bike | 90.4 km | 03:44:31 | 03:01:24 | 29.9 km/h | -06:34 (78.) ● | -07:41 (486.) ● | -13:52 (648.) ● |
Transition | 03:49:40 | 00:05:09 | - | +00:50 (125.) ● | +00:45 (837.) ● | +00:50 (1424.) ● | |
Run | 3.5 km | 04:08:50 | 00:19:10 | 05:28 min/km | -00:30 (96.) ● | -00:55 (545.) ● | -01:30 (796.) ● |
Run | 5.9 km | 04:20:38 | 00:11:48 | 04:54 min/km | -00:36 (86.) ● | -00:50 (510.) ● | -01:10 (743.) ● |
Run | 8.2 km | 04:32:28 | 00:11:50 | 05:08 min/km | -00:37 (80.) ● | -00:58 (475.) ● | -01:18 (697.) ● |
Run | 10.8 km | 04:48:01 | 00:15:33 | 05:58 min/km | -00:10 (103.) ● | -00:41 (571.) ● | -01:05 (865.) ● |
Run | 13.5 km | 05:06:13 | 00:18:12 | 06:44 min/km | -00:21 (99.) ● | -00:50 (562.) ● | -01:14 (862.) ● |
Run | 16.1 km | 05:20:57 | 00:14:44 | 05:39 min/km | +01:12 (120.) ● | +00:49 (758.) ● | +00:34 (1213.) ● |
Run | 18.4 km | 05:35:12 | 00:14:15 | 06:11 min/km | +00:40 (106.) ● | +00:16 (672.) ● | ±00:00 (1074.) ● |
Run | 20.9 km | 05:52:25 | 00:17:13 | 06:53 min/km | +00:29 (105.) ● | -00:07 (613.) ● | -00:24 (982.) ● |
Run | 21.2 km | 05:55:23 | 00:02:58 | 09:53 min/km | +00:13 (123.) ● | +00:05 (715.) ● | +00:02 (1132.) ● |
Run | 21.2 km | 05:55:23 | 02:05:43 | 05:55 min/km | +00:20 (104.) ● | -03:11 (599.) ● | -06:05 (913.) ● |
Total | 113.5 km | 05:55:23 | 05:55:23 | 19.16 km/h | -06:48 (87.) ● | -12:43 (515.) ● | -22:10 (739.) ● |