Gentry Yost -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

54/47/1All/Gender/AG

M45-49Age group

164Bib number

USANationality


31:43	2:21:24	1:34:59	4:32:23

Compare Gentry Yost with other athletes!

164 Yost

2524 Horn ×

430 Hunter ×

2122 Thomas ×

494 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-09:48 (13.) ●	-08:51 (130.) ●	-09:24 (197.) ●
Transition		00:34:13	00:02:30	-	-02:52 (4.) ●	-02:39 (53.) ●	-02:33 (88.) ●
Bike	0.3 km	00:35:08	00:00:55	19.64 km/h	-00:18 (4.) ●	-00:17 (47.) ●	-00:19 (47.) ●
Bike	11.6 km	00:51:58	00:16:50	40.28 km/h	-04:30 (1.) ●	-04:25 (23.) ●	-05:05 (23.) ●
Bike	22.9 km	01:08:57	00:16:59	39.92 km/h	-05:13 (1.) ●	-05:06 (29.) ●	-05:52 (30.) ●
Bike	56.6 km	02:03:16	00:54:19	37.23 km/h	-18:17 (1.) ●	-17:57 (31.) ●	-20:17 (35.) ●
Bike	90.4 km	02:55:37	00:52:21	38.74 km/h	-19:47 (1.) ●	-19:56 (30.) ●	-22:19 (32.) ●
Bike	90.4 km	02:55:37	02:21:24	38.36 km/h	-48:05 (1.) ●	-47:41 (29.) ●	-53:52 (29.) ●
Transition		02:57:24	00:01:47	-	-02:48 (5.) ●	-02:37 (60.) ●	-02:32 (124.) ●
Run	3.5 km	03:12:50	00:15:26	04:24 min/km	-05:05 (4.) ●	-04:39 (114.) ●	-05:14 (154.) ●
Run	5.9 km	03:22:09	00:09:19	03:52 min/km	-03:26 (3.) ●	-03:19 (95.) ●	-03:39 (123.) ●
Run	8.2 km	03:31:42	00:09:33	04:09 min/km	-03:24 (3.) ●	-03:15 (94.) ●	-03:35 (121.) ●
Run	10.8 km	03:43:26	00:11:44	04:30 min/km	-04:47 (4.) ●	-04:30 (98.) ●	-04:54 (129.) ●
Run	13.5 km	03:57:08	00:13:42	05:04 min/km	-05:43 (4.) ●	-05:20 (112.) ●	-05:44 (149.) ●
Run	16.1 km	04:07:10	00:10:02	03:51 min/km	-04:01 (6.) ●	-03:53 (113.) ●	-04:08 (150.) ●
Run	18.4 km	04:17:31	00:10:21	04:30 min/km	-03:51 (8.) ●	-03:38 (128.) ●	-03:54 (171.) ●
Run	20.9 km	04:30:06	00:12:35	05:02 min/km	-05:01 (7.) ●	-04:45 (132.) ●	-05:02 (176.) ●
Run	21.2 km	04:32:23	00:02:17	07:36 min/km	-00:38 (7.) ●	-00:36 (174.) ●	-00:39 (227.) ●
Run	21.2 km	04:32:23	01:34:59	04:28 min/km	-35:56 (3.) ●	-33:55 (106.) ●	-36:49 (140.) ●
Total	113.5 km	04:32:23	04:32:23	25 km/h	-01:39:29 (1.) ●	-01:35:43 (47.) ●	-01:45:10 (54.) ●

Ovr	Gen	Div	Name	#	AG
54	47	1	Gentry Yost	164	M45-49	USA	00:31:43	02:21:24	01:34:59	04:32:23
91	76	2	Shannon Horn	2524	M45-49	USA	00:27:29	02:33:00	01:39:19	04:43:37
93	78	3	Darin Hunter	430	M45-49	CAN	00:30:12	02:41:41	01:27:07	04:43:53
98	83	4	Leroy Thomas	2122	M45-49	USA	00:32:23	02:31:23	01:35:33	04:45:04
107	89	5	Trevor Taylor	494	M45-49	USA	00:31:08	02:34:43	01:37:20	04:48:10
136	111	6	Jeff Aden	427	M45-49	USA	00:30:37	02:40:21	01:37:22	04:54:08
146	120	7	Greg Taylor	163	M45-49	USA	00:31:06	02:36:09	01:43:01	04:56:07
170	138	8	Seth Bitting	287	M45-49	CAN	00:34:30	02:37:22	01:42:37	05:00:09
184	146	9	Derek Kuhr	2055	M45-49	USA	00:34:24	02:39:13	01:43:43	05:03:21
192	153	10	Darren Caul	288	M45-49	CAN	00:34:48	02:42:57	01:42:04	05:05:05