Tom Aaker -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1678/1025/87All/Gender/AG
M55-59Age group
168Bib number
USANationality
49:13 | 3:49:29 | 2:29:15 | 7:20:48 |
Compare Tom Aaker with other athletes!
168 Aaker
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:13 | 00:49:13 | 02:35 min/100m | +06:52 (90.) ● | +08:39 (1034.) ● | +08:06 (1734.) ● |
Transition | 00:55:45 | 00:06:32 | - | +00:50 (76.) ● | +01:23 (917.) ● | +01:29 (1601.) ● | |
Bike | 0.3 km | 00:57:14 | 00:01:29 | 12.13 km/h | +00:16 (98.) ● | +00:17 (1097.) ● | +00:15 (1824.) ● |
Bike | 11.6 km | 01:21:01 | 00:23:47 | 28.51 km/h | +01:58 (87.) ● | +02:32 (1016.) ● | +01:52 (1593.) ● |
Bike | 22.9 km | 01:47:50 | 00:26:49 | 25.28 km/h | +04:03 (95.) ● | +04:44 (1091.) ● | +03:58 (1797.) ● |
Bike | 56.6 km | 03:22:27 | 01:34:37 | 21.37 km/h | +19:32 (100.) ● | +22:21 (1136.) ● | +20:01 (1917.) ● |
Bike | 90.4 km | 04:45:14 | 01:22:47 | 24.5 km/h | +08:10 (80.) ● | +10:30 (986.) ● | +08:07 (1559.) ● |
Bike | 90.4 km | 04:45:14 | 03:49:29 | 23.64 km/h | +33:59 (97.) ● | +40:24 (1083.) ● | +34:13 (1768.) ● |
Transition | 04:51:33 | 00:06:19 | - | +01:32 (84.) ● | +01:55 (978.) ● | +02:00 (1685.) ● | |
Run | 3.5 km | 05:15:28 | 00:23:55 | 06:50 min/km | +02:08 (81.) ● | +03:50 (988.) ● | +03:15 (1609.) ● |
Run | 5.9 km | 05:32:22 | 00:16:54 | 07:02 min/km | +03:14 (92.) ● | +04:16 (1072.) ● | +03:56 (1812.) ● |
Run | 8.2 km | 05:47:18 | 00:14:56 | 06:29 min/km | +01:01 (75.) ● | +02:08 (950.) ● | +01:48 (1534.) ● |
Run | 10.8 km | 06:05:05 | 00:17:47 | 06:50 min/km | +00:08 (61.) ● | +01:33 (823.) ● | +01:09 (1309.) ● |
Run | 13.5 km | 06:27:32 | 00:22:27 | 08:18 min/km | +01:48 (72.) ● | +03:25 (924.) ● | +03:01 (1523.) ● |
Run | 16.1 km | 06:43:51 | 00:16:19 | 06:16 min/km | +01:16 (72.) ● | +02:24 (919.) ● | +02:09 (1520.) ● |
Run | 18.4 km | 06:59:15 | 00:15:24 | 06:41 min/km | +00:25 (56.) ● | +01:25 (796.) ● | +01:09 (1311.) ● |
Run | 20.9 km | 07:17:51 | 00:18:36 | 07:26 min/km | -00:07 (55.) ● | +01:16 (750.) ● | +00:59 (1223.) ● |
Run | 21.2 km | 07:20:48 | 00:02:57 | 09:49 min/km | -00:12 (39.) ● | +00:04 (698.) ● | +00:01 (1101.) ● |
Run | 21.2 km | 07:20:48 | 02:29:15 | 07:02 min/km | +09:41 (71.) ● | +20:21 (909.) ● | +17:27 (1483.) ● |
Total | 113.5 km | 07:20:48 | 07:20:48 | 15.45 km/h | +52:54 (87.) ● | +01:12:42 (1025.) ● | +01:03:15 (1678.) ● |