Ryan Focht -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
999/675/112All/Gender/AG
M35-39Age group
1698Bib number
USANationality
45:22 | 3:19:12 | 1:54:29 | 6:15:08 |
Compare Ryan Focht with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +04:45 (145.) ● | +04:48 (900.) ● | +04:15 (1492.) ● |
Transition | 00:53:01 | 00:07:39 | - | +02:43 (161.) ● | +02:30 (1035.) ● | +02:36 (1796.) ● | |
Bike | 0.3 km | 00:54:16 | 00:01:15 | 14.4 km/h | +00:02 (131.) ● | +00:03 (825.) ● | +00:01 (1267.) ● |
Bike | 11.6 km | 01:15:19 | 00:21:03 | 32.21 km/h | -00:05 (92.) ● | -00:12 (578.) ● | -00:52 (767.) ● |
Bike | 22.9 km | 01:38:04 | 00:22:45 | 29.8 km/h | +00:54 (112.) ● | +00:40 (703.) ● | -00:06 (993.) ● |
Bike | 56.6 km | 02:55:26 | 01:17:22 | 26.14 km/h | +05:53 (149.) ● | +05:06 (876.) ● | +02:46 (1281.) ● |
Bike | 90.4 km | 04:12:13 | 01:16:47 | 26.41 km/h | +05:10 (132.) ● | +04:30 (817.) ● | +02:07 (1211.) ● |
Bike | 90.4 km | 04:12:13 | 03:19:12 | 27.23 km/h | +11:54 (133.) ● | +10:07 (807.) ● | +03:56 (1167.) ● |
Transition | 04:20:39 | 00:08:26 | - | +04:07 (174.) ● | +04:02 (1117.) ● | +04:07 (1918.) ● | |
Run | 3.5 km | 04:38:50 | 00:18:11 | 05:11 min/km | -01:10 (80.) ● | -01:54 (399.) ● | -02:29 (577.) ● |
Run | 5.9 km | 04:50:41 | 00:11:51 | 04:56 min/km | -00:28 (91.) ● | -00:47 (521.) ● | -01:07 (761.) ● |
Run | 8.2 km | 05:02:49 | 00:12:08 | 05:16 min/km | -00:14 (101.) ● | -00:40 (552.) ● | -01:00 (809.) ● |
Run | 10.8 km | 05:17:24 | 00:14:35 | 05:36 min/km | -01:06 (79.) ● | -01:39 (433.) ● | -02:03 (632.) ● |
Run | 13.5 km | 05:33:20 | 00:15:56 | 05:54 min/km | -02:31 (58.) ● | -03:06 (299.) ● | -03:30 (438.) ● |
Run | 16.1 km | 05:45:22 | 00:12:02 | 04:37 min/km | -01:31 (66.) ● | -01:53 (367.) ● | -02:08 (542.) ● |
Run | 18.4 km | 05:57:48 | 00:12:26 | 05:24 min/km | -01:08 (77.) ● | -01:33 (429.) ● | -01:49 (649.) ● |
Run | 20.9 km | 06:12:52 | 00:15:04 | 06:01 min/km | -01:46 (70.) ● | -02:16 (396.) ● | -02:33 (594.) ● |
Run | 21.2 km | 06:15:08 | 00:02:16 | 07:33 min/km | -00:30 (40.) ● | -00:37 (170.) ● | -00:40 (220.) ● |
Run | 21.2 km | 06:15:08 | 01:54:29 | 05:24 min/km | -10:24 (75.) ● | -14:25 (392.) ● | -17:19 (574.) ● |
Total | 113.5 km | 06:15:08 | 06:15:08 | 18.15 km/h | +13:05 (112.) ● | +07:02 (675.) ● | -02:25 (999.) ● |