Justin Garrett -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1352/866/141All/Gender/AG
M35-39Age group
1699Bib number
USANationality
40:47 | 3:16:34 | 2:37:26 | 6:42:41 |
Compare Justin Garrett with other athletes!
1699 Garrett
1804 Thompson ×
1737 Luttrell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +00:10 (99.) ● | +00:13 (638.) ● | -00:20 (1003.) ● |
Transition | 00:45:29 | 00:04:42 | - | -00:14 (104.) ● | -00:27 (587.) ● | -00:21 (1029.) ● | |
Bike | 0.3 km | 00:46:37 | 00:01:08 | 15.88 km/h | -00:05 (82.) ● | -00:04 (507.) ● | -00:06 (700.) ● |
Bike | 11.6 km | 01:09:27 | 00:22:50 | 29.69 km/h | +01:42 (148.) ● | +01:35 (909.) ● | +00:55 (1323.) ● |
Bike | 22.9 km | 01:32:20 | 00:22:53 | 29.63 km/h | +01:02 (118.) ● | +00:48 (727.) ● | +00:02 (1032.) ● |
Bike | 56.6 km | 02:47:38 | 01:15:18 | 26.85 km/h | +03:49 (128.) ● | +03:02 (786.) ● | +00:42 (1123.) ● |
Bike | 90.4 km | 04:02:03 | 01:14:25 | 27.25 km/h | +02:48 (118.) ● | +02:08 (726.) ● | -00:15 (1044.) ● |
Bike | 90.4 km | 04:02:03 | 03:16:34 | 27.59 km/h | +09:16 (121.) ● | +07:29 (757.) ● | +01:18 (1086.) ● |
Transition | 04:05:15 | 00:03:12 | - | -01:07 (66.) ● | -01:12 (389.) ● | -01:07 (684.) ● | |
Run | 3.5 km | 04:27:46 | 00:22:31 | 06:26 min/km | +03:10 (155.) ● | +02:26 (910.) ● | +01:51 (1439.) ● |
Run | 5.9 km | 04:44:48 | 00:17:02 | 07:05 min/km | +04:43 (170.) ● | +04:24 (1082.) ● | +04:04 (1829.) ● |
Run | 8.2 km | 04:59:34 | 00:14:46 | 06:25 min/km | +02:24 (152.) ● | +01:58 (935.) ● | +01:38 (1504.) ● |
Run | 10.8 km | 05:19:22 | 00:19:48 | 07:36 min/km | +04:07 (159.) ● | +03:34 (982.) ● | +03:10 (1610.) ● |
Run | 13.5 km | 05:42:41 | 00:23:19 | 08:38 min/km | +04:52 (156.) ● | +04:17 (969.) ● | +03:53 (1614.) ● |
Run | 16.1 km | 06:00:55 | 00:18:14 | 07:00 min/km | +04:41 (163.) ● | +04:19 (1042.) ● | +04:04 (1771.) ● |
Run | 18.4 km | 06:17:42 | 00:16:47 | 07:17 min/km | +03:13 (154.) ● | +02:48 (954.) ● | +02:32 (1570.) ● |
Run | 20.9 km | 06:39:35 | 00:21:53 | 08:45 min/km | +05:03 (162.) ● | +04:33 (998.) ● | +04:16 (1688.) ● |
Run | 21.2 km | 06:42:41 | 00:03:06 | 10:19 min/km | +00:20 (139.) ● | +00:13 (807.) ● | +00:10 (1309.) ● |
Run | 21.2 km | 06:42:41 | 02:37:26 | 07:25 min/km | +32:33 (158.) ● | +28:32 (989.) ● | +25:38 (1631.) ● |
Total | 113.5 km | 06:42:41 | 06:42:41 | 16.91 km/h | +40:38 (141.) ● | +34:35 (866.) ● | +25:08 (1352.) ● |