Matt Gillis -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
262/203/40All/Gender/AG
M35-39Age group
1702Bib number
USANationality
33:28 | 2:53:20 | 1:40:05 | 5:13:19 |
Compare Matt Gillis with other athletes!
1702 Gillis
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -07:09 (26.) ● | -07:06 (196.) ● | -07:39 (305.) ● |
Transition | 00:37:17 | 00:03:49 | - | -01:07 (63.) ● | -01:20 (343.) ● | -01:14 (620.) ● | |
Bike | 0.3 km | 00:38:14 | 00:00:57 | 18.95 km/h | -00:16 (13.) ● | -00:15 (95.) ● | -00:17 (103.) ● |
Bike | 11.6 km | 00:58:25 | 00:20:11 | 33.59 km/h | -00:57 (67.) ● | -01:04 (376.) ● | -01:44 (460.) ● |
Bike | 22.9 km | 01:18:39 | 00:20:14 | 33.51 km/h | -01:37 (59.) ● | -01:51 (337.) ● | -02:37 (424.) ● |
Bike | 56.6 km | 02:25:04 | 01:06:25 | 30.44 km/h | -05:04 (66.) ● | -05:51 (348.) ● | -08:11 (442.) ● |
Bike | 90.4 km | 03:30:37 | 01:05:33 | 30.94 km/h | -06:04 (60.) ● | -06:44 (325.) ● | -09:07 (413.) ● |
Bike | 90.4 km | 03:30:37 | 02:53:20 | 31.29 km/h | -13:58 (61.) ● | -15:45 (334.) ● | -21:56 (416.) ● |
Transition | 03:33:14 | 00:02:37 | - | -01:42 (41.) ● | -01:47 (249.) ● | -01:42 (432.) ● | |
Run | 3.5 km | 03:48:54 | 00:15:40 | 04:28 min/km | -03:41 (27.) ● | -04:25 (130.) ● | -05:00 (177.) ● |
Run | 5.9 km | 03:59:38 | 00:10:44 | 04:28 min/km | -01:35 (54.) ● | -01:54 (294.) ● | -02:14 (413.) ● |
Run | 8.2 km | 04:09:35 | 00:09:57 | 04:19 min/km | -02:25 (29.) ● | -02:51 (136.) ● | -03:11 (177.) ● |
Run | 10.8 km | 04:21:54 | 00:12:19 | 04:44 min/km | -03:22 (25.) ● | -03:55 (130.) ● | -04:19 (177.) ● |
Run | 13.5 km | 04:36:21 | 00:14:27 | 05:21 min/km | -04:00 (29.) ● | -04:35 (153.) ● | -04:59 (212.) ● |
Run | 16.1 km | 04:47:01 | 00:10:40 | 04:06 min/km | -02:53 (37.) ● | -03:15 (170.) ● | -03:30 (234.) ● |
Run | 18.4 km | 04:57:47 | 00:10:46 | 04:40 min/km | -02:48 (35.) ● | -03:13 (177.) ● | -03:29 (243.) ● |
Run | 20.9 km | 05:10:56 | 00:13:09 | 05:15 min/km | -03:41 (35.) ● | -04:11 (169.) ● | -04:28 (238.) ● |
Run | 21.2 km | 05:13:19 | 00:02:23 | 07:56 min/km | -00:23 (54.) ● | -00:30 (263.) ● | -00:33 (357.) ● |
Run | 21.2 km | 05:13:19 | 01:40:05 | 04:43 min/km | -24:48 (31.) ● | -28:49 (154.) ● | -31:43 (213.) ● |
Total | 113.5 km | 05:13:19 | 05:13:19 | 21.74 km/h | -48:44 (40.) ● | -54:47 (203.) ● | -01:04:14 (262.) ● |