Sean Greenhalgh -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
510/367/70All/Gender/AG
M35-39Age group
1704Bib number
CANNationality
37:27 | 3:04:19 | 1:47:59 | 5:36:18 |
Compare Sean Greenhalgh with other athletes!
1704 Greenhalgh
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -03:10 (71.) ● | -03:07 (436.) ● | -03:40 (674.) ● |
Transition | 00:41:42 | 00:04:15 | - | -00:41 (80.) ● | -00:54 (458.) ● | -00:48 (812.) ● | |
Bike | 0.3 km | 00:42:46 | 00:01:04 | 16.88 km/h | -00:09 (55.) ● | -00:08 (326.) ● | -00:10 (406.) ● |
Bike | 11.6 km | 01:03:29 | 00:20:43 | 32.73 km/h | -00:25 (83.) ● | -00:32 (493.) ● | -01:12 (641.) ● |
Bike | 22.9 km | 01:24:07 | 00:20:38 | 32.86 km/h | -01:13 (68.) ● | -01:27 (396.) ● | -02:13 (513.) ● |
Bike | 56.6 km | 02:34:14 | 01:10:07 | 28.84 km/h | -01:22 (91.) ● | -02:09 (519.) ● | -04:29 (690.) ● |
Bike | 90.4 km | 03:46:01 | 01:11:47 | 28.25 km/h | +00:10 (96.) ● | -00:30 (602.) ● | -02:53 (840.) ● |
Bike | 90.4 km | 03:46:01 | 03:04:19 | 29.43 km/h | -02:59 (86.) ● | -04:46 (528.) ● | -10:57 (710.) ● |
Transition | 03:48:19 | 00:02:18 | - | -02:01 (26.) ● | -02:06 (157.) ● | -02:01 (296.) ● | |
Run | 3.5 km | 04:05:48 | 00:17:29 | 04:59 min/km | -01:52 (62.) ● | -02:36 (306.) ● | -03:11 (426.) ● |
Run | 5.9 km | 04:16:52 | 00:11:04 | 04:36 min/km | -01:15 (66.) ● | -01:34 (359.) ● | -01:54 (517.) ● |
Run | 8.2 km | 04:28:02 | 00:11:10 | 04:51 min/km | -01:12 (64.) ● | -01:38 (349.) ● | -01:58 (500.) ● |
Run | 10.8 km | 04:41:49 | 00:13:47 | 05:18 min/km | -01:54 (58.) ● | -02:27 (314.) ● | -02:51 (453.) ● |
Run | 13.5 km | 04:57:19 | 00:15:30 | 05:44 min/km | -02:57 (51.) ● | -03:32 (258.) ● | -03:56 (368.) ● |
Run | 16.1 km | 05:08:43 | 00:11:24 | 04:23 min/km | -02:09 (53.) ● | -02:31 (278.) ● | -02:46 (400.) ● |
Run | 18.4 km | 05:20:15 | 00:11:32 | 05:00 min/km | -02:02 (54.) ● | -02:27 (296.) ● | -02:43 (426.) ● |
Run | 20.9 km | 05:33:54 | 00:13:39 | 05:27 min/km | -03:11 (48.) ● | -03:41 (235.) ● | -03:58 (335.) ● |
Run | 21.2 km | 05:36:18 | 00:02:24 | 07:59 min/km | -00:22 (57.) ● | -00:29 (280.) ● | -00:32 (383.) ● |
Run | 21.2 km | 05:36:18 | 01:47:59 | 05:05 min/km | -16:54 (55.) ● | -20:55 (284.) ● | -23:49 (406.) ● |
Total | 113.5 km | 05:36:18 | 05:36:18 | 20.25 km/h | -25:45 (70.) ● | -31:48 (367.) ● | -41:15 (510.) ● |