Daniel Lande -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1783/1073/167All/Gender/AG
M35-39Age group
1732Bib number
USANationality
43:25 | 3:32:34 | 3:09:48 | 7:35:28 |
Compare Daniel Lande with other athletes!
1732 Lande
1673 Brown ×
1790 Simonsen ×
1669 Boruff ×
1821 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +02:48 (124.) ● | +02:51 (788.) ● | +02:18 (1302.) ● |
Transition | 00:48:17 | 00:04:52 | - | -00:04 (113.) ● | -00:17 (627.) ● | -00:11 (1099.) ● | |
Bike | 0.3 km | 00:49:40 | 00:01:23 | 13.01 km/h | +00:10 (162.) ● | +00:11 (1041.) ● | +00:09 (1709.) ● |
Bike | 11.6 km | 01:12:49 | 00:23:09 | 29.29 km/h | +02:01 (152.) ● | +01:54 (954.) ● | +01:14 (1421.) ● |
Bike | 22.9 km | 01:35:57 | 00:23:08 | 29.31 km/h | +01:17 (125.) ● | +01:03 (770.) ● | +00:17 (1101.) ● |
Bike | 56.6 km | 03:00:54 | 01:24:57 | 23.8 km/h | +13:28 (160.) ● | +12:41 (1038.) ● | +10:21 (1679.) ● |
Bike | 90.4 km | 04:20:51 | 01:19:57 | 25.37 km/h | +08:20 (154.) ● | +07:40 (925.) ● | +05:17 (1415.) ● |
Bike | 90.4 km | 04:20:51 | 03:32:34 | 25.52 km/h | +25:16 (155.) ● | +23:29 (960.) ● | +17:18 (1489.) ● |
Transition | 04:25:40 | 00:04:49 | - | +00:30 (124.) ● | +00:25 (772.) ● | +00:30 (1322.) ● | |
Run | 3.5 km | 04:55:56 | 00:30:16 | 08:38 min/km | +10:55 (177.) ● | +10:11 (1150.) ● | +09:36 (1960.) ● |
Run | 5.9 km | 05:14:18 | 00:18:22 | 07:39 min/km | +06:03 (177.) ● | +05:44 (1131.) ● | +05:24 (1925.) ● |
Run | 8.2 km | 05:32:45 | 00:18:27 | 08:01 min/km | +06:05 (177.) ● | +05:39 (1122.) ● | +05:19 (1919.) ● |
Run | 10.8 km | 05:57:49 | 00:25:04 | 09:38 min/km | +09:23 (179.) ● | +08:50 (1154.) ● | +08:26 (1968.) ● |
Run | 13.5 km | 06:27:04 | 00:29:15 | 10:50 min/km | +10:48 (179.) ● | +10:13 (1158.) ● | +09:49 (1970.) ● |
Run | 16.1 km | 06:47:31 | 00:20:27 | 07:51 min/km | +06:54 (179.) ● | +06:32 (1136.) ● | +06:17 (1941.) ● |
Run | 18.4 km | 07:08:30 | 00:20:59 | 09:07 min/km | +07:25 (179.) ● | +07:00 (1146.) ● | +06:44 (1956.) ● |
Run | 20.9 km | 07:32:14 | 00:23:44 | 09:29 min/km | +06:54 (169.) ● | +06:24 (1086.) ● | +06:07 (1859.) ● |
Run | 21.2 km | 07:35:28 | 00:03:14 | 10:46 min/km | +00:28 (149.) ● | +00:21 (899.) ● | +00:18 (1468.) ● |
Run | 21.2 km | 07:35:28 | 03:09:48 | 08:57 min/km | +01:04:55 (178.) ● | +01:00:54 (1145.) ● | +58:00 (1962.) ● |
Total | 113.5 km | 07:35:28 | 07:35:28 | 14.95 km/h | +01:33:25 (167.) ● | +01:27:22 (1073.) ● | +01:17:55 (1783.) ● |