Ashley Okada -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
347/260/51All/Gender/AG
M35-39Age group
1757Bib number
USANationality
37:26 | 2:45:06 | 1:52:23 | 5:22:32 |
Compare Ashley Okada with other athletes!
1757 Okada
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1782 Schellenberg ×
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2563 Albreight ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -03:11 (70.) ● | -03:08 (435.) ● | -03:41 (672.) ● |
Transition | 00:41:57 | 00:04:31 | - | -00:25 (93.) ● | -00:38 (535.) ● | -00:32 (940.) ● | |
Bike | 0.3 km | 00:42:57 | 00:01:00 | 18 km/h | -00:13 (29.) ● | -00:12 (169.) ● | -00:14 (197.) ● |
Bike | 11.6 km | 01:01:44 | 00:18:47 | 36.1 km/h | -02:21 (28.) ● | -02:28 (152.) ● | -03:08 (171.) ● |
Bike | 22.9 km | 01:20:22 | 00:18:38 | 36.39 km/h | -03:13 (29.) ● | -03:27 (147.) ● | -04:13 (162.) ● |
Bike | 56.6 km | 02:24:27 | 01:04:05 | 31.55 km/h | -07:24 (48.) ● | -08:11 (250.) ● | -10:31 (299.) ● |
Bike | 90.4 km | 03:27:03 | 01:02:36 | 32.4 km/h | -09:01 (39.) ● | -09:41 (208.) ● | -12:04 (252.) ● |
Bike | 90.4 km | 03:27:03 | 02:45:06 | 32.85 km/h | -22:12 (40.) ● | -23:59 (201.) ● | -30:10 (242.) ● |
Transition | 03:30:09 | 00:03:06 | - | -01:13 (61.) ● | -01:18 (358.) ● | -01:13 (633.) ● | |
Run | 3.5 km | 03:46:09 | 00:16:00 | 04:34 min/km | -03:21 (32.) ● | -04:05 (153.) ● | -04:40 (206.) ● |
Run | 5.9 km | 03:56:05 | 00:09:56 | 04:08 min/km | -02:23 (34.) ● | -02:42 (159.) ● | -03:02 (219.) ● |
Run | 8.2 km | 04:07:01 | 00:10:56 | 04:45 min/km | -01:26 (58.) ● | -01:52 (298.) ● | -02:12 (418.) ● |
Run | 10.8 km | 04:21:27 | 00:14:26 | 05:33 min/km | -01:15 (77.) ● | -01:48 (415.) ● | -02:12 (600.) ● |
Run | 13.5 km | 04:38:59 | 00:17:32 | 06:29 min/km | -00:55 (84.) ● | -01:30 (488.) ● | -01:54 (738.) ● |
Run | 16.1 km | 04:51:30 | 00:12:31 | 04:48 min/km | -01:02 (81.) ● | -01:24 (448.) ● | -01:39 (673.) ● |
Run | 18.4 km | 05:04:11 | 00:12:41 | 05:30 min/km | -00:53 (84.) ● | -01:18 (467.) ● | -01:34 (714.) ● |
Run | 20.9 km | 05:20:11 | 00:16:00 | 06:24 min/km | -00:50 (87.) ● | -01:20 (497.) ● | -01:37 (760.) ● |
Run | 21.2 km | 05:22:32 | 00:02:21 | 07:49 min/km | -00:25 (47.) ● | -00:32 (230.) ● | -00:35 (308.) ● |
Run | 21.2 km | 05:22:32 | 01:52:23 | 05:18 min/km | -12:30 (63.) ● | -16:31 (347.) ● | -19:25 (509.) ● |
Total | 113.5 km | 05:22:32 | 05:22:32 | 21.11 km/h | -39:31 (51.) ● | -45:34 (260.) ● | -55:01 (347.) ● |