Alejandro Rico -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

295/230/44All/Gender/AG

M35-39Age group

1773Bib number

ESPNationality


38:59	2:58:29	1:34:09	5:16:54

Compare Alejandro Rico with other athletes!

1773 Rico

1755 Nye ×

261 Lewis ×

493 Griffith-Jones ×

539 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	-01:38 (85.) ●	-01:35 (529.) ●	-02:08 (822.) ●
Transition		00:42:05	00:03:06	-	-01:50 (31.) ●	-02:03 (182.) ●	-01:57 (307.) ●
Bike	0.3 km	00:43:14	00:01:09	15.65 km/h	-00:04 (91.) ●	-00:03 (555.) ●	-00:05 (790.) ●
Bike	11.6 km	01:04:00	00:20:46	32.65 km/h	-00:22 (86.) ●	-00:29 (513.) ●	-01:09 (665.) ●
Bike	22.9 km	01:25:07	00:21:07	32.11 km/h	-00:44 (77.) ●	-00:58 (473.) ●	-01:44 (632.) ●
Bike	56.6 km	02:32:55	01:07:48	29.82 km/h	-03:41 (75.) ●	-04:28 (407.) ●	-06:48 (535.) ●
Bike	90.4 km	03:40:34	01:07:39	29.98 km/h	-03:58 (72.) ●	-04:38 (423.) ●	-07:01 (559.) ●
Bike	90.4 km	03:40:34	02:58:29	30.39 km/h	-08:49 (71.) ●	-10:36 (419.) ●	-16:47 (555.) ●
Transition		03:42:45	00:02:11	-	-02:08 (20.) ●	-02:13 (132.) ●	-02:08 (257.) ●
Run	3.5 km	03:58:20	00:15:35	04:27 min/km	-03:46 (24.) ●	-04:30 (120.) ●	-05:05 (164.) ●
Run	5.9 km	04:07:47	00:09:27	03:56 min/km	-02:52 (22.) ●	-03:11 (107.) ●	-03:31 (142.) ●
Run	8.2 km	04:17:23	00:09:36	04:10 min/km	-02:46 (17.) ●	-03:12 (99.) ●	-03:32 (129.) ●
Run	10.8 km	04:29:16	00:11:53	04:34 min/km	-03:48 (23.) ●	-04:21 (107.) ●	-04:45 (144.) ●
Run	13.5 km	04:42:46	00:13:30	05:00 min/km	-04:57 (21.) ●	-05:32 (101.) ●	-05:56 (136.) ●
Run	16.1 km	04:52:40	00:09:54	03:48 min/km	-03:39 (21.) ●	-04:01 (102.) ●	-04:16 (137.) ●
Run	18.4 km	05:02:40	00:10:00	04:20 min/km	-03:34 (17.) ●	-03:59 (96.) ●	-04:15 (127.) ●
Run	20.9 km	05:14:41	00:12:01	04:48 min/km	-04:49 (16.) ●	-05:19 (87.) ●	-05:36 (119.) ●
Run	21.2 km	05:16:54	00:02:13	07:23 min/km	-00:33 (30.) ●	-00:40 (133.) ●	-00:43 (172.) ●
Run	21.2 km	05:16:54	01:34:09	04:26 min/km	-30:44 (21.) ●	-34:45 (94.) ●	-37:39 (127.) ●
Total	113.5 km	05:16:54	05:16:54	21.49 km/h	-45:09 (44.) ●	-51:12 (230.) ●	-01:00:39 (295.) ●

Ovr	Gen	Div	Name	#	AG
260	201	39	Ethan Dahlberg	1684	M35-39	USA	00:36:18	02:52:23	01:38:21	05:13:13
262	203	40	Matt Gillis	1702	M35-39	USA	00:33:28	02:53:20	01:40:05	05:13:19
263	204	41	Peter Weaver	270	M35-39	CAN	00:35:51	02:51:02	01:41:03	05:13:20
288	223	42	Andy Nye	1755	M35-39	USA	00:34:33	02:43:56	01:52:38	05:16:29
293	228	43	Andrew Lewis	261	M35-39	USA	00:31:21	02:49:49	01:49:20	05:16:53
295	230	44	Alejandro Rico	1773	M35-39	ESP	00:38:59	02:58:29	01:34:09	05:16:54
304	238	45	Jeffrey Griffith-Jones	493	M35-39	USA	00:37:12	02:54:32	01:39:15	05:17:49
312	243	46	James Garcia	539	M35-39	USA	00:40:38	02:48:45	01:41:43	05:18:48
320	246	47	Adam Knapp	260	M35-39	USA	00:31:30	02:45:05	01:58:21	05:20:16
324	249	48	Erik Shewmaker	1789	M35-39	USA	00:36:00	02:52:20	01:45:59	05:20:30