Jonathan Ryan -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

1413/900/145All/Gender/AG

M35-39Age group

1779Bib number

USANationality

37:143:36:592:20:03 6:47:29

  Compare Jonathan Ryan with other athletes!

1779 Ryan
1720 Jauod × 
1801 Taylor × 
1794 Stenlund × 
1689 Dratch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:14 00:37:1401:57 min/100m-03:23 (69.) -03:20 (426.) -03:53 (656.)
Transition 00:42:47 00:05:33 - +00:37 (137.) +00:24 (779.) +00:30 (1351.)
Bike0.3 km 00:44:08 00:01:2113.33 km/h+00:08 (153.) +00:09 (997.) +00:07 (1613.)
Bike11.6 km 01:06:46 00:22:3829.96 km/h+01:30 (145.) +01:23 (878.) +00:43 (1263.)
Bike22.9 km 01:30:53 00:24:0728.11 km/h+02:16 (147.) +02:02 (905.) +01:16 (1347.)
Bike56.6 km 02:55:58 01:25:0523.76 km/h+13:36 (161.) +12:49 (1043.) +10:29 (1686.)
Bike90.4 km 04:19:46 01:23:4824.2 km/h+12:11 (160.) +11:31 (1009.) +09:08 (1606.)
Bike90.4 km 04:19:46 03:36:5925 km/h+29:41 (160.) +27:54 (1008.) +21:43 (1599.)
Transition 04:27:26 00:07:40 - +03:21 (170.) +03:16 (1091.) +03:21 (1877.)
Run3.5 km 04:49:35 00:22:0906:19 min/km+02:48 (151.) +02:04 (879.) +01:29 (1369.)
Run5.9 km 05:03:59 00:14:2405:59 min/km+02:05 (148.) +01:46 (913.) +01:26 (1480.)
Run8.2 km 05:18:43 00:14:4406:24 min/km+02:22 (150.) +01:56 (931.) +01:36 (1498.)
Run10.8 km 05:36:30 00:17:4706:50 min/km+02:06 (139.) +01:33 (824.) +01:09 (1310.)
Run13.5 km 05:57:05 00:20:3507:37 min/km+02:08 (128.) +01:33 (779.) +01:09 (1247.)
Run16.1 km 06:11:51 00:14:4605:40 min/km+01:13 (124.) +00:51 (763.) +00:36 (1223.)
Run18.4 km 06:26:38 00:14:4706:25 min/km+01:13 (122.) +00:48 (736.) +00:32 (1198.)
Run20.9 km 06:44:31 00:17:5307:09 min/km+01:03 (117.) +00:33 (680.) +00:16 (1104.)
Run21.2 km 06:47:29 00:02:5809:53 min/km+00:12 (130.) +00:05 (716.) +00:02 (1133.)
Run21.2 km 06:47:29 02:20:0306:36 min/km+15:10 (137.) +11:09 (809.) +08:15 (1296.)
Total 113.5 km 06:47:29 06:47:2916.71 km/h+45:26 (145.) +39:23 (900.) +29:56 (1413.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance