Ryan White -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
477/342/65All/Gender/AG
M35-39Age group
1819Bib number
USANationality
36:22 | 3:06:41 | 1:41:22 | 5:34:28 |
Compare Ryan White with other athletes!
1819 White
1666 Beauchamp ×
1770 Rasch ×
1771 Reches ×
1797 Sweatfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -04:15 (58.) ● | -04:12 (364.) ● | -04:45 (561.) ● |
Transition | 00:41:57 | 00:05:35 | - | +00:39 (138.) ● | +00:26 (784.) ● | +00:32 (1361.) ● | |
Bike | 0.3 km | 00:43:03 | 00:01:06 | 16.36 km/h | -00:07 (67.) ● | -00:06 (416.) ● | -00:08 (543.) ● |
Bike | 11.6 km | 01:03:34 | 00:20:31 | 33.05 km/h | -00:37 (76.) ● | -00:44 (447.) ● | -01:24 (572.) ● |
Bike | 22.9 km | 01:24:36 | 00:21:02 | 32.23 km/h | -00:49 (75.) ● | -01:03 (459.) ● | -01:49 (612.) ● |
Bike | 56.6 km | 02:36:09 | 01:11:33 | 28.26 km/h | +00:04 (104.) ● | -00:43 (595.) ● | -03:03 (815.) ● |
Bike | 90.4 km | 03:48:38 | 01:12:29 | 27.98 km/h | +00:52 (106.) ● | +00:12 (631.) ● | -02:11 (894.) ● |
Bike | 90.4 km | 03:48:38 | 03:06:41 | 29.05 km/h | -00:37 (97.) ● | -02:24 (581.) ● | -08:35 (787.) ● |
Transition | 03:53:06 | 00:04:28 | - | +00:09 (114.) ● | +00:04 (685.) ● | +00:09 (1178.) ● | |
Run | 3.5 km | 04:09:44 | 00:16:38 | 04:45 min/km | -02:43 (48.) ● | -03:27 (214.) ● | -04:02 (287.) ● |
Run | 5.9 km | 04:19:58 | 00:10:14 | 04:15 min/km | -02:05 (42.) ● | -02:24 (198.) ● | -02:44 (278.) ● |
Run | 8.2 km | 04:30:13 | 00:10:15 | 04:27 min/km | -02:07 (38.) ● | -02:33 (186.) ● | -02:53 (253.) ● |
Run | 10.8 km | 04:43:15 | 00:13:02 | 05:00 min/km | -02:39 (44.) ● | -03:12 (218.) ● | -03:36 (304.) ● |
Run | 13.5 km | 04:57:58 | 00:14:43 | 05:27 min/km | -03:44 (34.) ● | -04:19 (177.) ● | -04:43 (245.) ● |
Run | 16.1 km | 05:08:34 | 00:10:36 | 04:04 min/km | -02:57 (36.) ● | -03:19 (163.) ● | -03:34 (223.) ● |
Run | 18.4 km | 05:19:11 | 00:10:37 | 04:36 min/km | -02:57 (32.) ● | -03:22 (159.) ● | -03:38 (218.) ● |
Run | 20.9 km | 05:32:23 | 00:13:12 | 05:16 min/km | -03:38 (37.) ● | -04:08 (181.) ● | -04:25 (253.) ● |
Run | 21.2 km | 05:34:28 | 00:02:05 | 06:56 min/km | -00:41 (16.) ● | -00:48 (66.) ● | -00:51 (79.) ● |
Run | 21.2 km | 05:34:28 | 01:41:22 | 04:46 min/km | -23:31 (36.) ● | -27:32 (170.) ● | -30:26 (235.) ● |
Total | 113.5 km | 05:34:28 | 05:34:28 | 20.36 km/h | -27:35 (65.) ● | -33:38 (342.) ● | -43:05 (477.) ● |