Jonathan Cardona -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1361/873/124All/Gender/AG

M40-44Age group

1843Bib number

USANationality


40:23	3:32:35	2:19:14	6:43:21

Compare Jonathan Cardona with other athletes!

1843 Cardona

1852 Cofer ×

1864 Drolette ×

1947 Rodriguez ×

1901 Knodel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-00:14 (88.) ●	-00:11 (611.) ●	-00:44 (960.) ●
Transition		00:46:57	00:06:34	-	+01:23 (124.) ●	+01:25 (924.) ●	+01:31 (1614.) ●
Bike	0.3 km	00:48:00	00:01:03	17.14 km/h	-00:09 (38.) ●	-00:09 (287.) ●	-00:11 (355.) ●
Bike	11.6 km	01:10:14	00:22:14	30.49 km/h	+01:02 (122.) ●	+00:59 (824.) ●	+00:19 (1155.) ●
Bike	22.9 km	01:35:40	00:25:26	26.66 km/h	+03:23 (143.) ●	+03:21 (1016.) ●	+02:35 (1603.) ●
Bike	56.6 km	02:54:53	01:19:13	25.52 km/h	+06:49 (134.) ●	+06:57 (912.) ●	+04:37 (1389.) ●
Bike	90.4 km	04:19:32	01:24:39	23.96 km/h	+12:27 (149.) ●	+12:22 (1026.) ●	+09:59 (1635.) ●
Bike	90.4 km	04:19:32	03:32:35	25.51 km/h	+23:32 (140.) ●	+23:30 (961.) ●	+17:19 (1491.) ●
Transition		04:24:07	00:04:35	-	-00:03 (94.) ●	+00:11 (719.) ●	+00:16 (1232.) ●
Run	3.5 km	04:43:29	00:19:22	05:32 min/km	-00:40 (82.) ●	-00:43 (577.) ●	-01:18 (842.) ●
Run	5.9 km	04:56:33	00:13:04	05:26 min/km	+00:16 (109.) ●	+00:26 (753.) ●	+00:06 (1152.) ●
Run	8.2 km	05:09:56	00:13:23	05:49 min/km	+00:18 (108.) ●	+00:35 (767.) ●	+00:15 (1184.) ●
Run	10.8 km	05:27:27	00:17:31	06:44 min/km	+00:55 (108.) ●	+01:17 (793.) ●	+00:53 (1252.) ●
Run	13.5 km	05:49:18	00:21:51	08:05 min/km	+02:22 (126.) ●	+02:49 (882.) ●	+02:25 (1446.) ●
Run	16.1 km	06:05:25	00:16:07	06:11 min/km	+01:53 (129.) ●	+02:12 (901.) ●	+01:57 (1485.) ●
Run	18.4 km	06:20:56	00:15:31	06:44 min/km	+01:12 (112.) ●	+01:32 (809.) ●	+01:16 (1339.) ●
Run	20.9 km	06:39:59	00:19:03	07:37 min/km	+01:21 (112.) ●	+01:43 (807.) ●	+01:26 (1315.) ●
Run	21.2 km	06:43:21	00:03:22	11:13 min/km	+00:21 (131.) ●	+00:29 (956.) ●	+00:26 (1593.) ●
Run	21.2 km	06:43:21	02:19:14	06:34 min/km	+07:58 (111.) ●	+10:20 (800.) ●	+07:26 (1275.) ●
Total	113.5 km	06:43:21	06:43:21	16.88 km/h	+32:36 (124.) ●	+35:15 (873.) ●	+25:48 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1291	828	119	Jonathan Sumilang	1965	M40-44	USA	00:45:11	03:29:50	02:14:47	06:37:39
1301	834	120	Peter Heggem	1885	M40-44	USA	00:39:28	03:18:45	02:23:47	06:38:14
1311	841	121	Kyle Finley	1868	M40-44	USA	00:36:10	03:26:49	02:20:46	06:38:33
1312	842	122	Steve Cofer	1852	M40-44	USA	00:41:00	03:24:15	02:21:19	06:38:53
1344	858	123	John Drolette	1864	M40-44	USA	00:56:39	03:20:25	02:12:55	06:42:16
1361	873	124	Jonathan Cardona	1843	M40-44	USA	00:40:23	03:32:35	02:19:14	06:43:21
1373	880	125	Jose Rodriguez	1947	M40-44	PRI	00:46:31	03:15:02	02:30:09	06:44:30
1377	883	126	Chad Knodel	1901	M40-44	USA	00:39:39	03:07:43	02:50:10	06:44:52
1390	888	127	Dan Vogel	1978	M40-44	USA	00:41:26	03:05:29	02:50:31	06:45:41
1391	889	128	Nick Wilm	1981	M40-44	USA	00:33:00	03:29:32	02:31:03	06:45:45