Vanessa Foerster -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

360/86/19All/Gender/AG

F30-34Age group

187Bib number

USANationality


34:11	2:56:51	1:47:58	5:23:29

Compare Vanessa Foerster with other athletes!

187 Foerster

553 Tyson ×

772 O Brien ×

342 Newton ×

791 Templeton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-07:09 (19.) ●	-07:43 (115.) ●	-06:56 (365.) ●
Transition		00:36:56	00:02:45	-	-02:07 (7.) ●	-02:17 (43.) ●	-02:18 (163.) ●
Bike	0.3 km	00:38:03	00:01:07	16.12 km/h	-00:08 (21.) ●	-00:09 (115.) ●	-00:07 (575.) ●
Bike	11.6 km	00:59:01	00:20:58	32.34 km/h	-01:51 (24.) ●	-01:57 (157.) ●	-00:57 (735.) ●
Bike	22.9 km	01:19:15	00:20:14	33.51 km/h	-03:44 (15.) ●	-03:45 (78.) ●	-02:37 (422.) ●
Bike	56.6 km	02:27:50	01:08:35	29.48 km/h	-09:48 (19.) ●	-09:27 (132.) ●	-06:01 (592.) ●
Bike	90.4 km	03:33:47	01:05:57	30.75 km/h	-12:59 (13.) ●	-12:05 (95.) ●	-08:43 (445.) ●
Bike	90.4 km	03:33:47	02:56:51	30.67 km/h	-28:30 (16.) ●	-27:23 (109.) ●	-18:25 (509.) ●
Transition		03:35:31	00:01:44	-	-02:20 (5.) ●	-02:40 (22.) ●	-02:35 (101.) ●
Run	3.5 km	03:52:17	00:16:46	04:47 min/km	-04:16 (16.) ●	-04:53 (68.) ●	-03:54 (307.) ●
Run	5.9 km	04:02:55	00:10:38	04:25 min/km	-02:37 (18.) ●	-02:53 (91.) ●	-02:20 (374.) ●
Run	8.2 km	04:13:58	00:11:03	04:48 min/km	-02:25 (21.) ●	-02:39 (111.) ●	-02:05 (457.) ●
Run	10.8 km	04:28:05	00:14:07	05:25 min/km	-02:56 (24.) ●	-03:12 (137.) ●	-02:31 (522.) ●
Run	13.5 km	04:43:58	00:15:53	05:52 min/km	-03:42 (22.) ●	-04:14 (117.) ●	-03:33 (424.) ●
Run	16.1 km	04:55:22	00:11:24	04:23 min/km	-02:57 (21.) ●	-03:11 (110.) ●	-02:46 (398.) ●
Run	18.4 km	05:06:47	00:11:25	04:57 min/km	-03:03 (19.) ●	-03:15 (104.) ●	-02:50 (398.) ●
Run	20.9 km	05:20:59	00:14:12	05:40 min/km	-03:25 (21.) ●	-03:51 (120.) ●	-03:25 (429.) ●
Run	21.2 km	05:23:29	00:02:30	08:19 min/km	-00:22 (31.) ●	-00:31 (130.) ●	-00:26 (496.) ●
Run	21.2 km	05:23:29	01:47:58	05:05 min/km	-25:43 (20.) ●	-28:39 (105.) ●	-23:50 (404.) ●
Total	113.5 km	05:23:29	05:23:29	21.05 km/h	-01:05:49 (19.) ●	-01:08:42 (86.) ●	-54:04 (360.) ●

Ovr	Gen	Div	Name	#	AG
327	69	14	Jenny Lofaro	341	F30-34	USA	00:35:15	02:49:52	01:51:08	05:21:02
338	74	15	Erin Anderson	706	F30-34	USA	00:34:58	02:55:47	01:45:50	05:21:42
344	78	16	Caitlin Switaj	122	F30-34	USA	00:28:21	03:15:25	01:32:14	05:22:08
348	80	17	Kalee Tyson	553	F30-34	USA	00:34:06	02:53:42	01:48:01	05:22:34
349	81	18	Alyson O Brien	772	F30-34	USA	00:28:22	02:58:10	01:50:23	05:22:36
360	86	19	Vanessa Foerster	187	F30-34	USA	00:34:11	02:56:51	01:47:58	05:23:29
372	91	20	Megan Newton	342	F30-34	USA	00:34:54	02:56:49	01:46:58	05:24:23
429	105	21	Kara Templeton	791	F30-34	USA	00:31:22	03:03:07	01:46:24	05:29:28
460	117	22	Laura Graham	732	F30-34	USA	00:42:48	02:59:53	01:44:47	05:33:07
478	121	23	Karah Osterberg	121	F30-34	USA	00:32:52	03:01:18	01:54:22	05:34:32