Craig Gonzales -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1275/820/117All/Gender/AG
M40-44Age group
1876Bib number
USANationality
51:00 | 3:14:34 | 2:21:32 | 6:35:41 |
Compare Craig Gonzales with other athletes!
1876 Gonzales
1966 Svedin ×
566 Carter ×
1877 Good ×
1965 Sumilang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:00 | 00:51:00 | 02:41 min/100m | +10:23 (145.) ● | +10:26 (1074.) ● | +09:53 (1802.) ● |
Transition | 00:56:22 | 00:05:22 | - | +00:11 (104.) ● | +00:13 (734.) ● | +00:19 (1283.) ● | |
Bike | 0.3 km | 00:57:32 | 00:01:10 | 15.43 km/h | -00:02 (83.) ● | -00:02 (612.) ● | -00:04 (883.) ● |
Bike | 11.6 km | 01:18:50 | 00:21:18 | 31.83 km/h | +00:06 (98.) ● | +00:03 (637.) ● | -00:37 (845.) ● |
Bike | 22.9 km | 01:41:04 | 00:22:14 | 30.49 km/h | +00:11 (95.) ● | +00:09 (633.) ● | -00:37 (887.) ● |
Bike | 56.6 km | 02:53:22 | 01:12:18 | 27.97 km/h | -00:06 (91.) ● | +00:02 (628.) ● | -02:18 (864.) ● |
Bike | 90.4 km | 04:10:56 | 01:17:34 | 26.15 km/h | +05:22 (123.) ● | +05:17 (844.) ● | +02:54 (1266.) ● |
Bike | 90.4 km | 04:10:56 | 03:14:34 | 27.88 km/h | +05:31 (106.) ● | +05:29 (723.) ● | -00:42 (1026.) ● |
Transition | 04:14:09 | 00:03:13 | - | -01:25 (53.) ● | -01:11 (392.) ● | -01:06 (689.) ● | |
Run | 3.5 km | 04:37:50 | 00:23:41 | 06:46 min/km | +03:39 (142.) ● | +03:36 (977.) ● | +03:01 (1584.) ● |
Run | 5.9 km | 04:50:39 | 00:12:49 | 05:20 min/km | +00:01 (101.) ● | +00:11 (706.) ● | -00:09 (1080.) ● |
Run | 8.2 km | 05:03:31 | 00:12:52 | 05:35 min/km | -00:13 (99.) ● | +00:04 (698.) ● | -00:16 (1056.) ● |
Run | 10.8 km | 05:21:05 | 00:17:34 | 06:45 min/km | +00:58 (109.) ● | +01:20 (801.) ● | +00:56 (1265.) ● |
Run | 13.5 km | 05:42:03 | 00:20:58 | 07:45 min/km | +01:29 (108.) ● | +01:56 (809.) ● | +01:32 (1307.) ● |
Run | 16.1 km | 05:58:18 | 00:16:15 | 06:14 min/km | +02:01 (131.) ● | +02:20 (915.) ● | +02:05 (1511.) ● |
Run | 18.4 km | 06:14:05 | 00:15:47 | 06:51 min/km | +01:28 (118.) ● | +01:48 (848.) ● | +01:32 (1399.) ● |
Run | 20.9 km | 06:32:29 | 00:18:24 | 07:21 min/km | +00:42 (100.) ● | +01:04 (732.) ● | +00:47 (1198.) ● |
Run | 21.2 km | 06:35:41 | 00:03:12 | 10:39 min/km | +00:11 (115.) ● | +00:19 (874.) ● | +00:16 (1429.) ● |
Run | 21.2 km | 06:35:41 | 02:21:32 | 06:40 min/km | +10:16 (116.) ● | +12:38 (823.) ● | +09:44 (1322.) ● |
Total | 113.5 km | 06:35:41 | 06:35:41 | 17.21 km/h | +24:56 (117.) ● | +27:35 (820.) ● | +18:08 (1275.) ● |