J K -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1093/727/101All/Gender/AG
M40-44Age group
1899Bib number
USANationality
45:22 | 3:19:59 | 2:00:39 | 6:22:22 |
Compare J K with other athletes!
1899 K
1827 Anderson ×
1936 Pichette ×
1961 Smitherman ×
1924 Moorehead ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +04:45 (131.) ● | +04:48 (901.) ● | +04:15 (1493.) ● |
Transition | 00:54:12 | 00:08:50 | - | +03:39 (156.) ● | +03:41 (1105.) ● | +03:47 (1901.) ● | |
Bike | 0.3 km | 00:55:22 | 00:01:10 | 15.43 km/h | -00:02 (84.) ● | -00:02 (613.) ● | -00:04 (884.) ● |
Bike | 11.6 km | 01:17:19 | 00:21:57 | 30.89 km/h | +00:45 (117.) ● | +00:42 (764.) ● | +00:02 (1063.) ● |
Bike | 22.9 km | 01:40:45 | 00:23:26 | 28.93 km/h | +01:23 (115.) ● | +01:21 (810.) ● | +00:35 (1170.) ● |
Bike | 56.6 km | 02:55:16 | 01:14:31 | 27.13 km/h | +02:07 (113.) ● | +02:15 (747.) ● | -00:05 (1065.) ● |
Bike | 90.4 km | 04:14:11 | 01:18:55 | 25.7 km/h | +06:43 (127.) ● | +06:38 (890.) ● | +04:15 (1346.) ● |
Bike | 90.4 km | 04:14:11 | 03:19:59 | 27.12 km/h | +10:56 (119.) ● | +10:54 (821.) ● | +04:43 (1189.) ● |
Transition | 04:21:43 | 00:07:32 | - | +02:54 (150.) ● | +03:08 (1084.) ● | +03:13 (1867.) ● | |
Run | 3.5 km | 04:40:16 | 00:18:33 | 05:18 min/km | -01:29 (56.) ● | -01:32 (454.) ● | -02:07 (655.) ● |
Run | 5.9 km | 04:52:45 | 00:12:29 | 05:12 min/km | -00:19 (88.) ● | -00:09 (653.) ● | -00:29 (984.) ● |
Run | 8.2 km | 05:04:22 | 00:11:37 | 05:03 min/km | -01:28 (56.) ● | -01:11 (434.) ● | -01:31 (629.) ● |
Run | 10.8 km | 05:19:57 | 00:15:35 | 05:59 min/km | -01:01 (73.) ● | -00:39 (579.) ● | -01:03 (877.) ● |
Run | 13.5 km | 05:38:00 | 00:18:03 | 06:41 min/km | -01:26 (64.) ● | -00:59 (546.) ● | -01:23 (836.) ● |
Run | 16.1 km | 05:50:27 | 00:12:27 | 04:47 min/km | -01:47 (48.) ● | -01:28 (434.) ● | -01:43 (654.) ● |
Run | 18.4 km | 06:02:41 | 00:12:14 | 05:19 min/km | -02:05 (48.) ● | -01:45 (400.) ● | -02:01 (598.) ● |
Run | 20.9 km | 06:19:45 | 00:17:04 | 06:49 min/km | -00:38 (73.) ● | -00:16 (601.) ● | -00:33 (954.) ● |
Run | 21.2 km | 06:22:22 | 00:02:37 | 08:43 min/km | -00:24 (52.) ● | -00:16 (453.) ● | -00:19 (673.) ● |
Run | 21.2 km | 06:22:22 | 02:00:39 | 05:41 min/km | -10:37 (59.) ● | -08:15 (505.) ● | -11:09 (761.) ● |
Total | 113.5 km | 06:22:22 | 06:22:22 | 17.81 km/h | +11:37 (101.) ● | +14:16 (727.) ● | +04:49 (1093.) ● |