Paul Morrison -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
811/561/79All/Gender/AG
M40-44Age group
1926Bib number
USANationality
43:39 | 3:12:56 | 1:53:30 | 6:00:46 |
Compare Paul Morrison with other athletes!
1926 Morrison
1976 Tweden ×
2514 Naphin ×
1844 Carey ×
1881 Hallstead ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +03:02 (118.) ● | +03:05 (802.) ● | +02:32 (1328.) ● |
Transition | 00:48:59 | 00:05:20 | - | +00:09 (102.) ● | +00:11 (722.) ● | +00:17 (1264.) ● | |
Bike | 0.3 km | 00:50:08 | 00:01:09 | 15.65 km/h | -00:03 (78.) ● | -00:03 (565.) ● | -00:05 (800.) ● |
Bike | 11.6 km | 01:10:47 | 00:20:39 | 32.83 km/h | -00:33 (71.) ● | -00:36 (479.) ● | -01:16 (617.) ● |
Bike | 22.9 km | 01:33:08 | 00:22:21 | 30.34 km/h | +00:18 (97.) ● | +00:16 (647.) ● | -00:30 (911.) ● |
Bike | 56.6 km | 02:48:15 | 01:15:07 | 26.92 km/h | +02:43 (118.) ● | +02:51 (777.) ● | +00:31 (1111.) ● |
Bike | 90.4 km | 04:01:55 | 01:13:40 | 27.53 km/h | +01:28 (99.) ● | +01:23 (684.) ● | -01:00 (974.) ● |
Bike | 90.4 km | 04:01:55 | 03:12:56 | 28.11 km/h | +03:53 (101.) ● | +03:51 (696.) ● | -02:20 (977.) ● |
Transition | 04:07:16 | 00:05:21 | - | +00:43 (115.) ● | +00:57 (869.) ● | +01:02 (1476.) ● | |
Run | 3.5 km | 04:25:52 | 00:18:36 | 05:18 min/km | -01:26 (58.) ● | -01:29 (464.) ● | -02:04 (666.) ● |
Run | 5.9 km | 04:37:39 | 00:11:47 | 04:54 min/km | -01:01 (68.) ● | -00:51 (506.) ● | -01:11 (738.) ● |
Run | 8.2 km | 04:49:13 | 00:11:34 | 05:01 min/km | -01:31 (54.) ● | -01:14 (421.) ● | -01:34 (609.) ● |
Run | 10.8 km | 05:03:08 | 00:13:55 | 05:21 min/km | -02:41 (34.) ● | -02:19 (331.) ● | -02:43 (479.) ● |
Run | 13.5 km | 05:19:24 | 00:16:16 | 06:01 min/km | -03:13 (36.) ● | -02:46 (341.) ● | -03:10 (502.) ● |
Run | 16.1 km | 05:31:49 | 00:12:25 | 04:46 min/km | -01:49 (47.) ● | -01:30 (427.) ● | -01:45 (644.) ● |
Run | 18.4 km | 05:43:39 | 00:11:50 | 05:08 min/km | -02:29 (38.) ● | -02:09 (340.) ● | -02:25 (493.) ● |
Run | 20.9 km | 05:58:11 | 00:14:32 | 05:48 min/km | -03:10 (35.) ● | -02:48 (339.) ● | -03:05 (501.) ● |
Run | 21.2 km | 06:00:46 | 00:02:35 | 08:36 min/km | -00:26 (42.) ● | -00:18 (422.) ● | -00:21 (624.) ● |
Run | 21.2 km | 06:00:46 | 01:53:30 | 05:21 min/km | -17:46 (41.) ● | -15:24 (373.) ● | -18:18 (544.) ● |
Total | 113.5 km | 06:00:46 | 06:00:46 | 18.88 km/h | -09:59 (79.) ● | -07:20 (561.) ● | -16:47 (811.) ● |